PLENY Folding Exercise Bike Скачать руководство пользователя страница 7

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Adjustment / Folding away

Adjustment of Seat Height

Adjustment of Resistance level by turning the 16-level tension knob either to the right (increase) or

left (decrease). PLENY is highly suggest users to start at lower resistance level at the begining.

Folding away your Exercise Cycle

Insert the Locking Pin (27) through the holes to lock the folding position in place as depicted in

the illustration.

Folded dimension of the exercise cycle is 16.15 x 6.7 x 55.2 (H) inch.

Adjustment of Resistance

1 4

7 10 13

This Adjuster Knob (22) is an Elastic Knob, User can easily pull the knob head to adjust height without

take it off from the main frame. Slightly loosen the Knob and pull the knob head, pull or push the Saddle Stem

Insert (15) to adjust the seat height, then push the knob back and then completely tighten it. Do not pull over

the Max mark for maximum height or push down below MIN mark for minimum height.

Содержание Folding Exercise Bike

Страница 1: ...t information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance Folding Exercise Bike Assembly User Instructions Please keep for future refe...

Страница 2: ...nstructions Computer Operation Exercising Information Before starting Muscle chart Warming up and cooling down Care and Maintenance Exploded Parts Diagram Parts List 2 3 4 5 6 9 Adjustment Folding awa...

Страница 3: ...tted to larger components Please check carefully before contacting PLENY regarding any missing components 21 Main frame x 1 6 Holder of Monitor x 1 50 1 Front Stabiliser x 1 50 2 Rear Stabiliser x 1...

Страница 4: ...lp correctly identify the hardware 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 110 115 120 125 130 135 140 145 150 155 160 165 170 105 Components Fixings 51 M8 x50mm Carriage Blot x...

Страница 5: ...50 1 27 21 TM 58 59 51 51 58 59 59 58 58 59 51 51 39 74 39 nut Identify Left Pedal 74 and Right Pedal 39 there is L R sticker both on the pedal and crank Left Pedal 74 assembly Remove the nut from the...

Страница 6: ...se Wire 13 will be connected to the back of the Monitor 5 marked Pulse Wire WARNING Heart rate monitoring systems may be inaccurate Over exercise may result in serious injury or death If you feel fain...

Страница 7: ...ace as depicted in the illustration Folded dimension of the exercise cycle is 16 15 x 6 7 x 55 2 H inch Adjustment of Resistance 1 4 7 10 1 3 1 6 27 15 22 21 TM This Adjuster Knob 22 is an Elastic Kno...

Страница 8: ...training area The free area should be no less than 0 6m greater than the training area in the directions from which the equipment is accessed The free area must also include the area for emergency dis...

Страница 9: ...s the MODE key when the pointer on the function you want begins blinking TIME Press the MODE key until the pointer advance to TIME The total working time will be shown SPEED Press the MODE key until t...