Precor Resolute RSL 504 Скачать руководство пользователя страница 1 | Manualshive

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ENGLISH

Resolute™ Strength Selectorized Line

Lateral Raise RSL 504

Assembly Guide

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Содержание Resolute RSL 504

Страница 1: ...ENGLISH Resolute Strength Selectorized Line Lateral Raise RSL 504 Assembly Guide ...

Страница 2: ...ides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm Socket ...

Страница 3: ...Keys 8 mm x 7 mm 2 Add on weight 5 lb 2 2 kg 1 Wave washers 4 Top plate assembly 1 Button head cap screw BHCS M6 x 15 mm 1 Weight stack tower frame 1 Retaining rings 38 mm 2 Shroud crown 1 Hex head screws 5 16 inch x 1 inch 4 Guide rods 2 Thin socket head cap screws M10 x 25 mm 2 Guide rod with cap 1 Socket head cap screws SHCS M10 x 40 mm 2 Add on weight handle 1 Socket head cap screws SHCS M10 x...

Страница 4: ...rench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Connect lower cross brace to weight stack tower and kick plate Align to far left hole under pulley Insert both guide rod fasteners from user side to align the kick plate Hand tighten only These will be removed tem porarily in a later step 2 2 M12 x 35mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect lower cross brace to main f...

Страница 5: ...HCS 2 washers 13 mm Tool Hex wrench 10 mm Connect upper cross brace to main frame 5 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to 55 ft lb 75 N m of torque Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 1 18 9 52 38 9 52 1 59 1 18 9 38 59 52 52 9 ...

Страница 6: ...p of the main frame to ensure proper placement 2 2 keys 8 mm x 7 mm Insert keys into back of each arm shaft 3 1 wave washer Slide wave washer over RIGHT arm shaft closest to weight stack tower Slide RIGHT arm cam onto shaft first Ensure alignment with key Match labels on cam and main frame 4 1 M12 x 35 mm FHCS 1 end cap Tool Hex wrench 8 mm Align hole in end cap with pin on arm shaft and secure ar...

Страница 7: ...ole in end cap with pin on arm shaft and secure arm cam onto shaft Remove all and labels 7 2 M10 x 25 Thin SHCS 2 washers 11 mm Tool Hex wrench 6 mm Mount and secure pivot arm covers 8 2 roller pad cap rings Snap roller pad cap rings onto roller pads 9 2 retaining rings 38 mm 2 roller pad caps Tool Retaining ring pliers Slide roller pads on to arms and secure with retaining rings Snap on roller pa...

Страница 8: ...ance on the seat assembly have your assistant apply downward force on the seat 4 Tools Two hex wrenches 8 mm Preinstalled on the front roller of the seat assembly is a roller adjustment tool Continue to apply force to the seat assembly and press the adjustment tool down ward to turn the roller Turn until it just contacts the plastic ratchet plate and no more than 180 degrees Tighten the socket hea...

Страница 9: ... on cams Slide the clevis pins over holes insert shafts and secure with retaining rings 4 Tools Hex wrench 8 mm Hex wrench 4 mm To route the cable around the lower pulley on the weight stack tower remove the cable retainer Route the cable around the pulley and then replace the cable retainer 5 Tools Hex wrench 8 mm Open end wrench 19 mm Torque wrench To route the cable to the upper pulleys of weig...

Страница 10: ...n the base of the tower Insert two weight guide rods and lean outwards about 6 inches 15 cm enough clearance for the weights Flat side of weight stack spacer should face user side 3 2 bumpers 15 10 lb 4 5 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Place the...

Страница 11: ...olts Tighten M10 screws to 32 ft lb 43 N m of torque 6 1 M10 x 65 mm SHCS 2 washers 11 mm 1 nylon lock nut M10 Tools Hex wrench 8 mm Socket wrench 17 mm 1 guide rod with cap Prepare the lower base for the add on weight assembly Place the retaining screw through the bracket on the weight stack spacer Remove the cap from the guide rod and place the rod into bracket opening se cured by the screw 7 2 ...

Страница 12: ...eight plates The add on weight is engaged when the latch is in the down posi tion At least six turns of the threads on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque 11 1 weight labels Remove back of ...

Страница 13: ...ons Repeat for the front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place 19 25 26 27 28 29 30 31 32 46 50 19 46 32 31 29 28 30 27 26 50 25 IMPORTANT Before installing t...

Страница 14: ...ach oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in cams i...

Страница 15: ...RSL Lateral Raise 504 Assembly Guide P N CW39539 101 ENG Precor Incorporated 30 August 2019 ...

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