Pro-Form trainer 430i Скачать руководство пользователя страница 29 | Manualshive

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Pro-Form trainer 430i Скачать руководство пользователя страница 29

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EXPLODED DRAWING B

Model No. PFTL39617-INT.0 R0421A

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Содержание trainer 430i

Страница 1: ...r future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit...

Страница 2: ...O FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 22 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE...

Страница 3: ...wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing...

Страница 4: ...the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not...

Страница 5: ...eading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial...

Страница 6: ...drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following...

Страница 7: ...or Right Assembly requires the following tools the included hex keys one Phillips screwdriver To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your war...

Страница 8: ...ft and Right Uprights 94 95 to the verti cal position IMPORTANT Do not use the treadmill with the Rear Feet 66 67 in the shipping position 94 2 95 3 4 83 95 1 67 66 3 Tighten a 3 8 x 2 1 4 Screw 1 and...

Страница 9: ...Upright 95 and the Motor Hood 69 Then press the Right Outer Upright Cap 101 against the Right Inner Upright Cap until they snap together Repeat this step on the left side of the treadmill 100 69 101 6...

Страница 10: ...ill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 21 Note Extra...

Страница 11: ...e indicated end of the power cord A into the socket on the treadmill B 2 Plug the power cord A into an appropriate outlet C that is properly installed and earthed in accor dance with all local codes a...

Страница 12: ...orkouts at Home app to record and track your workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the pow...

Страница 13: ...ORTANT Before you use the treadmill take the following steps to ensure that the console shows the correct incline level of the treadmill First press the Incline increase button once Next press either...

Страница 14: ...he handgrip heart rate monitor or a compatible heart rate monitor see step 6 The upper display can show the elapsed time the distance that you have walked or run the approximate number of calories you...

Страница 15: ...r consecutive segments During the workout the profile will show your progress The flashing segment of the profile represents the current segment D of the workout The height of the flashing segment ind...

Страница 16: ...le will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Workouts at Home app to record and track your workout information 5 Disconnect your tablet from...

Страница 17: ...remove the key from the console or press stop repeatedly HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male...

Страница 18: ...ng the treadmill fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame A and one of the...

Страница 19: ...itch has tripped To reset the power switch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see drawing c at the left If the swit...

Страница 20: ...walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws A co...

Страница 21: ...rtighten the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on...

Страница 22: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 24: ...24 NOTES...

Страница 25: ...25 NOTES...

Страница 26: ...nsole Base 41 1 Electronics Bracket 42 1 M8 Jam Nut 43 4 3 8 Nut 44 1 M6 Nut 45 3 Hood Clip 46 2 M8 Weld Nut 47 4 M10 Nut 48 6 M8 Nut 49 1 Left Foot Rail 50 1 Right Foot Rail 51 2 Cushion Track 52 2 P...

Страница 27: ...Flange Nut 106 2 Platform Pad 107 1 8 x 3 4 Screw 108 1 Magnet 109 1 Clip 110 2 Motor Bushing 111 1 Motor Isolator 112 1 Filter 113 2 M10 Star Washer User s Manual Note Specifications are subject to...

Страница 28: ...7 50 13 52 8 36 36 46 66 23 8 48 64 34 32 17 8 6 15 8 68 36 48 23 67 46 34 32 17 65 15 37 37 6 8 8 8 36 54 36 52 49 63 8 9 55 56 16 8 58 59 60 3 15 48 36 48 15 3 62 44 3 42 19 25 29 3 61 8 106 11 107...

Страница 29: ...29 76 43 75 43 20 70 71 33 105 33 20 18 12 45 45 12 12 45 69 96 12 79 80 82 81 24 5 26 24 78 12 47 47 78 77 112 73 14 41 14 111 110 72 14 14 14 EXPLODED DRAWING B Model No PFTL39617 INT 0 R0421A...

Страница 30: ...89 90 47 48 28 28 28 28 8 8 84 86 8 31 8 85 8 22 87 88 8 84 11 103 103 102 24 4 96 1 97 95 2 11 104 101 78 21 83 104 11 103 103 102 78 99 98 113 24 7 92 94 93 92 91 47 90 27 96 90 30 97 31 89 113 EXPL...

Страница 31: ...31 10 10 61 10 10 40 39 74 8 10 10 EXPLODED DRAWING D Model No PFTL39617 INT 0 R0421A...

Страница 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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