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EXPLODED DRAWING B—Model No. PFEL74908.0

R0908A

23

All manuals and user guides at all-guides.com

Содержание 480 CSE

Страница 1: ...to providing complete customer satisfaction If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model num...

Страница 2: ...ERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a de...

Страница 3: ...113 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold the ha...

Страница 4: ...u note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration...

Страница 5: ...wo persons Place all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the include...

Страница 6: ...1 are in the position shown Press a Stabilizer Cap 19 onto each end of the Front Stabilizer 3 Attach the Front Stabilizer 3 to the Frame 1 with two M10 x 75mm Carriage Bolts 65 and two M10 Locknuts 77...

Страница 7: ...o the Lower Wire Harness 52 Tip Avoid pinching the Wire Harnesses 51 52 Insert the Upright 2 into the Frame 1 Attach the Upright with two M8 x 70mm Button Bolts 66 and two M8 Locknuts 79 Do not tighte...

Страница 8: ...displays or other elec tronic components Remove the battery cover insert the batteries into the battery compartment and reattach the battery cover Make sure to orient the batteries as shown by the di...

Страница 9: ...ed grease to the Pivot Axle 45 Then apply a small amount of grease to two 22mm x 16 5mm Wave Washers 70 Slide the Pivot Axle 45 through the Upright 2 Then orient an Upper Body Leg Spacer 43 and an Upp...

Страница 10: ...M8 Locknuts 79 Make sure that the Locknuts are in the hexagonal holes Attach the Left Handlebar 7 in the same way 10 Identify the Left Pedal Leg 11 which is marked with an L sticker Orient the Left Pe...

Страница 11: ...er than the Rear Link Arm Spacer Orient the Link Arm Spacer and the Rear Link Arm Spacer as shown Slide the Link Arm Spacer 48 onto the front axle of the Link Arm 13 slide the Rear Link Arm Spacer 38...

Страница 12: ...e desired incline level and engage the ramp pin into one of the holes in the frame HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser firmly hold the upper body arms and car...

Страница 13: ...ere are four calorie goal workouts designed to help you burn 300 or 400 calories in 25 30 or 45 minute workouts The calorie goal workouts automatically control the resistance of the pedals and prompt...

Страница 14: ...revolutions you have pedaled The display will change modes every few seconds The lower right display can show your pedaling pace in revo lutions per minute rpm and the resis tance level of the ped als...

Страница 15: ...queeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired The f...

Страница 16: ...ment of the workout a series of tones will sound and the next segment of the profile will begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will a...

Страница 17: ...the profile will begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tance of th...

Страница 18: ...the workout the workout target pacer will prompt you to keep your pedaling pace near the target pace setting for the current segment When a left indicator lights increase your pace when a right indica...

Страница 19: ...EED SWITCH If the console does not display correct feedback the reed switch should be adjusted First remove all of the screws from both shields there are two sizes of screws in the shields note which...

Страница 20: ...n your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your e...

Страница 21: ...her 50 2 Pedal Leg Cover 51 1 Upper Wire Harness 52 1 Lower Wire Harness 53 1 Ramp Pin 54 1 Ramp Spring 55 1 Ramp Bushing 56 1 Ramp Shaft 57 1 Top Ramp Handle 58 1 Bottom Ramp Handle 59 2 Ramp Foot 60...

Страница 22: ...27 49 50 88 83 95 96 87 47 41 69 12 41 38 40 40 13 48 41 41 96 87 46 9 42 80 41 70 83 41 43 44 45 41 41 44 43 41 9 92 39 41 80 42 70 83 10 7 40 40 8 71 79 71 79 84 2 94 94 70 70 70 70 EXPLODED DRAWIN...

Страница 23: ...4 64 84 64 84 64 84 84 64 84 64 84 19 72 21 20 20 19 77 77 72 21 65 3 79 79 66 77 61 61 25 73 24 17 18 19 68 14 15 84 84 84 84 84 84 84 84 52 51 77 65 91 91 91 91 91 73 27 67 26 27 67 75 91 25 16 18 1...

Страница 24: ...ice the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal us...

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