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1 M10 x 65 mm SHCS

2 washers, 11 mm

1 M10 nylon lock nut

Tools: Hex wrench, 8 mm

Socket wrench, 17 mm

Replace the cap to the top of the rod and secure top of rod to weight stack
tower frame.

1 washer, rubber

1 washer, silver 13.5 mm ID x 35 mm OD

Place the washers into the top of the cable connector in the add-on weight
handle.

Tool: Torque wrench

Attach the cable to the weight stack. Thread the bolt into the top plate assem-

bly until the cable meets

ALL

of the following requirements.

The top weight begins to separate from the second weight.

The selector pin can be easily inserted into each of the weight plates.

The add-on weight is engaged when the latch is in the down posi-

tion.

At least six turns of the threads on the cable bolt extend into the

add-on weight selector stem.

The distance from the underside of the jam nut to the top of the washer

should be no more than

1.61 inch (41mm).

Tighten the locking bolt against the select stem to 50 ft-lb (81 N-m) of

torque.

Check and further tighten adjust connections at arms if needed.

1 weight labels

Remove back of labels. Align top holes and place pin into hole. Remove pin

and place into a lower hole on labels. Re-align labels as necessary and then

press firmly onto weights. Rub vigorously and thoroughly to adhere. Peel the

extra label away and rub remaining labels again.

Lubricate the guide rods with a Teflon-based lubricant, such as Tri-Flow Supe

rior Lubricant. Remove any excess with a clean cloth or tissue.

41 mm

Содержание Resolute RSL 314

Страница 1: ...ENGLISH Resolute Strength Selectorized Line Diverging Lat Pulldown RSL 314 Assembly Guide ...

Страница 2: ...all sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm So...

Страница 3: ... spacer 1 inch 1 Retaining rings small 2 Add on weight spacer 3 inch 1 Socket head cap screws SHCS M12 x 25 mm 2 Top plate assembly 1 Socket head cap screws SHCS M12 x 35 mm 6 Add on weight 5 lb 2 2 kg 1 Socket head cap screws SHCS M12 x 130 mm 2 Add on weight handle 1 Socket head cap screws SHCS M10 x 25 mm 2 Kick plate 1 Socket head cap screws SHCS M10 x 40 mm 2 Guide rods 2 Socket head cap scre...

Страница 4: ...x wrench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Connect lower cross brace to weight stack tower and kick plate Align at last hole on left under pulley Insert both guide rod fasteners from user side to align the kick plate Hand tighten only These will be removed temporarily in a later step 2 2 M12 x 35 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Attach lower cross brace to ...

Страница 5: ...mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Attach upper cross brace to main frame 5 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 48 43 6 15 1 6 48 59 1 15 48 6 59 43 48 6 ...

Страница 6: ... 2 M12 x 25 mm SHCS Tools Hex wrench 10 mm Torque wrench Secure each arm into place as shown Hold washers centered while tightening Tighten to 55 ft lb 74 N m 4 2 end plugs with sleeves Tool Mallet Slide end plugs with sleeves over shaft ends Tap gently with mallet if needed Remove all and labels 5 1 shaft 19 mm x 136 mm 2 M10 x 25 mm SHCS 2 washers 11 mm Tools Two hex wrenches 8 mm Connect thigh ...

Страница 7: ...e seat assembly have your assistant apply downward force on seat 4 Tools Two open end wrenches Preinstalled on the front roller of the seat assembly is a roller adjustment tool Continue to apply force to the seat assembly and press the adjustment tool down ward to turn the roller Turn until it just contacts the plastic ratchet plate and no more than 180 degrees Tighten the socket head screws on th...

Страница 8: ...the cable around the pulley and then replace the cable retainer 3 Tools Hex wrench 8 mm Open end wrench 19 mm Torque wrench To route the cable to the upper pulleys of weight stack tower remove the cable retainers route the cables and replace the retainers Tighten to 50 ft lb 67 N m of torque Route the Cable 6 2 roller pad cap rings 2 roller pads Snap cap rings on to roller pads 7 2 retaining rings...

Страница 9: ...oles on the base of the tower Insert two weight guide rods and lean outwards about 6 inches 15 cm enough clearance for the weights Flat side of weight stack spacer should face user side 3 2 bumpers 23 10 lb 4 5 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Pla...

Страница 10: ...r onto the third guide rod followed by the add on weight spac er another bumper the add on weight and the add on weight handle 6 1 counterweight Place counterweight over front two rods and handle 7 Straighten the front two guide rods to a vertical position Have your assistant lift the guide rods up into the upper part of the frame 8 Tools Hex wrench 6 mm Torque wrench While the assistant is holdin...

Страница 11: ...e add on weight is engaged when the latch is in the down posi tion At least six turns of the threads on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque Check and further tighten adjust connections at a...

Страница 12: ... the front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place Install the Shroud 23 26 27 28 29 30 31 32 33 51 54 23 54 33 28 29 30 31 27 26 51 32 IMPORTANT Before install...

Страница 13: ...er Each oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in ca...

Страница 14: ...RSL Diverging Lat Pulldown 314 Assembly Guide P N CW39523 101 ENG Precor Incorporated 30 August 2019 ...

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