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PVKC-83X

TABLE OF CONTENTS

SAFETY INSTRUCTIONS.......................

PREPARATION.......................................

HARDWARE LIST...................................

HARDWARE ILLUSTRATION.................

PART LIST / ILLUSTRATION..................

ASSEMBLY INSTRUCTIONS.................

EXPLODED VIEW...................................

CONTACT PAGE.....................................

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Содержание PVKC83X

Страница 1: ...Owner s Manual PVKC 83X VERTICAL KNEE RAISE WWW BODYSOLID COM ...

Страница 2: ...that all nuts bolts screws and pop pins are in place and fully tightened Also before use check cables for sign of wear Replace all worn parts immediately Never use machine if any parts are damaged or missing FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY Keep clear of the cables and all moving parts when machine is in use Always make sure all Snap Links are closed when doing cable pull...

Страница 3: ...E OF CONTENTS SAFETY INSTRUCTIONS PREPARATION HARDWARE LIST HARDWARE ILLUSTRATION PART LIST ILLUSTRATION ASSEMBLY INSTRUCTIONS EXPLODED VIEW CONTACT PAGE 3 PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 9 PAGE 12 PAGE 18 PAGE 20 ...

Страница 4: ... you have to disassemble components and that you may have damaged the equipment Assemble and operate the PVKC 83X on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The PVKC 83X is designed for your enjoyment By following these precautions and using common sense you will have many safe and pleasurable hours of healthful exercise with your Powerli...

Страница 5: ...dering Replacement Parts If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better 1 Model Number 2 Place of Purchase 3 Serial Number S N 4 Part and Description Assembly Tips Read all Notes on each page before beginning each step While you may be able to assemble the PVKC 83X using the illustrations only impor...

Страница 6: ...PVKC 83X HARDWARE LIST QUANTITY DESCRIPTION SIZE PART 6 ...

Страница 7: ...3X HARDWARE ILLUSTRATION 7 7 w z P zÅ V Part 3 5 16 X2 3 4 hex head bolt Qty 6 Part 2 M10X65mm hex head bolt Qty 5 Part 1 M10X70mm hex head bolt Qty 8 Part 4 M10 nylon lock nut Qty 13 Part 5 M10 washer Qty 24 ...

Страница 8: ... z P zÅ V Part 7 5 16 spring washer Qty 6 Part 8 13 M10 allen head bolt Qty 6 Part 9 2 X2 foot cap Qty 4 Part 6 5 16 washer Qty 6 Part 10 2 X2 end cap Qty 2 Part 11 1 dia X5 rubber grip Qty 6 Part 12 1 dia X6 rubber grip Qty 2 M 2 pcs M 4 pcs ...

Страница 9: ...PVKC 83X PART LIST 9 Part A dip frame 2pcs Part B base frame 2pcs Part C support frame 1pcs Part D back frame 1pcs Part E push up bar 2pcs ...

Страница 10: ...PVKC 83X PART LIST CONT Part F handle bars 2pcs Part G pull up frame 1pcs Part H pull up bar 1pcs Part I back pad 1pcs Part J arm pad 2pcs 10 ...

Страница 11: ...PVKC 83X NOTES 11 ...

Страница 12: ...70mm hex head bolt 4 5 M10 washer 4 4 M10 nylon lock nut 1B slide one foam roller onto each push up bar E using 2 12 1 dia X6 foam roller 1C attach one push up bar E to each dip frame A using 2 8 M10X25mm allen hed bolt 2 5 M10 washer 1D attach both push up bar E and dip frame A to each base frames B using 2 13 M10X16mm allen head bolt use for part E 2 2 M10X65mm hex head bolt use for part A 6 5 M...

Страница 13: ...13 PVKC 83X STEP 1 to the left shows STEP 1 assembled and completed ...

Страница 14: ... handle bar F to each dip frame A using 2 13 M10X16mm allen head bolt 2 5 M10 washer 2B attach one rubber grip onto each handle bar F using 2 11 1 dia X5 rubber grip 2C attach one arm pad J to each dip frame A using 4 3 5 16 X2 3 4 hex head bolt 4 7 5 16 spring washer 4 6 5 16 washer 2D insert one end cap followed by one rubber grip onto the ends of each dip frame A using 2 10 2 X2 end cap 2 11 1 ...

Страница 15: ...15 PVKC 83X STEP 2 Above shows STEP 2 assembled and completed ...

Страница 16: ...to bolts must wrench tighten 3A attach pull up frame G to back frame D using 2 2 M10X65mm hex head bolt 4 5 M10 washer 2 4 M10 nylon lock nut 3B attach back pad I to pull up frame G using 2 3 5 16 X2 3 4 hex head bolt 2 7 5 16 spring washer 2 6 5 16 washer 3C insert rubber grips onto each end of pull up bar H using 2 11 1 dia X5 rubber grip 3D attach pull up bar H to pull up frame G using 1 2 M10X...

Страница 17: ...PVKC 83X STEP 3 17 Above shows STEP 3 assembled and completed ...

Страница 18: ...18 PVKC 83X EXPLODED VIEW ...

Страница 19: ...19 ...

Страница 20: ...angedesignandspecificationswhenwefeelitwillimprovetheproduct Body Solidmachinesmaintainseveralpatentedandpatentpendingfeaturesanddesigns Allrightsreservedonalldesignpatentsandutilitypatents Body Solid Built for Life www bodysolid com 1900 S Des Plaines Ave Forest Park IL 60130 Phone 708 427 3555 Fax 708 427 3556 Hours M F 8 30 5 00 CST 20 ...

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