Pro-Form 385ex Скачать руководство пользователя страница 5

ASSEMBLY

Assembly requires two people.

Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The treadmill walking deck is coated with
high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the
walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there
is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

During assembly, refer to the drawings
at the right to identify the small parts
used in assembly. 

Assembly requires a phillips screw-
driver                       , an adjustable
wrench                     , and scissors
(not included), as well as the included
allen wrench     .

5

1. With the help of a second person, carefully lay the

treadmill on its right side as shown (refer to the drawing
on page 4 to identify the right side). 

Insert the Extension Legs (41) into the treadmill. Make
sure that the Extension Legs are turned so the Base
Pads (36) are on the indicated side. Attach each
Extension Leg with an Extension Leg Screw (34). 

With the help of a second person, carefully raise the
treadmill to the upright position so the Extension Legs
(41) are resting flat on the floor.

Refer to the inset drawing. Remove the nut, bolt, and
shipping bracket from the left Upright (14) and discard.

2. Refer to HOW TO LOWER THE TREADMILL FOR USE

on page 11. Follow the instructions in step 2 to lower the
treadmill.

Cut the plastic ties that hold the cage nuts in each 
Handrail (2).

Position one of the Handrails (2) on the left Upright (14).
The lower end of the Left Handrail should be resting
against the bracket on the Extension Leg (41) as shown.
Thread a Handrail Bolt (15) with a Handrail Washer (16)
into the left Upright and Handrail. 

Do not tighten the

Handrail Bolt yet. 

Make sure that the hole in the bracket on the Extension
Leg (41) is aligned with the hole in the Handrail (2).
Tighten an Extension Leg Screw (34) into the bracket and
Handrail.

34

34

41

36

34

41

Bracket

15

16

14

2

Plastic Tie

41

36

1

2

Extension Leg Screw (34)Ð4

1/2" Screw (13)Ð2

Handrail Bolt (15)Ð2

3/4" Screw (59)Ð4

Washer (16)Ð2

Bolt

14

Nut

Shipping
Bracket

Содержание 385ex

Страница 1: ...plete satis faction through direct assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will...

Страница 2: ...l should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear lo...

Страница 3: ...into any opening 23 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual N...

Страница 4: ...0 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the...

Страница 5: ...at the Extension Legs are turned so the Base Pads 36 are on the indicated side Attach each Extension Leg with an Extension Leg Screw 34 With the help of a second person carefully raise the treadmill t...

Страница 6: ...l 2 Tighten an Extension Leg Screw 34 into the bracket and Handrail 5 Attach the Console Base 6 to the Handrails 2 with four 3 4 Screws 59 Tighten all parts used in steps 2 4 and 5 6 Remove the backin...

Страница 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Страница 8: ...ded To install batteries open the battery cover as shown Press the batteries into the battery compartment with the neg ative ends of the batteries marked touching the springs Close the battery cover p...

Страница 9: ...rows The displays can be reset if desired by pressing the ON RESET button Turn off the power To turn off the power simply wait for about four minutes If the walking belt is stationary and the console...

Страница 10: ...To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahren...

Страница 11: ...left thumb press the storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the...

Страница 12: ...the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait...

Страница 13: ...ler adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a fe...

Страница 14: ...your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases th...

Страница 15: ...lat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend...

Страница 16: ...ircuit Breaker 43 1 Power Cord Grommet 44 1 Power Cord 45 2 Upright Spacer 46 4 Isolator 47 12 Belly Pan Fastener Key No Qty Description 48 1 Choke 49 1 Motor Locknut 50 2 Belt Guide 51 1 Belly Pan 52...

Страница 17: ...38 87 85 45 77 77 16 81 14 3 2 33 34 36 30 37 38 39 36 30 35 35 54 35 35 35 56 59 53 52 35 50 48 35 45 34 41 79 80 77 75 77 5 74 73 31 76 78 30 36 32 49 5 55 39 16 16 59 27 68 70 67 67 40 35 4 28 4 4...

Страница 18: ...companied by sufficient proof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage ab...

Отзывы: