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Pro Fitness EXERCISE CYCLE, Инструкция по эксплуатации

"Pro Fitness EXERCISE CYCLE" - это надежный и удобный тренажер для домашних тренировок. Вы можете легко настроить его благодаря подробной инструкции, которую можно бесплатно скачать с manualshive.com. Получите руководство пользователя прямо сейчас и начните тренировки!

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PRO FITNESS EXERCISE CYCLE 

 

 

 

 

 

 

 

 

Содержание EXERCISE CYCLE

Страница 1: ...PRO FITNESS EXERCISE CYCLE...

Страница 2: ...machine according to this manual 8 This product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places 9 Wish you enjoy your exercise IMPORTANT 1 Pleas...

Страница 3: ...ng session without warming up Contents Section Page Before you start 3 Safety Storage Weight Limit 4 Exploded diagram 5 Parts List For Exploded Diagram 6 Exercising information 9 Assembly step 11 Inst...

Страница 4: ...er to assemble this product with the help of a friend as some of the components may be large heavy or awkward to handle alone Open the Carton Carefully open the carton that contains your product takin...

Страница 5: ...uct is positioned on a solid flat surface If necessary use a rubber mat underneath to reduce the possibility of slipping in use Please make sure that all fastening pieces are firmly locked and all par...

Страница 6: ...5...

Страница 7: ...0 Handlebar stem 1 11 Tension control knob 1 12 Crank 2 13 Bolt M8 15mm 4 14 Washer 3 15 Adjustable Knob 1 16 Handle bar 1 17 Foam Grip 2 18 End cap 7 8 2 19 Computer 1 20 Seat 1 21 Seat post stem 1 2...

Страница 8: ...7...

Страница 9: ...8 REMARK some parts were pre assembled already...

Страница 10: ...uld be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP stretching exercises as following show SIDE BENDS FORWARD BENDS OUTER THIGH INNER THIGH CALF...

Страница 11: ...in for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phase but towards th...

Страница 12: ...in Base Frame 3 using Bolt 4 Arc washer 9 Dome Nut 5 Screw the right pedal into the right Crank 12 using the supplied spanner turning in clockwise direction The left pedal must be attached to the left...

Страница 13: ...12 3 Attach the seat post stem 21 to the saddle 20 using 3 sets of nut 22 and washer 14...

Страница 14: ...d a flat washer 6 to make it tightly and then cover the handle bar bracket trim 28 as shown in the image 4 Slide the seat post stem 21 into the main Base frame 3 and select the desired height by screw...

Страница 15: ...6 Set the Meter Mount Bracket 27 onto the Handlebar stem 10 Connect tension wire B with computer wire A and then slide the computer into the bracket 27 Exercise Computer SPECIFICATIONS TIME 00 00 99...

Страница 16: ...blinking 4 FUNCTION SETTING TIME By pressing the SELECT key until the pointer advance to time Press the SELECT key once to lock on the TIME function the colon stop blinking SPEED Press the SELECT key...

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