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STANDARD SERVICE PLANS
Страница 1: ...1 Serial No Write the serial number in the space above for reference To register your product and activate your warranty today go to www proformservice com registration For service at any time go to...
Страница 2: ...on shown Note The decal s may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE E...
Страница 3: ...cise bike in a garage or covered patio or near water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of cl...
Страница 4: ...4 STANDARD SERVICE PLANS...
Страница 5: ...exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The...
Страница 6: ...r 19 4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part The number following...
Страница 7: ...adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 2 Attach one of the Stabilizers 3 to the Handlebar Frame 1 with two M8 x...
Страница 8: ...ts 16 and three M8 Washers 17 Note The Locknuts and Washers may be preattached to the Seat 5 Insert the Seat Post 4 into the Seat Frame 2 Next insert the Seat Knob 12 into the Seat Frame 2 and into on...
Страница 9: ...he battery cover and remove the battery cover Next insert two batteries into the battery compartment make sure to orient the batteries as shown by the diagram inside the battery compartment Then reatt...
Страница 10: ...onsole Mount to the desired angle See step 7 Tighten the M4 x 25mm Screw 22 Avoid pinching the wires 23 24 8 7 18 19 1 9 12 After the exercise bike is assembled inspect it to make sure that it is asse...
Страница 11: ...O ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals turn the resistance knob clockwise to decrease the resistance turn the knob counterclock wise IMPORTANT Stop turning the knob...
Страница 12: ...see step 3 on page 13 When your pulse is not detected a P will appear in the display HOW TO USE THE CONSOLE Make sure that there are batteries not included in the console see assembly step 8 on page 9...
Страница 13: ...nds are positioned as described and that you are not moving your hands excessively or squeezing the contacts tightly For optimal perfor mance periodically clean the contacts using a soft cloth never u...
Страница 14: ...reattach the Shield Cover 28 29 28 26 27 MAINTENANCE AND TROUBLESHOOTING FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to pa...
Страница 15: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...
Страница 16: ...y beyond that speci cally set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or perform...
