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06

The Personal model emits electromagnetic 

energy to perform. Nearby electronic 

equipment may thus be effected 

by this emission. Similarly the Personal  

model may itself be affected by 

electromagnetic emissions from other 

equipment in the vicinity.

The Personal model is intended for use 

in the electromagnetic environment as 

specified below. The customer or user of 

the Personal model should assure that it is 

used in such an environment:

–  Floors should be wood, concrete or 

ceramic tile. If the floor is covered with 

synthetic material, the relative humidity 

in the room should be at least 30%.

–  Electric power quality should be that 

of a typical domestic, or commercial 

environment as appropriate.

–  The Personal model should not be used 

during power interruptions.

–  Power frequency magnetic fields should 

be at levels characteristic of a typical 

location in a typical commercial or 

domestic environment.

 The Personal model is intended for use 

in an electronic environment in which 

radiated radio-frequency (RF) disturbances 

are controlled. 

The user of the Personal  model can help 

prevent electromagnetic interference by 

maintaining a minimum distance between 

portable and mobile RF communications 

equipment (transmitters) and the Personal 

model as recommended below, according 

to the maximum output power of the 

communications equipment:

The adequate separation distance to 

provide base immunity to RF disturbances 

is 1.5 feet or 1.0 meters.

Retain this user manual for your 

future reference.

Electromagnetic Compatibility (EMC) 

Precautions

The Personal model is suitable for use in 

all establishments, including domestic 

establishments and those directly connected 

to the public low-voltage power supply 

network that supplies buildings used for 

domestic purposes. 

Set Up and Handling

Set up and Handling Instructions

Danger: to reduce the risk of electrical 
shock, always unplug Power Plate before 
cleaning or servicing it.

Warning:

 to reduce the risk of electrical 

shock, fire, burns, or other injury, always 
plug Power Plate into a properly-grounded 
electrical outlet.

Warning:

 to ensure safe use of Power Plate, 

it must be regularly examined for damage 
and wear. The machine, however, contains 
no user-serviceable parts. Thus, with 
the exception of the maintenance tasks 
described later in this manual, the owner/
user should always retain an authorized 
Power Plate service professional to perform 
maintenance and/or service on the 
machine.

The machine should be set-up on a hard, 
level surface in an area free of obstructions 
within at least three feet of the vibration 
platform.

The machine should not be used outdoors, 
near a pool, or near any source of water
or extreme humidity. Contact with water 
could cause a short-circuit, which could 
cause personal injury or damage to the 
machine. Unplug the machine when not 
in use.

Never attempt to lift or move the machine 
in an unsafe manner. 

 

 

 

 

 

OPERATING CONDITIONS

Temperature: 15ºC to 40ºC

Humidity: 10% to 95% RH

Pressure altitude: Normal atmospheric     

conditions/ 860-1060hPa

STORAGE AND SHIPPING CONDITIONS

Temperature: 10ºC to 40ºC

Humidity: 10% to 95% RH

Pressure altitude: Normal atmospheric

  

conditions/ 860-1060hPa

ADDITIONAL WARNINGS

The device is not suitable for use in the presence of flammable anesthetic mixtures 

with air or with oxygen or nitrous oxide.

The device requires no calibration.

The device is repairable and contains no user serviceable parts.

The user must check that the equipment functions safely and see that it is in proper 

working condition before being used.

Permissible environmental conditions of use including conditions for transport and 

storage.

The manufacturer does not require such preventive inspections by other persons. 

The plug is used to disconnect from the main supply. Do not position the machine so 

that it is difficult to disconnect the main plug.

Warning: To avoid the risk of electric shock, this equipment must only be connected to 

a supply main with protective earth grounding. 

User Population

The machine is intended for use by a diverse population including:
• Adult men and woman who are medically cleared and able to undertake physical 

exercises such as weight bearing and ground reaction force type exercise programs. 

In general this applies to healthy adults (16+ years old).

• All other users should be cleared by their physician and only use the Power Plate 

under medical supervision.

Facilities

The machine is intended to be used in the following environments:

• Domestic  or Personal use 

 

• Fitness Centers

• Hotels, Spas, Resorts   

 

 

07

Environmental Requirements

Содержание power plate

Страница 1: ...Instructions For Use PersonalModel ...

Страница 2: ...ning to your own level and reduce the burden on your joints tendons and ligaments As with every form of training the correct use of exercises adjusted to your personal abilities will determine the benefits and effects of completing a training session on Power Plate while at the same time Power Plate reduces the risk of injury to the body We recommend consulting your physician before beginning any ...

Страница 3: ...ly with attachments or accessories that come with the machine or which Power Plate has specifically approved for use with the machine 2 SpecificSafetyWarnings 2 1 ProperClothingandPadding During exercises in which the user stands on the vibration platform the user should wear rubber soled shoes or if the user chooses to exercise in socks or bare feet the user should use the contoured mat that is p...

Страница 4: ...owever contains no user serviceable parts Thus with the exception of the maintenance tasks described later in this manual the owner user should always retain an authorized Power Plate service professional to perform maintenance and or service on the machine The machine should be set up on a hard level surface in an area free of obstructions within at least three feet of the vibration platform The ...

Страница 5: ... including a program involv ing the use of If you have any known medical condition or any physical limitations on your ability to exercise Power Plate strongly recommends that you seek the advice of a physician before using Power Plate If while using Power Plate you feel dizzy faint short of breath or any pain stop using Power Plate immediately and consult a physician 09 Remote Controls Start Stop...

Страница 6: ...cise we recommend the following amplitude settings Stretch setting should be LOW Strength setting should be LOW progressing to HIGH Massage setting can be HIGH Relaxation setting should be LOW When amplitude is increased from Low to High frequency and volume of exercise should be temporarily decreased and the rest period increased proportionally Mat The mat dampens the vibrations Always use the ma...

Страница 7: ...h MachineDimensions WxDxH 70cm x 47 5cm x 17cm 27 5in x 18 7in x 6 7in Dimensionswith PackagingWxDxH 82cm x 56cm x 27cm 32 3in x 22in x 10 6in Weight 18 2 kilograms 40 4 pounds PowerSupply 100 240VAC 50 60 Hertz UniversalVoltage NominalPower 90W Certifications CE PSE UL cUL FCC ID IC ID TELEC RF 13 Personal Power Plate Accessories Straps Set 2pcs included Exercise Mat included Power Cord included ...

Страница 8: ... machine makes a rattling noise unplug the machine wait at least one minute then check to make sure that the feet are properly tightened Danger It is strongly recommended that the user not try to resolve electrical issues regarding the power source to the machine Rather it is strongly recommended that the user contact a licensed professional electrician to diagnose and make necessary repairs Other...

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