Phoenix #98836 Motorized Treadmill
26
COMPUTER OPERATION
PROGRAM 4
– CALORIES
1. Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys, until
P4
blinking.
1.2.
Press
ENTER/MODE
to confirm the program. Press
SPEED UP/DOWN
keys to run preset calories target value.
3. Press
ENTER/MODE
to confirm the preset target value,
and
then
press
START
key
to exercise.
4. Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
.
-CALORIES: Count down from preset target value. While calories count down to zero, the speed goes down to zero by
0.5
ml
per second (preset target reached).
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-SPEED:
Displays current speed.
PROGRAM 5
– 15 MINUTES PRESET SPEED
1. Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys, until
P5
blinking.
1.2.
Press
ENTER/MODE
to confirm the program. Press
START
key to start exercise. The speed has been preset in the
program. Program will start accumulate the time and stop when 15 minutes due.
3.
Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-PULSE:
Detects and displays current heart rate.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
PROGRAM 6
– 30MINUTES PRESET SPEED
1. Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys, until
P6
blinking.
1.2.
Press
ENTER/MODE
to confirm the program. Press
START
key to start exercise. The speed has been preset in the
program. Program will start accumulate the time and stop when 30 minutes due.
3.
Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-PULSE:
Detect and displays current heart rate.
-CALORIES:
Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
PROGRAM 7
– 45 MINUTES PRESET SPEED
1. Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys, until
P7
blinking.
1.2.
Press
ENTER/MODE
to confirm the program. Press
START
key to start exercise. The speed has been preset in the
program. Program will start accumulate the time and stop when 45 minutes due.
3.
Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
SHIFT PROGRAMS AMONG PROGRAM 5, PROGRAM 6 AND PROGRAM 7
If you want to shift new program after you confirmed the program with
ENTER/MODE
key, press
STOP
key then original
program e.g.
P5
,
P6
or
P7
blinking, and press
UP/DOWN
key to choose desire program then press
ENTER/MODE
to confirm
it, with
START
key pressing, the treadmill works as you want.
Formatted Table
Formatted:
Bullets and Numbering