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4

ASSEMBLY

Assembly requires two persons. 

Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.  

Assembly requires the included tools and your own adjustable wrench                      and Phillips screw-
driver                      . 

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below 
each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers
to the quantity needed for assembly. 

Note: Some small parts may have been pre-attached for shipping. If a

part is not in the parts bag, check to see if it has been pre-attached.

M4 x 16mm

Screw (32)–5

M8 Nylon

Locknut (10)–4

M10 Black Nylon

Locknut (34)–6

M8 Black Split

Washer (42)–7

M10 Split

Washer (46)–2

M8 x 25mm Button

Screw (47)–3

M10 x 42mm Button

Bolt (6)–2

M10 x 75mm Carriage Bolt (33)–4

1. Identify the Front Stabilizer (2). While another person

lifts the front of the Frame (1) slightly, attach the Front
Stabilizer to the Frame with two M10 x 75mm Carriage
Bolts (33) and two M10 Black Nylon Locknuts (34). 

2

34

33

1

1

Содержание PFEX20020

Страница 1: ...ssing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technician...

Страница 2: ...or foot protection 7 The exercise cycle should not be used by persons weighing more than 250 pounds 8 Always keep your back straight when using the exercise cycle do not arch your back 9 If you feel p...

Страница 3: ...ing this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the p...

Страница 4: ...the PART LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if i...

Страница 5: ...able and the console wire into the indicated hole and down through the Upright Attach the ground wire to the Upright with an M4 x 16mm Screw 32 Insert the excess wire and cable into the Upright 13 Att...

Страница 6: ...wire to the Reed Switch Wire 43 Next connect the console cable to the Lower Cable 36 in the following way Refer to inset drawing A Pull up on the metal brack et on the Lower Cable 36 and insert the t...

Страница 7: ...en the Left Pedal counterclockwise into the Left Crank Arm 40 Tighten the Right Pedal not shown clockwise into the Right Crank Arm Important Tighten both Pedals as firmly as possible After using the e...

Страница 8: ...st up and down slightly until the pin on the knob snaps into one of the holes in the seat post Then turn the knob clockwise until it is tight HOW TO ADJUST THE PEDALING RESISTANCE To adjust the pedal...

Страница 9: ...laced it may be necessary to reselect the desired unit of measurement HOW TO OPERATE THE CONSOLE Make sure that there are batteries in the console see BATTERY REPLACEMENT on page 11 If there is a thin...

Страница 10: ...wo dashes will appear After a moment your heart rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 15 seconds 4 To turn off the power simply wait for...

Страница 11: ...12mm Round Head Screw 29 from the right side of the Side Shield Cover 19 Using an adjustable wrench turn the Left Pedal 24 clockwise and remove it Next remove the two M4 x 16mm Screws 32 from the Left...

Страница 12: ...ercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged period...

Страница 13: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 14: ...Knob 29 2 M4 x 12mm Round Head Screw 30 1 Rear Stabilizer 31 2 Front Endcap 32 10 M4 x 16mm Screw 33 4 M10 x 75mm Carriage Bolt 34 7 M10 Black Nylon Locknut 35 1 Flywheel Washer 36 1 Lower Cable 37 1...

Страница 15: ...24 25 37 38 44 40 41 32 29 33 2 31 39 34 35 34 34 22 32 43 41 41 32 32 41 12 28 15 45 26 25 5 20 4 33 7 8 10 23 7 31 34 34 42 42 47 42 42 47 21 32 32 34 11 14 21 9 32 46 10 27 36 3 3 EXPLODED DRAWING...

Страница 16: ...oes not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center p...

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