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29

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

 1  1  Base

 2  1  Frame

  3 

Saddle Post

  4 

Saddle Carriage

 5  1  Saddle

  6 

Handlebar Post

 7  1  Handlebar

 8  1  Tray

 9  1  Console

  10 

Upper Shield

  11 

Left Shield

  12 

Right Shield

  13 

Shield Cover

  14 

Right Magnet Cover

  15 

Left Magnet Cover

  16 

Left Frame Cover

  17 

Right Frame Cover

  18 

Base Shield

  19 

Flex Cover

  20 

Cover Mount

  21 

Base Cover

  22 

Front Stabilizer

  23 

Rear Stabilizer

  24 

Stabilizer Cap

  25 

Leveling Foot

 26  3  Foot

 27  2  Wheel

  28 

Handlebar Clamp

  29 

Crank Cover

  30 

Lift Motor

  31 

Resistance Motor

  32 

Resistance Magnet

 33  1  Arm

  34 

Magnet Axle

  35 

Right Saddle Post Sleeve

  36 

Left Saddle Post Sleeve

  37 

Idler Pulley

  38 

Idler Bolt

  39 

Idler Adjustment Screw

  40 

Flywheel Ring

  41 

Flywheel Hub

  42 

Flywheel Axle

  43 

Flywheel Spacer

  44 

Thrust Washer

  45 

Flywheel Pulley

  46 

Right Handlebar Post Sleeve

  47 

Adjustment Handle

  48 

Power Switch

 49  1  Grommet

  50 

Control Board

  51 

Board Bracket

 52  4  Standoff

  53 

Crank/Torque Pulley

  54 

M4 Washer

 55  8  Magnet

  56 

Crank Screw

 57  2  Bearing

  58 

Push Nut

  59 

Frame Bushing

  60 

Pivot Axle

  61 

Left Pedal

  62 

Right Pedal

  63 

Left Crank Arm

  64 

Right Crank Arm

  65 

Handlebar Carriage Cap

  66 

Drive Belt

  67 

Power Cord

  68 

Handlebar Post Wire

  69 

Left Handlebar Post Sleeve

  70 

Left Control Grip/Wire

  71 

3/8" Jam Nut

  72 

1/2" Washer

  73 

1/2" x 1" Screw

  74 

M10 x 58mm Screw

  75 

5/16" x 1 3/4" Bolt

  76 

5/16" Locknut

  77 

Base Axle

  78 

Post Brake

  79 

M8 x 17mm Screw

 80  1  Clamp

  81 

Right Control Grip/Wire

  82 

#10 x 12mm Flat Head Screw

  83 

1/4" x 125mm Flat Head Screw

  84 

Wheel Spacer

  85 

M10 Washer

  86 

M8 x 15mm Screw

  87 

Lift Motor Bushing

  88 

Magnet Spring

  89 

M4 x 16mm Bright Screw

  90 

Friction Fastener

  91 

Carriage Cover

  92 

Saddle Mount Assembly

  93 

#8 Star Washer

  94 

#8 x 16mm Screw

  95 

14 

M4 x 12mm Screw

  96 

M4 x 12mm Flange Screw

  97 

M4 x 19mm Screw

  98 

Electronics Shield

  99 

1/4" Nut

  100 

M6 Washer

PART LIST

Model No. PFEX09916.1 R0517A

Содержание LE TOUR DE FRANCE PFEX09916.1

Страница 1: ...Serial No Write the serial number in the space above for reference proform com Serial Number Decal To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...ISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT TABLE OF CONTENTS PROFORM and IFIT are registered trademark...

Страница 3: ...bike To protect the floor or carpet from damage place a mat under the training bike 8 Inspect and properly tighten all parts each time the training bike is used Replace any worn parts immediately 9 K...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and t...

Страница 6: ...se the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The numb...

Страница 7: ...ntil you finish all assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 In addition to the included tool s assembly requires the fol...

Страница 8: ...shown Loosen the indicated Adjustment Handle 47 and insert the Saddle Post 3 into the Frame 2 Move the Saddle Post upward or downward to the desired position and then tighten the Adjustment Handle Wh...

Страница 9: ...e Carriage 4 with an M4 x 14mm Screw 117 3 4 5 117 47 54 91 6 6 2 C 105 68 47 130 6 See step 8 If the Handlebar Clamp 28 and four M6 x 16mm Screws 110 are preattached to the Handlebar Carriage 105 rem...

Страница 10: ...ire tie to the Right Control Wire 81 which is marked with a tag Then pull the other end of the wire tie until the Right Control Wire is routed through the Handlebar Then untie and discard the wire tie...

Страница 11: ...ert the excess wire into the Console 9 Tip Avoid pinching the wires Attach the Console 9 to the Console Bracket 124 with four M4 x 16mm Screws 111 start all the Screws and then tighten them 11 12 12 N...

Страница 12: ...sure that it is assembled correctly and that it functions properly Make sure that all parts are properly tightened before you use the training bike Note Extra parts may be included Place a mat beneath...

Страница 13: ...from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapt...

Страница 14: ...thly while encouraging you to use good pedaling form HOW TO ADJUST THE GEOMETRY OF THE TRAINING BIKE The training bike can be adjusted to promote correct form and to ensure proper training of the musc...

Страница 15: ...sen the indicated screws G rotate the handlebar to the desired position and then retighten the screws How to Adjust the Handlebar Post To adjust the height of the handlebar post H loosen the adjustmen...

Страница 16: ...the toe straps to the desired position and then release the tabs Note You can attach your own pedals to the training bike if desired HOW TO USE THE HAND WEIGHTS To add strength training exercise to y...

Страница 17: ...h Tablet app to record and track your workout information The console also offers a selection of onboard workouts Each workout automatically changes the incline of the training bike and allows you to...

Страница 18: ...age 18 2 Select the manual mode When you turn on the console the manual mode will be selected automatically If you have selected a workout reselect the manual mode by pressing the Manual Control butto...

Страница 19: ...covery and Work buttons as desired to alternate between the saved interval settings After you press a button the incline level of the training bike will automatically adjust to the level that you save...

Страница 20: ...splay button repeatedly to view the desired workout information in the display Scan mode The console also has a scan mode that will display workout information in a repeating cycle To select the scan...

Страница 21: ...he next segment will appear in the display for a few seconds to alert you The incline level will then change The power ring will show a flashing indicator that represents the power output target for t...

Страница 22: ...ayer Adjust the volume level using the volume control on your personal audio player THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system t...

Страница 23: ...ole will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Bluetooth Tablet app to record and track your workout information 5 Disconnect your tablet from...

Страница 24: ...e the unit of measurement press the Interval Apps button repeatedly Calibrate the Incline System The words INC UPDN will appear in the display To calibrate the incline system press the Incline increas...

Страница 25: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Страница 26: ...avoid damage to the console keep liquids away from the console and keep the console out of direct sunlight HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling the drive belt may nee...

Страница 27: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Страница 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...nt Handle 48 1 Power Switch 49 1 Grommet 50 1 Control Board 51 1 Board Bracket 52 4 Standoff 53 1 Crank Torque Pulley 54 3 M4 Washer 55 8 Magnet 56 1 Crank Screw 57 2 Bearing 58 1 Push Nut 59 2 Frame...

Страница 30: ...117 4 M4 x 14mm Screw 118 5 M8 x 30mm Screw 119 1 8 x 19mm Screw 120 1 Swivel Tube 121 2 Swivel Bushing 122 1 Swivel Tube Cap 123 1 Handlebar Carriage Cover 124 1 Console Bracket 125 2 Swivel Tube Bus...

Страница 31: ...5 71 37 85 33 32 59 103 102 35 78 58 47 132 109 109 29 29 13 113 117 91 54 4 5 10 54 117 98 91 89 89 3 47 94 95 49 48 36 51 57 97 63 56 106 106 14 21 19 72 18 95 100 100 25 24 74 77 133 133 23 21 89 2...

Страница 32: ...product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or i...

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