RECOVERY Key:
The recovery function will test your fitness recovery. To do this, hold the hand pulse sensors for one minute
after which a fitness value will be displayed; F1.0 is excellent fitness and F6.0 is very poor fitness.
MODE:
This key lets you select and lock on to a particular function which you want.
Press to Choose
SCAN
, if you do not want the scan mode, press the
Mode
key until the pointer is next
to the “flashing” function which you want. The unit can be reset by either changing the battery or
pressing the
MODE
key for 4 seconds
AUTO ON /OFF
：
The console will switch on automatically when the exercise bike is in motion. The
console will enter Clock and Temperature mode when the speed has no signal input or no keys are
pressed for approximately 4 minutes.
RESET:
Clear the data to zero when set up your workout.
A. SPEED:
Workout speed.
B. DISTANCE:
Distance traveled.
C. TIME:
Workout time.
D. CALORIES:
Calories burnt.
E. RPM:
display the speed value during exercise, measuring range 0 ~ 999.Out of range shows 999. If
there is no signal input within 4 seconds, the speed will be 0.
F. HR:
Heart rate sensors are used to measure the number of beats per minute.Your current heart rate will
be displayed 1 to 2 seconds after the heartbeat signal is received.The heartbeat symbol flashes when
Exercise Information
Console Operation
19
Display
Mode
Recovery
Reset
