Pro-Form PFEX33110 Скачать руководство пользователя страница 7

9. Firmly tighten the four 5/16” x 1” Button Screws (80)

in the Seat Carriage (11).

Pull the seat knob and slide the Seat Carriage (11)
to the desired position. Release the seat knob and
slide the Seat Carriage back and forth slightly
until it locks into position.

7

10. Identify the Right Pedal (37) (there is an “R” on the

Right Pedal for identification). Using an adjustable
wrench, tighten the Right Pedal 

clockwise into the

right Crank Arm (34). 

Tighten the Left Pedal 

counterclockwise into the left

Crank Arm (not shown).

Adjust the Pedal Strap (38) on the Right Pedal (37)
to the desired position. Press the Pedal Strap onto
the tab on the Right Pedal. 

Adjust the Pedal Strap on the Left Pedal in the
same manner (not shown). 

11

80

34

38

37

Tab

9

10

11. Make sure that all parts are tightened before you use the exercise cycle. Place a mat beneath the

exercise cycle to protect the floor.

Knob

Содержание PFEX33110

Страница 1: ...damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni...

Страница 2: ...hen exercising do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes when using the exercise cycle 8 Always keep your back straight when using the exerci...

Страница 3: ...ns please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product mod...

Страница 4: ...sis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for...

Страница 5: ...inching the Wire Harnesses 16 87 Attach the Handlebar Post to the Frame with four M8 x 15mm Button Screws 27 and four M8 Curved Washers 28 2 3 63 3 6 27 27 28 1 16 87 28 4 The Console 9 requires two A...

Страница 6: ...the same manner 7 Attach the Backrest 13 to the Seat Carriage 11 with four M6 x 38mm Hex Screws 88 and four M8 Flat Washers 18 82 14 14 18 56 11 13 18 11 18 88 5 6 7 8 Pull the seat knob and slide th...

Страница 7: ...cation Using an adjustable wrench tighten the Right Pedal clockwise into the right Crank Arm 34 Tighten the Left Pedal counterclockwise into the left Crank Arm not shown Adjust the Pedal Strap 38 on t...

Страница 8: ...he most from your workouts When the manual program is selected you can adjust the pedaling resistance with a touch of a button As you exercise the console will display your pedaling speed the number o...

Страница 9: ...how your heart rate when the pulse sensor is used see step 5 Note The console can display speed in miles per hour kilo meters per hour or repetitions per minute The letters MPH KMH or RPM will appear...

Страница 10: ...stance or button to adjust the intensity level of the program As you press the resistance or button the height of the columns in the matrix will increase or decrease In addition to the matrix the disp...

Страница 11: ...ow your heart rate your pedaling speed the number of Calories you have burned the elapsed time and the distance you have pedaled When you are finished exercising turn off the power To turn off the pow...

Страница 12: ...the leveling pads until the exercise cycle is level PULSE SENSOR TROUBLE SHOOTING Avoid moving your hands while using the pulse sen sor Excessive movement may interfere with heart rate readings If you...

Страница 13: ...ludes three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exe...

Страница 14: ...er Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer 54 4 Sealed Bearing 55 5 M10 Zinc Flat Washer 56 12 M8 Nylon Locknut...

Страница 15: ...48 49 50 51 52 53 73 54 54 56 55 57 61 62 67 57 56 78 78 54 54 55 56 58 59 60 74 21 30 21 71 22 8 9 17 20 21 28 28 16 25 43 44 32 33 34 35 36 37 38 15 15 88 18 88 18 29 18 21 21 21 80 80 80 27 27 27 6...

Страница 16: ...normal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifi...

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