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19

  HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do 
not do this, you may damage the console displays 
or other electrical components.

Plug in the power cord (see 
page 17). Next, locate the 
power switch on the treadmill 
frame near the power cord. 
Press the power switch into 
the reset position (I). 

Next, stand on the 
foot rails of the 
treadmill. Locate the 
clip (J) attached to 
the key (K), and slide 
the clip securely onto 
the waistband of 
your clothes. Then, 
insert the key into 
the console.

 Note: It 

may take some time for the console to be ready for 
use. IMPORTANT: In an emergency, the key can be 
pulled from the console, causing the walking belt 
to slow to a stop. Test the clip by carefully taking 
a few steps backward; if the key is not pulled from 
the console, adjust the position of the clip.

Note: The console can display speed and distance 
in either miles or kilometers. To find which unit of 
measurement is selected, see HOW TO CHANGE 
CONSOLE SETTINGS on page 26. For simplicity, all 
instructions in this section refer to miles.

 

HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 
screen. The following information will help you become 
familiar with the tablet’s advanced technology: 

•  

The console functions similarly to other tablets. You 
can slide or flick your finger against the screen to 
move certain images on the screen, such as the 
displays in a workout (see step 5 on page 21). 

•  

The screen is not pressure sensitive. You do not 
need to press hard on the screen.

•  

To type information into a text box, first touch the text 
box to view the keyboard. To use numbers or other 
characters on the keyboard, touch 

?123

. To view 

more characters, touch 

~[<

. Touch 

?123

 again to 

return to the number keyboard. To return to the letter 
keyboard, touch 

ABC

. To use a capital character, 

touch the shift button (upward-facing arrow symbol). 
To use multiple capital characters, touch the shift 
button again. To return to the lowercase keyboard, 
touch the shift button a third time. To clear the last 
character, touch the clear button (backward-facing 
arrow with an X symbol).

I

J

K

Содержание PFTL14821.0

Страница 1: ...day go to my proform com For service at any time go to support proform com Or call 1 833 680 IFIT 1 833 680 4348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store REGISTER YOU...

Страница 2: ...s of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note T...

Страница 3: ...mill at a time 13 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men...

Страница 4: ...HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...ont cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front...

Страница 7: ...l The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 x 3 4 Screw 6 4...

Страница 8: ...nce on the exterior of the treadmill This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and rig...

Страница 9: ...the Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Wire Harness is routed through the Right Upright 97 86 88 86...

Страница 10: ...yet Next partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet Attach the Left Upright...

Страница 11: ...e of the Right Upright Attach the other Handrail 81 to the Left Upright 85 in the same way Note There are no wires on the left side Then remove and discard the indicated screws E E 7 7 Set the console...

Страница 12: ...with an audible click If they do not turn one connector and try again Then remove any wire ties A from the Upright Wire 88 9 Set the console assembly F on the Handrails 81 do not pinch any wires Atta...

Страница 13: ...81 4 78 82 4 4 11 Identify the Right Handrail Cover 79 Set the Right Handrail Cover on the right Handrail 81 and slide the Right Handrail Cover forward until it rests against the console assembly F N...

Страница 14: ...right position IMPORTANT Do not raise the Frame past the vertical position Have a second person hold the Frame until step 15 is completed Remove the two 5 16 x 3 4 Screws 8 from the Latch Crossbar 103...

Страница 15: ...Remove the 5 16 Nut 39 and the 5 16 x 2 1 4 Bolt 48 from the bracket on the Latch Crossbar 103 Align the upper end of the Storage Latch 84 with the bracket on the Latch Crossbar 103 and insert the 5 1...

Страница 16: ...nward and press it onto the Right Inner Base Cover 95 92 93 2 85 3 3 1 2 94 16 86 1 17 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on th...

Страница 17: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Страница 18: ...iFIT trainer guides you through an effective exercise session You can also create your own workouts track your workout results and access many other features When you use the manual mode of the consol...

Страница 19: ...ich unit of measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 26 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tabl...

Страница 20: ...nd then touch Update The console will check for firmware updates See step 5 on page 26 for more information 5 Calibrate the incline system First touch the menu button three horizontal lines symbol tou...

Страница 21: ...hold down the button the speed setting will change in increments of 0 5 mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected s...

Страница 22: ...nto the console See HOW TO TURN ON THE POWER on page 19 Note It may take some time for the console to be ready for use 2 Select the home screen or the workout library When you turn on the power the ho...

Страница 23: ...e speed or incline during the workout the num ber of calories you burn will be affected To pause the workout simply touch the screen and touch the pause symbol To continue the workout touch the play s...

Страница 24: ...or your workout Note If you want to start and end the workout at the same point use the Close Loop or Out Back options You can also select whether you want your workout to snap to the road If you make...

Страница 25: ...password To switch users within your iFIT account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associ ated with the account a list of users will appear...

Страница 26: ...of measurement The console can display speed and distance in either standard or metric units of measurement 5 Update the console firmware For the best results regularly check for firmware updates Tou...

Страница 27: ...d to know the password An information box will ask if you want to connect to the wireless network Touch Join to connect to the network or touch Cancel to return to the list of networks If the network...

Страница 28: ...ce use only shielded interface cables when connecting to computer or peripheral devices Changes or modifications not expressly approved by the party respon sible for compliance could void the user s a...

Страница 29: ...ratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill m...

Страница 30: ...rly grounded outlet see page 17 Use only a surge suppressor that meets all of the specifications described on page 17 IMPORTANT If the treadmill is con nected to an AFCI equipped outlet and your circu...

Страница 31: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Страница 32: ...opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console will...

Страница 33: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 34: ...Platform Cushion 43 4 Cushion Bottom 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Walking Platform 48 1 5 16 x 2 1 4 Bolt 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 52 2...

Страница 35: ...h Crossbar 104 1 Upright Crossbar 105 4 Fan Screw 106 2 Right Platform Cushion 107 1 Filter 108 2 8 x 1 2 Machine Screw User s Manual Note Specifications are subject to change without notice For infor...

Страница 36: ...20 39 51 52 26 18 27 18 27 14 26 36 52 34 51 32 39 56 50 25 34 20 20 34 20 32 44 49 26 45 32 39 14 62 4 4 4 23 58 59 28 28 43 106 16 4 43 43 106 42 16 4 16 4 43 42 16 4 39 17 103 84 48 39 12 8 12 8 27...

Страница 37: ...37 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 27 75 74 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No PFTL14821 0 R0921A...

Страница 38: ...24 10 24 12 7 12 4 4 85 78 87 79 81 82 4 4 3 11 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 29 29 13 38 93 1 88 86 12 8 8 12 8 12 104 12 8 EXPLODED DRA...

Страница 39: ...39 57 4 4 57 4 101 27 99 98 5 5 35 4 4 4 4 4 4 4 41 102 100 40 4 5 5 5 5 5 4 4 4 4 4 5 105 105 105 31 105 31 EXPLODED DRAWING D Model No PFTL14821 0 R0921A...

Страница 40: ...chased or transported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alter f...

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