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18

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem

-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord 

(see page 16). Next, locate 

the power switch on the 

treadmill frame near the 

power cord. Make sure that 

the switch is in the reset 

position. 

Next, stand on the 

foot rails of the 

treadmill. Find the clip 

attached to the key 

and slide the clip onto 

the waistband of your 

clothes. Then, insert 

the key into the con-

sole. After a moment, 

the displays will light. 

IMPORTANT: In an 

emergency, the key can be pulled from the con

-

sole, causing the walking belt to slow to a stop. 

Test the clip by carefully taking a few steps back

-

ward; if the key is not pulled from the console, 

adjust the position of the clip.  

HOW TO USE THE MANUAL MODE

1.    Insert the key into the console. 

   See HOW TO TURN ON THE POWER at the left.

2.   Select the manual mode.

   When the key is inserted, the manual mode will be 

selected. If you have selected a workout, press the 

Manual button on the console.

3.  Start the walking belt. 

    To start the walking belt, press the Start button, the 

Speed increase button, or one of the Quick Speed 

buttons numbered 2 through 18.

   If you press the Start button or the Speed increase 

button, the walking belt will begin to move at 2 

Km/H. As you exercise, change the speed of the 

walking belt as desired by pressing the Speed in-

crease and decrease buttons. Each time you press 

one of the buttons, the speed setting will change by 

0.1 Km/H; if you hold down the button, the speed 

setting will change more quickly. Note: After you 

press the button, it may take a moment for the 

walking belt to reach the selected speed setting.

    If you press one of the numbered Quick Speed but-

tons, the walking belt will gradually change speed 

until it reaches the selected speed setting. 

   To stop the walking belt, press the Stop button. 

The time will begin to flash in the display. To re

-

start the walking belt, press the Start button or the 

Speed increase button.

4.  Change the incline of the treadmill as desired.

     To change the incline of the treadmill, press the 

Incline increase or decrease button or one of the 

numbered Quick Incline buttons. Each time you 

press one of the buttons, the treadmill will gradually 

adjust to the selected incline setting. 

Reset

ETPE79714

Clip

Key

Содержание ENDURANCE S7

Страница 1: ...s manual for future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...ING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the...

Страница 3: ...r appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed use only...

Страница 4: ...opening on the treadmill 25 Inspect and properly tighten all parts of the treadmill regularly 26 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before pe...

Страница 5: ...e the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on th...

Страница 6: ...quantity used for assembly Note If a part is not in the hardware kit check to see whether it is pre attached Extra parts may be included 3 8 x 4 Screw 7 6 5 16 Star Washer 11 8 3 8 Star Washer 13 6 8...

Страница 7: ...er Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex keys one Phillips screwdriver To avoi...

Страница 8: ...end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Right Upright 3 Lay the Right Upright 90 near the B...

Страница 9: ...Right Upright and the Base Do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 90 4 7 13 94 Wires 5 Identify the Left and Ri...

Страница 10: ...shown to the Left Upright not shown in the same way Note There are no wires on the left side 11 81 84 28 6 90 64 36 2 7 7 Set the Console Base 64 face down on a soft surface to avoid scratching the C...

Страница 11: ...HE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire 8 Console Assembly 81 Wire Tie Console Wire 81 84 9 Set the console assembly on the Right and Le...

Страница 12: ...wo 5 16 x 1 3 4 Screws 9 and four 5 16 Star Washers 11 Start all four Screws and then tighten them 10 9 Console Assembly 11 11 Attach the Right and Left Handrail Covers 31 87 with six 8 x 3 4 Screws 4...

Страница 13: ...and Left Handrail Covers not shown Attach the Handrail Grips with two 8 x 3 4 Screws 4 Be careful not to overtighten the Screws 12 79 8 4 4 13 Firmly tighten all six 3 8 x 4 Screws 7 Then slide the L...

Страница 14: ...ng the treadmill Attach the Latch Crossbar to the brackets on the Frame 56 with two 5 16 x 3 4 Screws 6 56 98 A 6 6 Brackets 14 15 Orient the Storage Latch 99 so that the decals are facing away from t...

Страница 15: ...to the console keep the treadmill out of direct sunlight Keep the included hex key in a secure place the hex key is used to adjust the walking belt see pages 25 and 26 Note Extra hardware may be incl...

Страница 16: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Страница 17: ...t guides you through an effective workout designed to help you achieve the results you want You can even listen to your favorite workout music or audio books with the console s sound system while you...

Страница 18: ...anual button on the console 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the Quick Speed buttons numbered 2 through 18 If you press the...

Страница 19: ...of the display will also show your heart rate when you use the handgrip heart rate monitor To reset the display press the Stop button remove the key and then reinsert the key 6 Measure your heart rat...

Страница 20: ...etting may be pro grammed for consecutive segments During the workout the profile will show your progress The flashing segment of the profile represents the current segment of the workout The height o...

Страница 21: ...ct the desired day of the program press the Select Day button repeatedly until the number of the desired day appears in the upper right display 4 Enter your weight To allow the console to calculate th...

Страница 22: ...ole sound system while you exercise plug a 3 5 mm male to 3 5 mm male audio cable not included into the jack on the console and into a jack on your MP3 player CD player or other personal audio player...

Страница 23: ...ge position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage positi...

Страница 24: ...s no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord I...

Страница 25: ...rom the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walking belt is ov...

Страница 26: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Страница 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...29 NOTES...

Страница 30: ...8 x 5 8 Screw 38 2 Wheel 39 4 Isolator 40 2 Rear Foot 41 1 5 16 x 1 3 4 Bolt 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Ca...

Страница 31: ...99 1 Storage Latch 100 2 Latch Spacer 101 2 Motor Bushing 102 1 Filter 103 1 Receptacle 104 2 Base Pad Spacer 105 1 Ferrite Box 106 1 Motor Isolator User s Manual Note Specifications are subject to ch...

Страница 32: ...48 61 30 34 59 23 35 35 35 35 43 44 21 53 53 46 19 19 46 37 34 30 59 34 30 59 20 37 10 73 14 57 14 40 40 47 14 14 10 37 37 37 37 50 24 10 14 10 10 102 101 6 63 62 6 98 99 63 41 106 66 39 14 66 39 14 6...

Страница 33: ...33 76 68 75 103 65 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 4 4 4 68 68 68 68 4 4 4 4 4 4 4 4 4 EXPLODED DRAWING B Model No PETL79714 1 R0414A...

Страница 34: ...1 33 94 22 22 10 105 82 91 7 38 83 89 26 85 11 28 90 84 79 38 91 13 74 7 13 74 12 81 87 26 2 3 3 104 12 2 11 28 8 31 4 4 4 4 5 11 95 93 96 5 11 97 4 4 4 4 9 11 9 11 104 EXPLODED DRAWING C Model No PET...

Страница 35: ...35 25 36 80 18 86 92 92 4 25 27 58 10 64 1 4 4 4 4 4 1 1 1 1 1 1 1 88 EXPLODED DRAWING D Model No PETL79714 1 R0414A...

Страница 36: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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