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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be perma-

nently damaged. Remove the key and unplug the power cord.

CAUTION: You must be able to safely lift 45 lbs. (20 kg) to

raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the location shown by the

arrow at the right.

CAUTION: To decrease the possibility of

injury, bend your legs and keep your back straight. As

you raise the frame, make sure to lift with your legs rather

than with your back.

Raise the frame about halfway to the

vertical position.

2. Move your right hand to the position shown, and hold the

treadmill firmly. Using your left hand, pull the latch knob to

the left and hold it. Raise the frame until the catch is past the

latch pin. Then, slowly release the latch knob.

Make sure

that the frame is held securely by the latch pin.

To protect the floor or carpet from damage, place a mat

under the treadmill. Keep the treadmill out of direct sun-

light. Do not leave the treadmill in the storage position in

temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage position as

described above.

Make sure that the frame is held securely

by the latch pin.

1. Hold the handrails and place one foot against one of the

wheels.

2. Tilt the treadmill back until it rolls freely on the wheels. Carefully

move the treadmill to the desired location.

Never move the

treadmill without tipping it back. To reduce the risk of in-

jury, use extreme caution while moving the treadmill. Do

not attempt to move the treadmill over an uneven surface.

3. Place one foot against a wheel, and carefully lower the tread-

mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left

and hold it. Pivot the frame down until it is past the latch pin.

2. See drawing 1 above. Hold the frame firmly with both hands, and lower it to the floor.

CAUTION: To decrease

the possibility of injury, bend your legs and keep your back straight.

Engaged

Catch

Latch Knob

Latch Pin

Base

Handrails

Wheels

1

2

17

All manuals and user guides at all-guides.com

Содержание 560 Crosstrainer

Страница 1: ...we are com mitted to providing complete cus tomer satisfaction If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note t...

Страница 2: ...PLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 PROFORM is a registered trademark of ICON IP Inc This drawing shows the locations of the warning de cals If a decal is missing or illegible cal...

Страница 3: ...Use only a single outlet surge suppressor that meets all of the specifications described on page 9 To purchase a surge suppressor see your local PROFORM dealer or call the telephone number on the fron...

Страница 4: ...ed they may fall off the console causing the user to trip 23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Never insert...

Страница 5: ...l To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To...

Страница 6: ...needed for assembly Note If a part is not in the parts bag check to see if it has been preassembled To avoid damaging plastic parts do not use power tools for assembly Extra hardware may be included...

Страница 7: ...not fully fold the treadmill until it is completely assembled Insert the other Extension Leg 89 into the base of the Uprights 84 Hold an Extension Leg Nut 67 in the bottom of the Extension Leg and thr...

Страница 8: ...enna 3 76 Wire Small Screws 5 Attach the Latch Housing 73 to the left Upright 84 with two Screws 3 start both Screws and then tighten them Note Make sure that the large hole in the Latch Housing is on...

Страница 9: ...ounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug...

Страница 10: ...em while toning and strengthening your muscles The cross training programs control the speed and incline of the treadmill and prompt you to perform a variety of strength exercises during your workouts...

Страница 11: ...s in this section refer to miles HOW TO USE THE MANUAL MODE Insert the key into the console See HOW TO TURN ON THE POWER above Enter your weight if desired If you enter your weight into the console th...

Страница 12: ...Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the console will not display your heart rate accurately See page 16 for information about the optional ch...

Страница 13: ...cline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for consecutive segments During the workout the profile will show your progress The f...

Страница 14: ...segments One speed setting and one incline set ting are programmed for each segment Note The same speed setting and or incline setting may be programmed for consecutive segments During other segments...

Страница 15: ...hen performing dumbbell rows perform half the repetitions with your right arm and half the repeti tions with your left arm The strength exercises re quire the use of dumbbells and an inflatable exer c...

Страница 16: ...t has moved In addition an E for English miles or an M for metric kilometers will appear in the lower left part of the dis play To change the unit of measurement press the Quick Speed increase button...

Страница 17: ...irect sun light Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage position as described...

Страница 18: ...ing use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord...

Страница 19: ...s when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left rear roller bo...

Страница 20: ...engthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity o...

Страница 21: ...f the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold...

Страница 22: ...nt Roller Pulley 48 1 Walking Belt 49 1 Walking Platform 50 1 Incline Motor Controller Wire 51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Hex Key 56 1 Inclin...

Страница 23: ...107 4 Crossbar Star Washer 108 3 Hood Clip 109 1 Crossbar 110 1 Fan with Cover 111 1 Console Ground Wire 10 Red Wire M F 12 Blue Wire 2F 8 Black Wire M F 12 Blue Wire M F User s Manual Note Specifica...

Страница 24: ...7 46 1 5 5 5 5 9 51 52 48 3 55 3 54 103 12 11 58 17 10 15 60 60 104 53 66 105 53 66 105 70 2 6 2 6 12 99 3 70 2 2 90 90 101 103 2 6 2 6 33 24 EXPLODED DRAWING A Model No PFTL59906 4 R1108A All manuals...

Страница 25: ...33 38 39 95 28 32 32 36 18 87 25 22 27 30 23 26 19 24 22 25 30 42 7 7 61 40 72 33 4 13 43 45 50 91 28 7 108 108 108 33 25 EXPLODED DRAWING B Model No PFTL59906 4 R1108A All manuals and user guides at...

Страница 26: ...80 67 89 81 78 80 67 89 81 78 44 31 32 65 35 65 77 62 3 14 14 83 93 94 95 96 97 3 3 3 3 3 3 77 102 33 57 20 62 20 106 106 3 64 64 3 3 107 107 8 8 32 26 EXPLODED DRAWING C Model No PFTL59906 4 R1108A...

Страница 27: ...3 76 79 75 7 74 71 34 85 3 3 3 91 37 33 100 98 3 3 3 3 110 7 111 3 3 3 3 27 EXPLODED DRAWING D Model No PFTL59906 4 R1108A All manuals and user guides at all guides com...

Страница 28: ...sponsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributabl...

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