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8

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
one end of the sensor unit, as shown in the inset draw-
ing. Press the end of the sensor unit under the buckle
on the chest strap. The tab should be flush with the
front of the sensor unit.

Next, wrap the
chest pulse sen-
sor around your
chest and attach
the other end of
the chest strap to
the sensor unit.
Adjust the length
of the chest strap,
if necessary. The
chest pulse sen-
sor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.  

Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens so-
lution, wet both electrode areas. Return the sensor unit
to a position against your chest. 

CHEST PULSE SENSOR CARE AND MAINTENANCE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate 
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are

dried. If the chest pulse sensor is not dried after 
each use, it may remain activated longer than nec-
essary, draining the battery prematurely.   

•  Store the chest pulse sensor in a warm, dry place. 

Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture. 

•  Do not expose the chest pulse sensor to direct 

sunlight for extended periods of time; do not expose
it to temperatures above 50° C (122° F) or below -
10° C (14° F). 

•  Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

•  Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.

CHEST PULSE SENSOR TROUBLESHOOTING

The instructions on the following pages explain
how the chest pulse sensor is used with the con-
sole. If the chest pulse sensor does not function
properly, try the steps below.

• Make sure that you are wearing the chest pulse sen-

sor as described at the left. Note: If the chest pulse
sensor does not function when positioned as de-
scribed, move it slightly lower or higher.

• Use saline solution such as saliva or contact lens

solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.

• As you walk or run on the treadmill, position your-

self near the centre of the walking belt. For the 
console to display heart rate readings, the user
must be within arm’s length of the console.

• The chest pulse sensor is designed to work with 

people who have normal heart rhythms. Heart rate 
reading problems may be caused by medical 
conditions such as premature ventricular contrac-
tions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be 

affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.

• The CR2032 battery may need to be replaced (see

page 22).

Chest Strap

Tabs

Sensor Unit

Tab

Sensor

Unit

Buckle

HOW TO USE THE CHEST PULSE SENSOR

Содержание 10.5qm

Страница 1: ...equipment Save this manual for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 ...

Страница 2: ...ENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 23 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual PROFORM is a registered trademark of ICON Health Fitness Inc 2 ...

Страница 3: ...14 gauge cord that is no longer than 1 5 m 5 ft 12 Keep the power cord and the surge suppres sor away from heated surfaces 13 Never move the walking belt whilst the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See BEFORE YOU BEGIN on page 5 if the tread mill is not working properly 14 Never start the treadmill whi...

Страница 4: ...ill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorised service representative Servicing other than the procedures in this manual should be performed by an authorised service representative only 27 This treadmill is intended for in home use only Do not use this treadmill in any commer cia...

Страница 5: ...d ing this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is PETL61020 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing below and fa...

Страница 6: ...se the treadmill to the upright position as shown Insert one of the Extension Legs 55 into the treadmill as shown Make sure that the Extension Leg is turned so the Base Pad 44 is on the bottom If necessary tip the Uprights 64 forward as you insert the Extension Leg Insert the other Extension Leg not shown in the same way 2 With the help of a second person carefully lower the Uprights 64 as shown N...

Страница 7: ...on by tightening three Screws 35 into the indicated holes Note If there is only one hole in the top of the post tighten the third Screw into the hole in the left side of the post Identify the Left Foam Grip 31 which has a large cutout in the right side Slide the Left Foam Grip as far as possible onto the post on the left Upright 64 It may be helpful to apply soapy water to the Handrail Extension 3...

Страница 8: ...stic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 50 C 122 F or below 10 C 14 F Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap m...

Страница 9: ...x and clamp the ferrite box around the power cord The ferrite box should not be allowed to slide along the power cord Please fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie Refer to drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Note In Italy an adaptor ...

Страница 10: ...vailable separately IFIT com video pro grams offer the same benefits as iFIT com CD pro grams but add the excitement of working out with a class and an instructor the hottest new trend at health clubs With the treadmill connected to your computer you can also go to our Web site at www iFIT com and ac cess basic programs audio programs and video pro grams directly from the internet See www iFIT com...

Страница 11: ...on is pressed the walk ing belt will begin to move at 1 mph Hold the hand rails and care fully begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed and buttons To change the speed setting quickly press the Quick Speed buttons Note After the buttons are pressed it will take a moment for the walking belt to reach the selected speed setting To stop the w...

Страница 12: ... of the walking belt Note The console can display speed and dis tance in either miles or kilometres To see which unit of measurement is selected hold down the Stop button whilst inserting the key into the con sole An E for english miles or an M for metric kilo metres will appear in the Speed display Press the Speed button to change the unit of measure ment When the desired unit of measurement is s...

Страница 13: ...her end of the cable into the splitter Plug the split ter into the PHONES jack on your CD player Plug your headphones into the other side of the splitter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of th...

Страница 14: ... unused side of the Y adaptor Plug the Y adaptor into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your...

Страница 15: ...UTER on page 13 For information about iFIT com CD s or video cassettes send an e mail to workouts iFIT com Make sure that the on off switch near the power cord is in the on position In addition make sure that the power cord is properly plugged in see page 9 When you are ready to begin exercising step onto the foot rails of the treadmill Find the clip attached to the key see the drawing on page 10 ...

Страница 16: ...ogram can also be stopped by pressing the STOP button on your CD player or VCR When the CD or video program is completed the walking belt will stop and the Time Incline display will begin to flash Note To use another CD or video program press the Stop button or remove the key and go to step 1 on page 15 Note If the speed or incline of the treadmill does not change when a chirp is heard make sure t...

Страница 17: ...mill and stand on the foot rails Find the clip attached to the key and slide the clip onto the waistband of your clothes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about...

Страница 18: ...mode hold down the Stop button whilst inserting the key into the console When the information mode is selected the following informa tion will be shown The Distance Laps display will show the total number of miles or kilome tres that the walking belt has moved The Time Incline display will show the total number of hours the treadmill has been used An E for english miles or an M for metric kilometr...

Страница 19: ...leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the plate is held securely by the latch pin 1 Hold the handrails and place one foot against a wheel 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmil...

Страница 20: ...n press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on posi tion PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord i...

Страница 21: ...dmill for a few minutes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on call our Customer Service Department toll free PROBLEM The walking belt is off centre or slips when walked on SOLUTION a If the walking belt is off centre first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn...

Страница 22: ...SOLUTION a If the heart rate monitor does not function properly refer to CHEST PULSE SENSOR TROUBLE SHOOTING on page 8 b If the heart rate monitor still does not function properly the battery should be changed To replace the battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the co...

Страница 23: ...st be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should incl...

Страница 24: ...ie Road Beeston Leeds LS11 8JG UK Tel Fax 0 044 113 387 7125 When ordering parts please be prepared to give the following information The MODEL NUMBER of the product PETL61020 The NAME of the product PROFORM 10 5 QM treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and the DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING attached in th...

Страница 25: ...D PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Страница 26: ... 1 Power Cord Set 62 1 Receptical 63 2 Static Decal 64 1 Upright 65 1 Circuit Breaker 66 1 Audio Wire Nut 67 1 On Off Switch 68 1 Belly Pan 69 1 Audio Wire 70 2 Frame Pivot Bolt 71 2 Base Endcap 72 4 Isolator 73 2 Belt Guide 74 4 Belt Guide Screw 75 4 Platform Screw 76 1 Foot Pad Right 77 1 Walking Belt 78 1 Front Roller Pulley 79 1 Foot Pad Left 80 1 Walking Platform 81 9 8 Cable Tie 82 8 Electro...

Страница 27: ...2 75 73 74 33 72 70 78 77 75 76 70 75 75 69 72 33 73 33 37 72 35 67 66 65 62 35 68 37 35 35 64 30 63 74 98 16 17 15 5 6 7 14 3 12 11 3 8 10 33 24 82 82 23 27 29 28 95 51 90 89 36 92 57 85 101 102 103 61 2 86 54 54 2 82 82 25 37 105 109 41 42 39 39 34 35 35 32 43 34 35 35 46 63 50 3 56 55 58 44 35 35 44 35 35 44 19 3 35 44 35 44 35 47 49 48 12 3 71 71 100 108 12 3 53 44 107 107 110 111 82 35 EXPLOD...

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