Pro-Form PERFORMANCE 400 Скачать руководство пользователя страница 34 | Manualshive

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EXPLODED DRAWING C

Model No. PFTL59510.0 R0212B

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Содержание PERFORMANCE 400

Страница 1: ...ual for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited...

Страница 2: ...ning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals ma...

Страница 3: ...o the surge suppressor or into an outlet on the same circuit 12 Use only a surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local PROF...

Страница 4: ...3 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cle...

Страница 5: ...before using the treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number befor...

Страница 6: ...th and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the ass...

Страница 7: ...admill onto its left side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Cut the shipping tie securing the Upright Wire 87 to the Base 95 Locate a pla...

Страница 8: ...the Right Upright 85 do not fully tighten the Bolts yet Partially tighten the 3 8 x 1 1 2 Bolt 14 95 85 87 11 11 14 7 4 3 Identify the Right Upright 85 which is marked with a Right sticker Hold the R...

Страница 9: ...ally tighten the 3 8 x 1 1 2 Bolt 14 With the help of a second person tip the tread mill so that the Base 95 is flat on the floor 6 84 7 95 11 11 14 5 With the help of a second person carefully tip th...

Страница 10: ...andrail 83 near the Right Upright 85 Position the Upright Wire 87 on the Right Handrail as shown Set the Right Handrail 83 on the Right Upright 85 See the inset drawing Make sure that the Upright Wire...

Страница 11: ...Attach the Crossbar to the Handrails 82 83 with four 10 x 3 4 Screws 2 and four 1 4 Star Washers 12 Start all four Screws and then tighten them 10 107 2 83 82 12 12 2 9 Set the console assembly face d...

Страница 12: ...two 3 8 x 1 1 2 Bolts 14 See step 8 Fully tighten the six 5 16 x 1 Bolts 4 12 82 1 12 Console Assembly 1 83 85 12 87 9 1 9 11 With the help of a second person hold the con sole assembly near the Righ...

Страница 13: ...ion shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 51 so that the large barrel and the latch knob are oriented as shown Attach the Latch Bracket 6 and...

Страница 14: ...into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nomi...

Страница 15: ...com through the optional PROFORM SYNC With the SYNC you can use an array of tools to analyze your results and monitor your progress toward your fitness goals To purchase a SYNC at any time call the t...

Страница 16: ...clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual button on the console If you are not connected to...

Страница 17: ...incline of the treadmill for a few seconds each time the incline of the treadmill changes The Time Pulse dis play This display will show the elapsed time The display will also show your heart rate whe...

Страница 18: ...accurate heart rate reading continue to hold the contacts for about 15 seconds 7 When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and adj...

Страница 19: ...speed and or incline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the n...

Страница 20: ...n to download the next workout of that type in your queue Press the Compete button to compete in a race that you have previously scheduled For more information about the iFit Live workouts please see...

Страница 21: ...analyze your results and monitor your progress toward your fitness goals To purchase a SYNC at any time call the telephone number on the front cover of this manual To use the SYNC you must have an iP...

Страница 22: ...n The display will show the con trast level of the displays Press the Incline increase and decrease buttons to adjust the contrast Then press the Enter button If a module is connected the information...

Страница 23: ...to the audio jack on the console Plug the other end into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully plugged in To use the SYNC plug a com...

Страница 24: ...latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until...

Страница 25: ...ait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove t...

Страница 26: ...insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when wal...

Страница 27: ...Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG...

Страница 28: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...2 4 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller Pulley 49 1 Walking Belt 50 0 Not Used 51 1 Storage Latch 52 2 Console Ground...

Страница 31: ...Tray 104 2 8 x 3 4 Truss Head Screw 105 2 Console Clamp 106 1 Console Base 107 1 Crossbar 108 1 Right Tray User s Manual Note Specifications are subject to change without notice For information about...

Страница 32: ...2 43 43 30 45 30 30 40 36 36 36 47 45 46 36 44 41 49 48 54 60 55 56 56 46 58 59 61 57 18 10 24 23 18 19 19 20 24 30 30 30 30 28 30 15 42 80 15 80 42 15 3 42 80 15 42 80 8 10 10 8 6 86 3 3 3 EXPLODED D...

Страница 33: ...33 15 15 15 15 74 18 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 77 79 78 16 16 63 104 104 EXPLODED DRAWING B Model No PFTL59510 0 R0212B...

Страница 34: ...84 4 7 11 14 11 88 81 90 5 90 5 90 5 96 96 8 27 35 89 89 95 92 92 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 27 35 91 7 11 11 14 4 13 87 81 9 12 9 12 2 107 1 2 1 1 1 1 1 12 12 EXPLODED DRAWING C Mode...

Страница 35: ...35 103 101 106 1 1 1 100 17 99 39 17 17 53 53 105 105 102 52 29 1 1 108 1 1 1 1 1 1 EXPLODED DRAWING D Model No PFTL59510 0 R0212B...

Страница 36: ...r liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of re...

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