background image

7

14

4.  Identify the Right Handrail (72), which has a large hole in

the left side. Feed the Wire Harness (42) up into the
bracket on the Right Handrail and out of the large hole in
the left side. (Note: It may be helpful to use needlenose
pliers to pull the Wire Harness out of the hole.) Press a
Handrail Cap (76) onto the lower end of the Right
Handrail as shown. Remove any nylon ties from the
bracket.

Insert the bracket on the Right Handrail (72) into the top
of the Right Upright (29) so the Handrail Cap (76) is rest-
ing against the Upright as shown. Attach the Right
Handrail and the Handrail Cap with 

three

1” Bolts (37)

and 

two

Washers (38) as shown. 

Do not tighten the

Bolts yet.

76

72

29

42

38

38

37

37

37

Large

Hole

Bracket

4

3.  With the help of a second person, raise the Uprights (25,

29) to the vertical position. 

Open part bag B. 

Set the Crossbar (40) on the brackets

on the Uprights (25, 29). Attach the Crossbar with two
Crossbar Screws (39). 

Do not tighten the Crossbar

Screws yet.

29

39

25

39

40

3

5. 

Open part bag C. 

Attach the end of the ground wire to

the small hole in the side of the Right Handrail (72) with a
Silver Ground Screw (75).

Attach the Storage Latch (36), with the Latch Spacer
(116), to the Left Upright (25) with two 3/4” Screws (61). 

Remove the Latch Knob (30) from the Latch Pin (35).
Make sure that the Latch Pin Collar (33) and the Spring
(32) are on the Latch Pin. Insert the Latch Pin into the
Storage Latch (36), and then tighten the Latch Knob
back onto the Latch Pin.

Attach the left Handrail (not shown) in the same way as
in step 4.

Ground

Wire

72

75

61

5

25

116

32

36

30

Large

Hole

35

33

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand as

shown. Using your left hand, pull the latch knob to the left
and hold it. Pivot the treadmill down until the frame is past
the latch pin. Slowly release the latch knob.

2. Hold the treadmill firmly with both hands, and lower the tread-

mill to the floor. 

Do not drop the treadmill frame to the

floor. To decrease the possibility of injury, bend your legs
and keep your back straight.

Latch

Knob

Содержание 360 P PETL3013.7

Страница 1: ... you please be prepared to give the following information The MODEL NUMBER of the product PETL3013 7 The NAME of the product PROFORM 360 P treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAW ING in the centre of this manual Class H Fitness Product QUESTIONS As a manufacturer we ar...

Страница 2: ... AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual 19 PROFORM is a registered trademark of ICON IP Inc 2 NOTES ...

Страница 3: ...e treadmill 17 The treadmill is capable of high speeds Adjust the speed in small increments to avoid sudden jumps in speed 18 The pulse sensor is not a medical device Various factors including your movement may affect the accuracy of heart rate readings The sensor is intended only as an exercise aid in determining heart rate trends in general 19 Never leave the treadmill unattended whilst it is ru...

Страница 4: ...ity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the speed and incline of the tread mill until your heart rate is near the lowest number in your training zone For maximum fa...

Страница 5: ...LUTION a If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller adjustment bolts counterclockwise 1 4 of a turn When the walking belt is properly tight...

Страница 6: ...with Star Washers 63 into the bottom of the Base and the lower end of the Right Upright With the help of a second person tip the treadmill onto its other side Attach the Left Upright 25 as described above Note There is not a wire harness on the left side Attach the other Wheel not shown to the Base 69 as described in step 1 58 58 57 65 69 58 65 86 64 66 1 42 Holes Bracket 29 69 25 2a 45 29 25 TROU...

Страница 7: ...o not tighten the Crossbar Screws yet 29 39 25 39 40 3 5 Open part bag C Attach the end of the ground wire to the small hole in the side of the Right Handrail 72 with a Silver Ground Screw 75 Attach the Storage Latch 36 with the Latch Spacer 116 to the Left Upright 25 with two 3 4 Screws 61 Remove the Latch Knob 30 from the Latch Pin 35 Make sure that the Latch Pin Collar 33 and the Spring 32 are ...

Страница 8: ... position If this is not done the treadmill may be per manently damaged Next unplug the power cord CAUTION You must be able to safely lift 20 kg 45 lbs to raise lower or move the treadmill 1 Hold the treadmill with your hands in the locations shown at the right To decrease the possibility of injury bend your legs and keep your back straight As you raise the treadmill make sure to lift with your le...

Страница 9: ...ded power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill Lift the tab on the ferrite box and clamp the ferrite box around the power cord Fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie The plastic tie will prevent the ferrite box from sliding along the power cord See drawing 2 Press the pins on the power c...

Страница 10: ...e stand on the foot rails and place your thumb on the pulse sensor Do not press too hard or the circu lation in your thumb will be restricted and your pulse will not be detected After a few seconds the heart shaped indicator in the Fat Calories Calories Pulse display will begin to flash one or two dashes will appear and then your heart rate will be shown Hold your thumb on the pulse sensor for abo...

Страница 11: ... 1 Bookrack 47 1 Console Base 48 1 Lift Frame Ground Wire 49 2 Console Screw 50 1 Key Clip 51 1 Incline Motor 52 1 Incline Stop Bracket 53 1 Incline Motor Bolt Top 54 2 Lift Frame Bolt 55 2 Lift Frame Nut 56 1 Motor Controller Wire 57 2 Base Pad 58 4 1 Tek Screw 59 1 Controller 60 1 Lift Frame 61 18 3 4 Screw 62 2 Warning Decal 63 4 Star Washer 64 2 2 Bolt 65 2 Base Endcap 66 2 Wheel 67 1 Motor Sl...

Страница 12: ... 62 69 54 55 54 57 58 72 37 76 73 58 57 51 37 38 39 37 38 37 38 39 37 38 40 61 62 64 50 79 90 58 89 68 100 42 15 75 61 101 11 55 56 85 84 84 85 71 73 61 108 86 15 65 111 111 13 66 78 1 61 61 25 29 45 45 61 70 63 63 70 61 36 79 8 114 87 113 61 110 5 7 112 109 58 58 42 75 37 76 88 115 22 22 22 61 22 67 38 79 48 3 4 6 9 103 20 104 105 41 41 116 107 27 106 26 59 26 26 24 26 EXPLODED DRAWING Model No P...

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