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Pro-Form PFTL496140, Руководство пользователя

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WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

HOW TO USE THE TREADMILL   . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

 HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXERCISE GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover

This drawing shows the locations of the warning 

decals.

 If a decal is missing or illegible, call 

the telephone number on the front cover of 

this manual and request a free replacement 

decal. Apply the decal in the location shown. 

Note: The decals may not be shown at actual 

size.

WARNING DECAL PLACEMENT

305284

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

Содержание PFTL496140

Страница 1: ...r product and activate your warranty today go to www proformservice com registration CUSTOMER CARE For service at any time go to www proformservice com Or call 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference ...

Страница 2: ...RAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 305284 PROFORM is a registe...

Страница 3: ...to an appropriate outlet see page 17 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same circuit 13 Use only a surge suppressor that meets all of the specifications described on page 17 To purchase a surge suppressor see your local PROFORM dealer call the telephone num...

Страница 4: ...to raise lower or move the treadmill 24 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 25 Never insert any object into any opening on the treadmill 26 Inspect and properly tighten all parts of the treadmill regularly 27 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before per...

Страница 5: ...5 ...

Страница 6: ...6 all STANDARD SERVICE PLANS ...

Страница 7: ...treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled...

Страница 8: ... 2 Screw 9 4 1 4 Star Washer 12 8 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is pre attached ...

Страница 9: ...h a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 8 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools 1 Go to www proformservice com registration on your computer and register your product activate...

Страница 10: ...its left side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet If there is a shipping tie securing the Upright Wire 87 to the Base 95 cut the shipping tie Then locate a plastic tie in the indicated hole in the Base and use the tie to pull the Upright Wire out of the hole Attach two Base Feet 90 to the Base 95 in the locations shown with two 8 x 1 Tek...

Страница 11: ...ads of the Screws touch the Right Upright 85 do not fully tighten the Screws yet Then partially tighten the 3 8 x 1 1 2 Screw 14 95 85 87 11 11 14 7 5 4 Identify the Right Upright 85 Hold the Right Upright near the Base 95 as shown See the inset drawing Tie the wire tie in the Right Upright 85 securely around the end of the Upright Wire 87 Then pull the other end of the wire tie until the Upright ...

Страница 12: ...Partially tighten the 3 8 x 1 1 2 Screw 14 With the help of a second person tip the tread mill so that the Base 95 is flat on the floor 7 84 7 95 11 11 14 6 With the help of a second person carefully tip the treadmill onto its right side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Attach a Wheel 96 to the Base 95 with a 3 8 x 2 Bolt 8 and a 3 8 ...

Страница 13: ...ire 87 on the Right Handrail as shown See the inset drawing Set the Right Handrail 83 on the Right Upright 85 Make sure that the Upright Wire 87 is positioned as shown and is not pinched Attach the Right Handrail 83 to the Right Upright 85 with three 5 16 x 1 Screws 4 and three 5 16 Star Washers 13 as shown do not fully tighten the Screws yet Attach the Left Handrail not shown in the same way Note...

Страница 14: ...the Crossbar to the Left and Right Handrails 82 83 with four 10 x 3 4 Screws 2 and four 1 4 Star Washers 12 Start all four Screws and then tighten them 11 79 2 83 82 12 12 2 10 Set the console assembly face down on a soft surface to avoid scratching the console assem bly Remove the two 8 x 3 4 Screws 1 Next lift off the Crossbar 79 10 79 Console Assembly 1 ...

Страница 15: ... 8 x 1 1 2 Screws 14 See step 9 Fully tighten the six 5 16 x 1 Screws 4 12 82 1 13 Console Assembly 1 83 85 12 9 1 9 12 With the help of a second person hold the con sole assembly near the Right Handrail 83 See the inset drawing Connect the Upright Wire 87 to the console wire The connectors should slide together easily and snap into place If they do not turn one connector and try again IF YOU DO N...

Страница 16: ...4 Raise the Frame 55 to the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 51 so that the large barrel and the latch knob are in the positions shown Attach the Latch Bracket 6 and the Storage Latch 51 to the Base 95 with two 3 8 x 2 Bolts 8 and two 3 8 Nuts 10 Attach the upper end of the Storage Latch 51 to the bracket on the Frame 55 with ...

Страница 17: ...s page Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone...

Страница 18: ...access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 19 To use the man ual mode see page 19 To use an onboard workout see page 21 To use a set a goal workout ...

Страница 19: ...line decrease button or the lowest numbered incline button to set the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual button on the console If you are not connected to iFit the manual mode will be selected automat...

Страница 20: ...is display will show work out instructions Press the Home button to return to the start mode see THE INFORMATION MODE on page 24 to set the start mode If necessary press the Home but ton again When an iFit module is connected to www iFit com the iFit symbol near the top of the display will light To reset the displays press the Stop button remove the key and then reinsert the key 6 Measure your hea...

Страница 21: ...r incline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the new speed and or incline setting The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends The walking belt will then slow to a stop Note If you s...

Страница 22: ...hat you set The walking belt will then slow to a stop Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various factors such as your weight 4 Follow your progress with the displays See step 5 on page 20 5 Measure your heart rate if desired See step 6 on page 20 6 When you are finished exer...

Страница 23: ...in a race that you have previously scheduled Press the Track button to view your workout history For more information about the iFit workouts please see www iFit com Note If there are no workouts of the selected type in your queue the next workout in your queue will be downloaded When you select an iFit workout the displays will show the duration of the workout the distance you will walk or run th...

Страница 24: ... appear in the center display To turn on or turn off the demo mode press the Enter button or the Speed decrease button Press the decrease button next to the Enter button to view the next screen The display will show the con trast level of the displays Press the Incline increase and decrease buttons to adjust the contrast Then press the Enter button If an iFit module is connected the information mo...

Страница 25: ... knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not move the treadmill over an ...

Страница 26: ...es as shown the switch has tripped To reset the power switch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see drawing c at the left If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes a...

Страница 27: ...he Truss Head Screw See the drawings at the left Reattach the Motor Hood 62 with the three 8 x 3 4 Screws 1 If you removed three 8 x 2 Screws 16 reattach them Then run the treadmill for a few minutes to check for a correct speed reading SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the specifications described on page 17 b If the walking belt is over...

Страница 28: ...d to the left use the hex key to turn the left idler roller screw clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left idler roller screw counterclock wise 1 2 of a turn Be careful not to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips ...

Страница 29: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Страница 30: ...eft Foot Rail 41 1 Latch Warning Decal 42 4 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller Pulley 49 1 Walking Belt 50 1 Console Frame 51 1 Storage Latch 52 1 Console Ground Wire 53 4 8 x 1 Screw 54 1 Right Foot Rail 55 1 Frame 56 2 Roller Bracket 57 1 Roller Ground Wire 58 1 Right Rear Foot 59 1 Left Rear Foot 60 1 Idler Rolle...

Страница 31: ...hange without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated Key No Qty Description Key No Qty Description 97 1 Incline Motor 98 1 Incline Motor Spacer User s Manual ...

Страница 32: ...32 43 43 30 45 30 30 40 36 36 36 47 45 46 36 44 41 49 48 54 60 55 56 56 46 58 59 57 18 10 24 23 18 19 19 20 24 30 30 30 30 28 30 15 42 80 15 80 42 15 3 42 80 15 42 80 8 10 10 8 6 3 3 3 EXPLODED DRAWING A Model No PFTL49614 0 R0814A ...

Страница 33: ...33 15 15 15 15 74 18 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 16 16 63 39 39 EXPLODED DRAWING B Model No PFTL49614 0 R0814A ...

Страница 34: ... 4 7 11 14 11 88 81 90 5 90 5 90 5 96 96 8 27 35 89 89 95 92 92 94 90 5 94 25 26 35 35 97 98 87 10 10 8 27 35 91 7 11 11 14 4 13 13 87 81 9 12 9 12 2 79 1 2 1 1 1 1 1 12 12 13 EXPLODED DRAWING C Model No PFTL49614 0 R0814A ...

Страница 35: ...35 61 34 78 1 1 1 38 17 93 53 53 77 77 50 52 29 1 1 86 1 1 1 1 1 1 EXPLODED DRAWING D Model No PFTL49614 0 R0814A ...

Страница 36: ...bove is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installation or other consequential damages of whatsoever nature Some states do no...

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