background image

9

12

When you are finished exercising, remove the
key.

Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
level. 

The incline must be at the lowest level

when the treadmill is raised to the storage po-
sition or the treadmill will be damaged.

Next,

remove the key from the console and put the key
in a secure place.  

When you are finished using the treadmill, move
the on/off switch near the power cord to the off po-
sition.

6

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBE

TM

, a high-performance lubricant. 

IMPOR-

TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such
substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

This product must be earthed. 

If it should malfunction or break

down, earthing provides a path of least resistance for electric cur-
rent to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug. 

Important: If the power cord is damaged, it must

be replaced with a manufacturer-recommended power cord.

See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill. 

If a ferrite box is included,

lift the tab on

the ferrite box and clamp the ferrite box around the power cord.
Fasten the included plastic tie just behind the ferrite box and cut off
the excess plastic tie. The plastic tie will prevent the ferrite box from
sliding along the power cord. 

See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter. 

Important: Make

sure that the adapter cover is secure and the screw has been
tightened before using the power cord.

See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. 

Important: The treadmill is not compatible with

GFCI-equipped outlets.

DANGER:

Improper connection of the equipment-earthing conductor can result in an in-

creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.

Socket on treadmill

Metal 

Clips

1

2

Ferrite Box

Tab

Plastic Tie

Pins

Screw

Adapter

Outlet

3

Adapter

Cover

OPERATION AND ADJUSTMENT

 

Содержание 360 P PETL30133

Страница 1: ...assist you please be prepared to give the following information The MODEL NUMBER of the product PETL30133 The NAME of the product PROFORM 360 P treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAW ING in the centre of this manual Class H Fitness Product QUESTIONS As a manufacturer ...

Страница 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual 19 PROFORM is a registered trademark of ICON Health Fitness Inc 2 NOTES ...

Страница 3: ...e treadmill 17 The treadmill is capable of high speeds Adjust the speed in small increments to avoid sudden jumps in speed 18 The pulse sensor is not a medical device Various factors including your movement may affect the accuracy of heart rate readings The sensor is intended only as an exercise aid in determining heart rate trends in general 19 Never leave the treadmill unattended whilst it is ru...

Страница 4: ...ity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the speed and incline of the tread mill until your heart rate is near the lowest number in your training zone For maximum fa...

Страница 5: ...UTION a If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller adjustment bolts counterclockwise 1 4 of a turn When the walking belt is properly tighte...

Страница 6: ...0 with Star Washers 63 into the bottom of the Base and the lower end of the Right Upright With the help of a second person tip the treadmill onto its other side Attach the Left Upright 25 as described above Note There is not a wire harness on the left side Attach the other Wheel not shown to the Base 69 as described in step 1 58 58 57 65 69 58 65 86 64 66 1 42 Holes Bracket 29 69 25 2a 45 29 25 TR...

Страница 7: ...bar Screws 39 Do not tighten the Crossbar Screws yet 29 39 25 39 40 3 5 Open part bag C Attach the end of the ground wire to the small hole in the side of the Right Handrail 72 with a Silver Ground Screw 75 Attach the Storage Latch 36 to the Left Upright 25 with two 3 4 Screws 61 Remove the Latch Knob 30 from the Latch Pin 35 Make sure that the Latch Pin Collar 33 and the Spring 32 are on the Latc...

Страница 8: ...E DAM AGED WHEN THE POWER IS TURNED ON 42 43 61 42 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill adjust the incline to the lowest position If this is not done the treadmill may be per manently damaged Next unplug the power cord CAUTION You must be able to safely lift 20 kg 45 lbs to raise lower or move the treadmill 1 Hold the treadmill with ...

Страница 9: ...See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill If a ferrite box is included lift the tab on the ferrite box and clamp the ferrite box around the power cord Fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie The plastic tie will prevent the ferrite box from sliding along the power cord See drawing 2 Press the pins ...

Страница 10: ...e stand on the foot rails and place your thumb on the pulse sensor Do not press too hard or the circu lation in your thumb will be restricted and your pulse will not be detected After a few seconds the heart shaped indicator in the Fat Calories Calories Pulse display will begin to flash one or two dashes will appear and then your heart rate will be shown Hold your thumb on the pulse sensor for abo...

Страница 11: ...t 54 2 Lift Frame Bolt 55 2 Lift Frame Nut 56 1 Motor Controller Wire 57 2 Base Pad 58 4 1 Tek Screw 59 1 Controller 60 1 Lift Frame 61 18 3 4 Screw 62 2 Warning Decal 63 4 Star Washer 64 2 2 Bolt 65 2 Base Endcap 66 2 Wheel 67 1 Motor Sleeve 68 4 8 Cable Tie 69 1 Base 70 4 3 Bolt 71 1 Left Handrail 72 1 Right Handrail 73 4 Cage Nut 74 1 Left Foot Rail Endcap 75 2 Silver Ground Screw 76 2 Handrail...

Страница 12: ... 58 72 37 76 73 58 57 51 37 38 39 37 38 37 38 39 37 38 40 61 62 64 50 120 90 58 89 68 100 42 15 75 61 101 11 55 88 56 85 84 84 85 71 73 61 26 106 104 108 86 15 65 111 111 13 66 78 41 1 61 61 105 24 26 26 27 26 107 25 29 45 45 61 70 63 63 70 61 36 79 117 114 87 113 59 61 110 119 118 112 87 79 109 58 58 42 75 37 76 116 115 22 22 22 61 22 67 38 120 48 114 3 4 5 6 7 8 9 103 20 121 122 123 123 EXPLODED...

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