Polar Electro Polar Cadence Sensor None Скачать руководство пользователя страница 2

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HOW DOES

POLAR BEAT WORK?

Polar Beat Parts

Polar Beat Heart Rate Monitor consists of three
parts:

Polar Beat symbols

The flashing heart symbol indicates
the ongoing heart rate measurement.
The heart symbol flashes in the pace
of  your heart.

OFF appears in the display always
when the heart rate measurement
is not on.

Wearing the Polar Beat

1. Attach the Polar Transmitter to the elastic strap.

2. Adjust the strap length to fit snugly and
comfortably.

3. Wet the 

grooved electrode areas

 on the

backside of the Polar Transmitter.

The key to flawless
operation is to wet the
grooved electrode
areas carefully.

4. Secure the strap
around your chest, below the
breasts. Lock the buckle.

5. Check
that the
grooved
and wet
electrode areas
are against your skin
and the Polar logo is in a
central upright position.

Polar Transmitter

Elastic
Strap

Grooved electrode

areas are on the

backside

Wrist
Receiver

Beat GBR/G

8.1.2001, 11:27

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Содержание Polar Cadence Sensor None

Страница 1: ...tart the heart rate measurement 7 How to stop the heart rate measurement 8 Using your Polar Beat Heart Rate Monitor 8 Precautions 12 Care and maintenance 13 Frequently asked questions 14 Technical dat...

Страница 2: ...Transmitter to the elastic strap 2 Adjust the strap length to fit snugly and comfortably 3 Wet the grooved electrode areas on the backside of the Polar Transmitter The key to flawless operation is to...

Страница 3: ...the exercise wash and toweldry the Transmitter carefully to save battery life HOWTOSTARTTHEHEART RATEMEASUREMENT 1 Wear the Transmitter and the Receiver as described earlier 2 Bring the Receiver clos...

Страница 4: ...r target Target Moderate Activity and Weight Management Duration 30 min 1h even up to 2 hrs Frequency 3 5 times a week even daily Target group beginners sedentary overweight rehabilitators To achieve...

Страница 5: ...e f You have now found your Target Zone As you exercise make sure that your heart rate stays within the Target Zone between the Lower Limit and Upper Limit you selected to get maximum benefit of your...

Страница 6: ...of non breathable material such as a plastic bag or sports bag Store it in a dry place Keep your Polar Beat out of extreme cold below 10 C or heat above 50 C Keep out of direct sunlight Do not open th...

Страница 7: ...se equipment that is motor driven Signals from more than one Polar Transmitter within the 1 metre transmission range will also cause incorrect readings Check your surroundings and move away from the s...

Страница 8: ...ts Roy Benson MPE Precision Running Dr Matthew Brick Precision Multisport Edmund R Burke Ph D Precision Cycling Neil Craig Scientific Heart Rate Training Sally Edwards The Heart Rate Monitor Book Mark...

Страница 9: ...nly The products it describes are subject to change without prior notice due to manufacturer s continuous development prog ram Polar Electro Oy makes no representations or warranties with respect to t...

Страница 10: ...raphic Design CIS Finland 173202 GBR G Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Finland www polar fi User s Manual Polar Beat Heart Rate Monitor GBR Beat GBR G 8 1 2001 11 2...

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