Pro-Form CARBON T10 Скачать руководство пользователя страница 29

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline

to zero before you fold the treadmill. Then, remove

the key and unplug the power cord. CAUTION: You

must be able to safely lift 45 lbs. (20 kg) to raise,

lower, or move the treadmill.

1. Hold the metal frame (A) firmly in the location

shown by the arrow below. CAUTION: Do not hold

the frame by the plastic foot rails. Bend your

legs and keep your back straight.

2. Raise the frame (A) until the storage latch (B) locks

in the storage position. CAUTION: Make sure that

the storage latch locks.

To protect the floor or carpet, place a mat under

the treadmill. Keep the treadmill out of direct

sunlight. Do not leave the treadmill in the storage

position in temperatures above 85°F (30°C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the

left. CAUTION: Make sure that the storage latch is

in the locked position. Moving the treadmill may

require two people.

1. Hold the frame (A) and one of the handrails (C),

and place one foot against a wheel (D).

2. Pull back on the handrail until the treadmill will roll

on the wheels, and carefully move it to the desired

location. CAUTION: Do not move the tread-

mill without tipping it back, do not pull on the

frame, and do not move the treadmill over an

uneven surface.

HOW TO LOWER THE TREADMILL FOR USE

1. Push the upper end of

the frame forward, and

gently press the upper

part of the storage latch

with your foot at the

same time.

2. While pressing the stor-

age latch with your foot,

pull the upper end of the

frame toward yourself.

3. Step back and let the

frame lower to the floor.

Содержание CARBON T10

Страница 1: ...mber in the space above for reference Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 Serial Number Decal CAUTION Read all precautions and instructio...

Страница 2: ...NTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call 1 888 533 1333 and request a free replacement decal Apply the decal in the location shown...

Страница 3: ...recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge sup pressor not included...

Страница 4: ...roperly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill ma...

Страница 5: ...5...

Страница 6: ...this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of thi...

Страница 7: ...he key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included If a part is missing please call 1 888 533...

Страница 8: ...asive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one Phillips screwdri...

Страница 9: ...ound the end of the Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 97 86 88 86 88 A A 3 Lay th...

Страница 10: ...t Next partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet Attach the Left Upright no...

Страница 11: ...ire is on the indicated side of the Right Upright Attach the Left Handrail 80 to the Left Upright 85 in the same way Note There are no wires on the left side Then remove and discard the indicated scre...

Страница 12: ...ce If they do not turn one connector and try again Then remove any wire ties A from the Upright Wire 88 9 Set the console assembly F on the Right and Left Handrails 81 80 do not pinch any wires Attach...

Страница 13: ...81 4 78 82 4 4 11 Identify the Right Handrail Cover 79 Set the Right Handrail Cover on the Right Handrail 81 Slide the Right Handrail Cover forward until it rests against the console assembly F Next i...

Страница 14: ...the Frame 60 to the upright position IMPORTANT Do not raise the Frame past the vertical position Have a second person hold the Frame until step 15 is completed Remove the two 5 16 x 3 4 Screws 8 from...

Страница 15: ...Remove the 5 16 Nut 39 and the 5 16 x 2 1 4 Bolt 48 from the bracket on the Latch Crossbar 103 Align the upper end of the Storage Latch 84 with the bracket on the Latch Crossbar 103 and insert the 5 1...

Страница 16: ...Then slide the Right Base Cover 92 downward and press it onto the Right Inner Base Cover 95 92 93 2 85 3 3 1 2 94 16 86 1 17 Make sure that all parts are properly tightened before you use the treadmi...

Страница 17: ...e surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carr...

Страница 18: ...button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor or a compatible Bluetooth chest strap monitor See p...

Страница 19: ...measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 25 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a f...

Страница 20: ...intenance section Then touch the Update button to check for firmware updates using your wireless network See HOW TO CHANGE CONSOLE SETTINGS on page 25 for more information 6 Calibrate the incline syst...

Страница 21: ...mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or tap the c...

Страница 22: ...e metal contacts D In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts with your palms for approximately ten seconds avoid moving y...

Страница 23: ...he manual mode see pages 21 22 When you reach the end of the workout the walking belt will slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the F...

Страница 24: ...ORKOUT Note To use a distance or time workout the console must be connected to a wireless network see HOW TO USE THE WIRELESS NETWORK MODE on page 26 An iFit account is also required 1 Add workouts to...

Страница 25: ...on page 22 10 When you are finished exercising remove the key from the console See step 8 on page 22 For more information about iFit go to iFit com HOW TO CHANGE CONSOLE SETTINGS IMPORTANT Some of th...

Страница 26: ...ally rise to the maximum incline level lower to the minimum incline level and then return to the starting position This will calibrate the incline system Touch the Cancel button to return to the Maint...

Страница 27: ...rk make sure that your password is correct Note Passwords are case sensitive Note The console supports unsecured and secured WEP WPA and WPA2 encryption A broadband connection is recommended perfor ma...

Страница 28: ...ace cables when connecting to computer or peripheral devices Changes or modifications not expressly approved by the party respon sible for compliance could void the user s authority to operate this eq...

Страница 29: ...he storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked pos...

Страница 30: ...see page 17 Use only a surge suppressor that meets all of the specifications described on page 17 IMPORTANT If the treadmill is con nected to an AFCI equipped outlet and your circuit breaker trips rep...

Страница 31: ...u suspect that the walking belt needs more lubricant see the back cover of this manual d If the walking belt still slows when walked on see the back cover of this manual SYMPTOM The walking belt is of...

Страница 32: ...have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console will turn off and...

Страница 33: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 34: ...43 4 Cushion Bottom 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Walking Platform 48 1 5 16 x 2 1 4 Bolt 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 52 2 3 8 Pin 53 1 Dr...

Страница 35: ...103 1 Latch Crossbar 104 1 Upright Crossbar 105 4 Fan Screw User s Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover...

Страница 36: ...34 53 20 39 51 52 26 18 27 30 54 55 27 18 27 14 26 36 52 34 51 32 39 56 50 25 34 20 20 34 20 32 44 49 26 45 32 39 14 62 4 4 4 23 58 59 28 28 43 42 16 4 43 43 42 42 16 4 16 4 43 42 16 4 39 17 103 84 4...

Страница 37: ...37 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 27 75 74 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No 831 23380 0 R0819A...

Страница 38: ...24 10 24 12 7 12 4 4 85 78 87 79 80 82 4 4 3 11 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 29 29 13 38 93 1 88 86 12 8 8 12 8 12 104 12 8 EXPLODED DRA...

Страница 39: ...39 57 4 4 57 4 101 27 99 98 5 5 35 4 4 4 4 4 4 4 41 102 100 40 4 5 5 5 5 5 4 4 4 4 4 5 105 105 105 31 105 31 EXPLODED DRAWING D Model No 831 23380 0 R0819A...

Страница 40: ...63 to arrange for free repair or replacement if repair proves impossible The frame is warranted for 10 years Parts are warranted for 2 years This warranty does not apply when the Treadmill Exerciser i...

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