Pinty MAGNETIC X-Bike Скачать руководство пользователя страница 1 | Manualshive

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Содержание MAGNETIC X-Bike

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Страница 2: ...pt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use the equipment outdoors 7 This equipment is for household use only 8 Only one person should be on the equipment while in use 9 Keep children and pets away from the equipment while in use This machine is designed for adult...

Страница 3: ...r 8 Allen wrench M8 40 TheRear stabilizer 8 1 Socket head cap screw 2 Curved gasket M8 40 TheRear stabilizer 8 C M8 40 TheRear stabilizer 8 Workstation tray Console Panel Handle Bar Main Frame Tension Adjustment Knob Seat Post Height Adjustment Knob Ball Pin Pedal Stabliizer D ...

Страница 4: ...to the corresponding grooves and tighten in each stabilizer 3 Install the Left and Right Pedals Attach the left right pedal onto corresponding axles left pedal with left hand thread right pedal with right hand thread 4 Install the Back Handlebar Open up support frame hinge and insert seat handlebar Make sure notch is on handle bar is facing away from seat Secure in place using bolt and allen key ...

Страница 5: ...re with the 5 small screws provided and screwdriver 8 Install the workstation tray To add the workstation tray Place the handle bars so they are parallel with the floor Push the tray onto the handle bar using the clips on the underside of the work station tray 6 Install the front handlebar and console Insert front handlebar onto main frame using the support hinge already attached Make sure the not...

Страница 6: ... your X BIKE in a dry area away from children and high traffic areas be sure it is secure and cannot fall forward onto small animals or children A Loose the knob off B Adjust to the required height C Finally tighten the knob HOW TO ADJUST THE SEAT S HEIGHT CAUTION Don t adjust the height of the seat post over the STOP marking shown on the seat post Or it is dangerous A B C ...

Страница 7: ...he function RESET A After stop exercising for 4 seconds in MODE SET mode press RESET k ey to clear current setting values except SCAN SPEED B Hold for 3 seconds to restart the computer DISPLAY FUNCTIONS TIME Display range 00 00 99 59 Setting range 0 00 99 00 SPEED Display range 0 999 9 DISTANCE Display range 0 999 9 Setting range 0 00 999 0 CALORIES Display range 0 999 9 Setting range 0 999 0 INST...

Страница 8: ...ed 6 DST Press SET key to set target distance the increment is 1 0 m each time If DISTANCE counts down to 0 0 from target value console will stop and 0 0 is flashing for reminder press any key to stop it Then DISTANCE will start to count up 7 CAL Press SET key to set target CALORIES the increment is 1 0cl each time If CALORIE counts down to 0 0 from target value console will stop and 0 0 is flashi...

Страница 9: ...ses Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Head Roll Rotate your head to the right for one count feeling the stretch up the left side of your neck Next rotate your head back for one count stretching your chin to the ceiling and letti...

Страница 10: ...repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch u...

Страница 11: ... and discuss any possible hurt circulatory or orthopedic issues Problem Potential Cause Corrections Base is unstable 1 Floor is not flat or there is small object under the front or rear stabilizer 2 The rear stabilizer end caps have not been leveled when adjusting 1 Remove the object 2 Adjust the rear stabilizer end caps Handlebar is shaking The Bolts are loose Tighten the Bolts Loud noise from th...

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