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EXPLODED DRAWINGÑModel No. PFEX33790

R0400A

15

Содержание 965R

Страница 1: ...there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained...

Страница 2: ...ld not be used by persons weighing more than 250 pounds 7 Wear appropriate clothing when exercising do not wear loose clothing that could become caught on the 965R Always wear athletic shoes when usin...

Страница 3: ...tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product...

Страница 4: ...o the key number of the part The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if i...

Страница 5: ...ame 1 with two M10 x 70mm Carriage Bolts 62 and two M10 Nylon Locknuts 71 3 Attach the Upright 2 to the Frame 1 with three M10 x 25mm Button Screws 25 and three M10 Split Washers 26 Be careful not to...

Страница 6: ...nd four M6 Flat Washers 34 8 Attach the Seat 16 to the Seat Bracket 69 with four M6 x 16mm Phillips Screws 24 69 69 3 70 34 34 70 24 24 16 14 14 2 4 6 7 67 67 5 Connect the Reed Switch Wire 13 to the...

Страница 7: ...lly as possible Important After using the exercise cycle for one week retighten the pedals For best performance the pedals must be kept properly tightened Next adjust the Pedal Strap 27 on the Left Pe...

Страница 8: ...teries into the battery clip Make sure that the negative ends of the batteries are touching the springs Close the battery cover Note If the battery clip holds three batteries you must insert three bat...

Страница 9: ...counterclockwise DESCRIPTION OF THE CONSOLE The console is designed to help you get the most from your workouts As you exercise you can watch your progress around the LED track while the display prov...

Страница 10: ...mode is selected you can select the scan mode again by repeatedly pressing the mode button Speed time distance laps or calorie mode To select one of these modes for continuous display press the mode...

Страница 11: ...event excessive wear Loosen the crank nut on the left arm of the Crank Place the end of a stan dard screwdriver in one of the slots in the slotted bearing nut Lightly tap the screwdriver with a ham me...

Страница 12: ...eart rate is too high decrease the intensity of your exercise If your heart rate is too low increase the intensity of your exercise WORKOUT GUIDELINES A well rounded workout includes the following thr...

Страница 13: ...old for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretc...

Страница 14: ...4 M6 Nut 40 1 M10 Washer 41 2 Wheel 42 1 Flywheel 43 1 10mm x 13mm Spacer 44 1 Flywheel Axle 45 1 Left Pedal 46 2 Wheel Spacer 47 2 M6 x 16mm Self tapping Screw 48 2 Round Endcap 49 3 M6 x 35mm Philli...

Страница 15: ...56 53 55 40 39 38 37 36 23 23 65 64 15 49 20 19 22 22 3 66 66 18 18 58 57 59 63 60 44 43 39 38 37 36 30 27 29 61 16 17 24 6 7 2 17 42 68 70 69 10 13 52 52 67 67 22 35 20 33 32 48 48 47 46 41 5 71 71 7...

Страница 16: ...y product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for com...

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