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PART LISTÑModel No. 831.297060

R0698A

Key No. Qty.

Description

1

2

Handrail

2

1

Key/Clip

3

14

Console Screw

4

1

Battery Cover

5

2

Foot Rail

6

4

Foot Rail Cap Screw

7

1

Left Rail Cap

8

1

Speed Potentiometer

9

1

Speed Control Knob

10*

1

Console Assembly

11

1

Upright Base

12

1

Motor Belt

13

8

Isolator Screw

14

1

Storage Latch

15

2

4Ó Cable Tie

16

5

8Ó Cable Tie

17

1

Motor Swivel Nut

18

1

Pulley/Flywheel/Fan

19

1

Motor

20*

1

Motor/Pulley/Flywheel/Fan

21

1

Wire Harness

22

6

Hood Screw

23

1

Motor Hood

24

1

Hood Shield

25

21

Screw

26

1

Controller

27

1

Motor Swivel Bolt

28

1

Motor Tension Nut

29

1

Motor Tension Star Washer

30

1

Motor Tension Washer

31

3

Motor Tension Bolt/Incline Leg Bolt

32

1

Right Foot Rail Cap

33

1

Adhesive Clip

34

2

Extension Leg

35

2

Latch Screw

36

2

Wheel Bolt

37

2

Wheel

38

2

Wheel Nut

39

7

Adj. Washer/Bumper Washer

40

4

Base Pad

41

1

Shock

42

1

Latch Catch

43

1

Reed Switch Clip

44

1

Reed Switch

45

1

Magnet

46

1

Console Base

47

1

Frame Pivot Spacer (Left)

Key No. Qty.

Description

48

4

Platform Screw

49

4

Isolator

50

1

Front Roller/Pulley

51

1

Front Roller Adj. Bolt 

52

2

Incline Wheel

53

4

Extension Leg Screw

54

1

Power Cord

55

1

Power Cord Grommet

56

1

Circuit Breaker

57

2

Frame Pivot Washer

58

2

Frame Pivot Bolt

59

2

Roller Guard

60

1

Motor Belly Pan

61

1

Cable Tie Clamp

62

2

Rear Platform Screw

63

1

Releasable Tie

64

1

Choke

65

2

Belt Guide

66

12

Belly Pan Fastener

67

1

Walking Belt

68

1

Walking Platform

69

1

Belly Pan

70

1

Incline Leg Bolt

71

2

Ratchet Screw

72

1

Ratchet Spring Screw

73

1

Ratchet

74

1

Ratchet Spring

75

1

Incline Leg Spacer (long)

76

2

Incline Leg Spacer

77

2

Incline Wheel Bolt

78

1

Incline Leg Plate

79

2

Incline Wheel Nut

80

1

Ground Wire

81

3

Ground Screw

82

1

Incline Leg

83

2

Rear Roller Adj. Bolt

84

1

Rear Endcap

85

1

Latch Decal

86

1

Rear Roller

87

1

Frame

88

1

Allen Wrench

89

1

Reed Switch Screw

90

1

Frame Pivot Spacer (Right)

#

1

8Ó White Wire, Male/Female

#

1

8Ó Black Wire, Male/Flag

#

1

UserÕs Manual

* Includes all parts shown in the box
# These parts are not illustrated 

Содержание J4 831.297060

Страница 1: ...fore using this equipment Save this manual for future reference Serial Number Decal Model No 831 297060 Serial No The serial number is found in the location shown below Write the serial number in the...

Страница 2: ...ll times 7 The treadmill should be used only by persons weighing 250 pounds or less 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the tr...

Страница 3: ...he storage latch is fully closed 20 Inspect and tighten all parts of the treadmill every three months 21 Never insert any object into any opening 22 Always unplug the power cord before per forming the...

Страница 4: ...nday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill i...

Страница 5: ...lp of a second person carefully raise the treadmill to the upright position so that both Extension Legs 34 are resting flat on the floor 2 Hold the treadmill firmly with both hands and lower the tread...

Страница 6: ...of the Upright 11 see draw ing 3 Then rotate the lower end of the Handrail back to the position shown by the dotted line Repeat if neces sary until the holes are aligned Make sure that the lower end o...

Страница 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Страница 8: ...s not in cluded Alkaline batteries are recommended Open the battery cover as shown below Insert three batter ies into the battery compartment making sure that the negative ends of the batteries are to...

Страница 9: ...n page 14 Every seven seconds the display will change from one number to the other Arrows in the display will indicate which number is currently shown To reset the displays at any time press the ON RE...

Страница 10: ...ct the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW...

Страница 11: ...ur left thumb press the storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to th...

Страница 12: ...aker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in 2 SYMPTOM THE POWER TURNS OFF DURING USE a Check the circuit breaker located on the treadmill fram...

Страница 13: ...terclockwise 1 4 of a turn each Be careful not to over tighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered...

Страница 14: ...cise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This incre...

Страница 15: ...s as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward y...

Страница 16: ...Switch 45 1 Magnet 46 1 Console Base 47 1 Frame Pivot Spacer Left Key No Qty Description 48 4 Platform Screw 49 4 Isolator 50 1 Front Roller Pulley 51 1 Front Roller Adj Bolt 52 2 Incline Wheel 53 4...

Страница 17: ......

Страница 18: ...ual Model No 831 297060 QUESTIONS If you find that you need help assembling or operating the PROFORM J4 treadmill a part is missing or you need to schedule repair service call our toll free HELPLINE 1...

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