PhysioCycle XT-800 Скачать руководство пользователя страница 21 | Manualshive

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Содержание XT-800

Страница 1: ...ue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep children a...

Страница 2: ...in them Always use common sense when exercising 12 Before using this product please consult your personal physician for a complete physical examination 13 Do not wear loose or dangling clothing while...

Страница 3: ...ted Assembly tools and hardware kit have included for you to use when assembling the product Seat Cushion Mesh Backrest Mesh Backrest Cover Seat Frame Inner Seat Carriage Slider Seat Handlebar Assembl...

Страница 4: ...ill notice that the package includes 2 bags of hardware HARDWARE KIT A and HARDWARE KIT B Assembly s Step 1 5 Using HARDWARE KIT A Assembly s Step 6 8 Using HARDWARE KIT B Assembly s Step 9 11 Using H...

Страница 5: ...Nylock Nut M10xp1 5 1 pc HARDWARE KIT C Part No and Description Q TY 98 Self Tapping Screw Truss Head M4x20mm 1 pc 106 Screw Round Head M5xp0 8x15mm 2 pcs 118 Carriage Bolt M8xp1 25x50mm 2 pcs 124 Bo...

Страница 6: ...t provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and...

Страница 7: ...ounter clockwise into the left crank Tighten the Pedal as firmly as possible STEP 3 Handlebar Assembly a Attach the Right Upper Handlebar Assembly 63 onto the Fixed Mounting Bracket 61 and secure with...

Страница 8: ...2 c Remove four Nylock Nut M8xp1 25 136 from the front of the Rear Support Frame Assembly 2 d Attach the Rear Support Frame Assembly 2 to the Main Frame 1 by securing four Nylock Nut M8xp1 25 136 Be...

Страница 9: ...5x115mm 113 through the Hole 1 of the Seat Carriage Assembly 9 with one Square Stopper 53 and one Nut M8xp1 25 131 b The Hole 2 of Seat Carriage Assembly 9 Then move on to slightly secure one Washer 8...

Страница 10: ...m 98 and two Screws Round Head M5xp0 8x15mm 106 STEP 10 Seat Adjusting Handle Assembly a A Nut M8 131 has been pre assembled on the Adjusting Handle Stand as shown on the illustration below b Attach t...

Страница 11: ...ight c Remove four Nylock Nuts M8x1 25 136 from the Seat Fixed Stand first and place them in the safe place for the following assembly process d Attach the Seat Frame 10 to the Seat Carriage Assembly...

Страница 12: ...ad 1 4 x20mm 105 and Four Lock Washer M6 91 from the back side of the Mesh Backrest 40 d Attach the Mesh Backrest 40 to the Seat Frame 10 with four Lock Washer M6 91 and four Screws Round Head 1 4 x20...

Страница 13: ...he floor without rocking HOW TO ADJUST MAIN FRAME S LEVELER a After placing the equipment in the intended location for use make sure the Adjusting Rear Stabilizer EndCaps 34 are well adjusted for leve...

Страница 14: ...b Use your right hand to lift up the Adjusting Handle A while using your feet to slide the seat distance forward or backward until the seat reaches to the proper position c Release and secure the Adj...

Страница 15: ...xercising You could use this button to measure improvement as you get into shape b The console will monitor your pulse for 60 seconds and calculate a HEART RATE RECOVERY value from F1 0 to F6 0 F1 0 i...

Страница 16: ...our pulse will be displayed approximately few seconds after the heart symbol is displayed If you do not place your hands correctly and a few seconds passes without a pulse input the console will turn...

Страница 17: ...e Signal The Hand Pulse Sensors will NOT operate correctly if your skin is extremely dry Moisten your hands with a little water and try again Grasp the Hand Pulse Sensors firmly and avoid moving your...

Страница 18: ...d firm STOP tightening screw when you meet resistance The Rubber Membranes between the Circuit Board and the LCD Screen is misaligned not in a same line You might be able to see that the LCD Screen is...

Страница 19: ...0 and 85 of your maximum heart rate as you exercise This is known as your target zone You can find your target zone in the table below Target zones are listed for both unconditioned and conditioned pe...

Страница 20: ...the legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stret...

Страница 21: ...21 PRODUCT PARTS DRAWING A...

Страница 22: ...22 PRODUCT PARTS DRAWING B...

Страница 23: ...or Carriage Slider 1 31 Rear Left Chain Cover 1 32 Rear Right Chain Cover 1 No Item Name Q TY 33 Connection Cover 1 34 Adjusting Rear Stabilizer EndCap 2 35 Leveler 1 36 Slider Sleeve 1 37 Bushing 50...

Страница 24: ...Washer 8 23 2 0t 2 96 Washer 10 23 2 0t 9 97 Self Tapping Screw Flat Head M3 5 25mm 5 No Item Name Q TY 98 Self Tapping Screw Truss Head M4 20mm 17 99 Self Tapping Screw Truss Head M5 12mm 2 100 Self...

Страница 25: ...Button Head M6 p1 0 40mm 2 129 Collar Screw M8 7 5 2 130 Nut M6 p1 0 2 131 Nut M8 p1 25 3 132 Flange Nut M10 for Axle 2 133 Flange Nut M10 2 134 Nylock Nut M5 P0 8 1 135 Nylock Nut M6 P1 0 5 136 Nyloc...

Страница 26: ...26...

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