Polar Electro M71ti, Руководство пользователя

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U S E R S E T T I N G S
Polar M71 ti needs information about you to calculate your
OwnZone and OwnCal calorie expenditure.
Begin with the display showing the time of day.
1. Press MODE three times to enter the SET mode.
2. Press SET/START/STOP to enter the setting loop.
USER is displayed.
Setting age
1. From the display showing USER, press SET/START/STOP to
enter the user information loop and to change its
settings.
AGE appears, the digit for tens of years is flashing.
2. Press /LIGHT to adjust the value for tens of years.
3. Press SET/START/STOP to lock your selection.
The digit for years begins to flash.
4. Press /LIGHT to adjust the value for years.
You have now set your age.
Setting weight
1. In the USER setting loop, press MODE to set your weight.
KG appears, the digit for hundreds of kilos is
flashing.
Select the weight unit between KG and LBS by
pressing and holding SET/START/STOP for two seconds.
2. Press /LIGHT repeatedly to adjust the value for
hundreds of kg/lbs.
3. Press SET/START/STOP to lock your selection.
The digit for tens of kg/lbs is flashing.
4. Press /LIGHT to adjust the value for tens of kg/lbs.
5. Press SET/START/STOP to lock your selection.
The unit for kg/lbs is flashing.
6. Press /LIGHT to adjust the unit value for kg/lbs.
You have now set your weight.
Setting sex
1. In the USER setting loop, press MODE again to set your sex.
SEX appears, MALE is flashing.
2. Press /LIGHT to select the right sex.
You have now set all necessary user information.
See your latest OwnZone
In the user information loop you can see the latest
OwnZone which Polar M71 ti has determined for you. This
is read-only information, you cannot change the values
manually.
To see your latest OwnZone heart rate limits proceed as
follows:
1. From the display showing USER, press SET/START/STOP to
enter the user information loop.
2. Press MODE until O.Z.V or O.Z.A and the corresponding
heart rate readings appear on the display.
O.Z.V=Indicates OwnZone heart rate limits based on
your heart rate variability.
O.Z.A=Indicates OwnZone heart rate limits based on
your age.
3. Press MODE to move onward.
Reset the latest OwnZone heart rate limits based on your
heart rate variability as follows:
1. From the display showing USER, press SET/START/STOP to
enter the AGE display.
2. Readjust your age by pressing /LIGHT.
Heart rate limits based on your age are displayed on the
OwnZone heart rate limits display.