Pro-Form PFEL03815.2 Скачать руководство пользователя страница 23

23

 THE SETTINGS MODE

The console features a settings mode that allows you 

to select a unit of measurement for the console and to 

view console usage information.

To select the settings mode, press and hold down the 

On/Reset button until the settings mode information 

appears in the display. 

The console can show pedal-

ing speed and distance in either 

miles or kilometers. The upper 

display will show the selected 

unit of measurement. An E for 

English miles or an M for metric 

kilometers will appear in the display. To change the 

unit of measurement, press the Elliptical Workouts 

button repeatedly. 

Note: When you replace the batteries, it may be neces-

sary to reselect the unit of measurement.

Press the Recumbent Workouts 

button to view the total distance 

and the total time. The center 

display will show the total time (in 

hours) that the console has been 

used since the hybrid trainer was 

purchased. The lower display will 

show the total distance (in miles or kilometers) that the 

hybrid trainer has been pedaled. 

To exit the settings mode, press the On/Reset button 

twice.

FCC INFORMATION

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 

15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference 

in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not 

installed and used in accordance with the instructions, may cause harmful interference to radio communications. 

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does 

cause harmful interference to radio or television reception, which can be determined by turning the equipment off 

and on, try to correct the interference by one or more of the following measures: 

•  Reorient or relocate the receiving antenna.

•  Increase the separation between the equipment and the receiver.

•  Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 

•  Consult the dealer or an experienced radio/TV technician for help. 

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to 

computer or peripheral devices. Changes or modifications not expressly approved by the party respon-

sible for compliance could void the user’s authority to operate this equipment.

Содержание PFEL03815.2

Страница 1: ...umber in the space above for reference USER S MANUAL www proform com Serial Number Decal To register your product and activate your warranty today go to www proformservice com registration For service...

Страница 2: ...r illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size PROFORM is a registered trade...

Страница 3: ...under the hybrid trainer 7 Inspect and properly tighten all parts each time the hybrid trainer is used Replace any worn parts immediately 8 Keep children under age 12 and pets away from the hybrid tra...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number deca...

Страница 6: ...x 20mm Screw 97 4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the...

Страница 7: ...a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 2 With the help of a second person place some of the packing materials not shown under the Frame 1 Orient the Rear Stabilizer...

Страница 8: ...epeat this action to pull the Upper Wire not shown out of the underside of the Upright 2 Then untie and discard the wire ties 96 3 3 Orient the Upright 2 and the Front Stabilizer 5 so that the large h...

Страница 9: ...the Main Wire 96 Avoid pinching the wires Avoid pinching the wires 6 6 Locate the wire tie in the top of the Upright 2 and pull the Upper Wire 94 out of the Upright Then untie and discard the wire tie...

Страница 10: ...pright 2 and hold it in place Next insert the Pivot Axle 80 into the Pivot Bracket 3 and into the Upright 2 Center the Pivot Axle Then tighten the Pivot Knob 13 into the Pivot Bracket 3 7 7 Have a sec...

Страница 11: ...a Pivot Cover 83 and an M8 Washer 87 Repeat this step for the Left Pedal Arm not shown and the Left Pivot Leg not shown 86 83 87 8 11 8 9 10 79 79 80 87 87 86 86 83 83 10 Slide a Pivot Spacer 79 onto...

Страница 12: ...ed to cold temperatures allow it to warm to room temperature before insert ing batteries Otherwise you may damage the console displays or other electronic components Remove the screws and the battery...

Страница 13: ...ner Insert the excess wire into the Pivot Bracket 3 Tip Avoid pinching the wires Attach the Console 4 to the Pivot Bracket 3 with four M4 x 16mm Screws 115 start all the Screws and then tighten them 4...

Страница 14: ...ttach the Seat Handlebar with two M8 x 38mm Bolts 95 and two M8 Locknuts 68 make sure that the Locknuts are in the hexagonal holes Repeat this step to attach the other Seat Handlebar 29 16 16 Attach t...

Страница 15: ...Screws 97 only two are shown start all the Screws and then tighten them 18 Make sure that all parts of the hybrid trainer are properly tightened Note Extra parts may be included To protect the floor...

Страница 16: ...es Do not place any other electronic device or object into the tablet holder To insert a tablet or smart phone into the tablet holder set the bottom edge of the tablet or smart phone in the tray Make...

Страница 17: ...re stationary step off the higher pedal first Then step off the lower pedal HOW TO USE THE RECUMBENT BIKE MODE To use the hybrid trainer as a recum bent bike loosen the pivot knob and pivot the pivot...

Страница 18: ...ole also offers sixteen preset workouts eight workouts for the recumbent bike mode and eight work outs for the elliptical mode Each workout automatically changes the resistance of the pedals and promp...

Страница 19: ...show your pedal ing speed in revolutions per minute RPM and your power output in watts The display will change every few seconds This display will also show the resistance level of the pedals for a fe...

Страница 20: ...When your pulse is detected your heart rate will be shown in the upper display For the most accurate heart rate reading hold the contacts for at least 15 seconds If your heart rate is not shown make s...

Страница 21: ...will appear in the upper display for a few seconds to alert you The resistance of the pedals will then change The speed meter will show two flashing bars that represent the target speed zone for the...

Страница 22: ...ss the Bluetooth Smart button on the console to confirm the connection the LED on the console will then turn solid blue 3 Record and track your workout information Follow the instructions in the iFit...

Страница 23: ...has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interf...

Страница 24: ...rate monitor see step 5 on page 20 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first remove the two M4...

Страница 25: ...he drive belt first remove the M4 x 19mm Self tapping Screw 100 from the Side Access Cover 21 and then remove the Side Access Cover by moving it in the direction shown by the arrow Next loosen the M10...

Страница 26: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 27: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 28: ...or 45 1 Resistance Arm 46 1 Resistance Disc 47 1 Resistance Block 48 2 Large Pulley 49 1 Crank 50 1 Weld Spacer 51 6 Crank Bearing 52 1 Bearing Spacer 53 1 Crank Collar 54 1 Idler Axle 55 1 Idler Bolt...

Страница 29: ...right Screw 109 2 M10 x 110mm Shoulder Bolt 110 1 M10 Locknut 111 4 M6 Locknut 112 8 M8 Split Washer 113 2 M19 Snap Ring 114 1 M8 Snap Ring 115 6 M4 x 16mm Screw 116 5 M4 x 12mm Screw 117 2 Pulley Mag...

Страница 30: ...2 R0915B 68 75 83 109 107 3 8 10 12 5 2 4 7 9 11 14 16 16 17 19 13 77 15 15 17 20 70 72 71 74 78 78 73 75 80 81 83 86 68 68 68 86 85 85 82 82 87 25 84 115 84 115 84 116 101 105 105 84 105 102 102 103...

Страница 31: ...42 42 49 51 51 51 114 54 56 56 113 51 51 58 69 18 59 53 55 57 87 60 63 30 66 68 68 68 112 112 110 68 85 84 68 112 112 117 65 65 62 62 64 64 92 92 92 92 91 89 99 76 76 84 84 84 84 84 84 84 100 84 100 8...

Страница 32: ...minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchase...

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