Perfect Portions NUTRITION SCALE Скачать руководство пользователя страница 6

GETTING TO KNOW 

YOUR SCALE

GETTING TO KNOW YOUR SCALE 

5

THE CONTROLS

 – includes 18 keys which allow you 

to select functions, enter numbers (such as those repre-

senting food codes), and toggle (switch back and forth) 

between  certain  functions.  Each  function  will  be  ex-

plained in detail in the following list.

ON/OFF: Used to turn the scale on and off. The button is 

located on the right side of the scale.
Number keys 0-9: To enter numbers as required.
SAVE key: Press SAVE to store the nutritional informa-

tion shown on the display to the nutritional information 

cumulative  total.  This  is  helpful  for  tracking  nutritional 

intake over time.
CLEAR key: The Clear key has three functions:

- Press CLEAR in NORMAL mode to clear the current  

  food code. The four digit food code number will flash  

  to signify the scale is ready to accept another food code  

  entry.

- It is used to clear entries. All entries repeatedly flash on  

  and  off  when  the  scale  is  ready  to  accept  input  in  a  

  particular field. Press clear to zero any blinking field.

- Press and hold CLEAR for 3 seconds in TOTAL mode  

  to clear the stored, cumulative total.
CUSTOM key: The CUSTOM key has two functions.

-  Press CUSTOM and enter a two digit number to retrieve a  

  user defined custom food code.

- Press and hold CUSTOM for 3 seconds to enter user  

  defined, custom food code for up to 99 of your most  

  commonly consumed foods.
G/OZ key: used to toggle between metric (g) and English 

(lbs/oz) units of measure. The button is just next to the 

ON/OFF button on the right side of the scale.
ZERO key: The ZERO function allows you to omit the 

weight of a container and weigh only the food within it.
TOTAL key: used to toggle between NORMAL and TO-

TAL Modes when operating the scale.
%  DV  key:  This  function  toggles  the  display  between 

weight amounts and Percent Daily Values (DV) for the 

different nutritional values. 

- Note: The Percent Daily Values are based on a 2,000  

  calorie diet.

- Note: A Percent Daily Value is not shown for Fat Calo- 

  ries, Sugars, and Protein.

Содержание NUTRITION SCALE

Страница 1: ...NUTRITION SCALE INSTRUCTION MANUAL...

Страница 2: ...SCALE ON OFF 6 WEIGHING ITEMS 6 WEIGH USING CONTAINER 6 ENTERING FOOD CODES 7 COMPUTING PERIODIC TOTALS 7 COMPUTING A MEAL 8 ENTERING CUSTOM FOOD CODES 8 USING CUSTOM FOOD CODES 9 CARING FOR YOUR SCAL...

Страница 3: ...will appear in the display window OPTIONAL 5 Press the G OZ key to toggle between English lb oz and metric g units of measurement 6 Press SAVE to store nutritional information 7 Press TOTAL to view st...

Страница 4: ...tions nutritional scale provides a convenient way to create a nutritious diet perhaps a more important function is to help those who use it to monitor and manage food choices and portion sizes day by...

Страница 5: ...pressing the TOTAL key Note that Total will be shown near the bottom right corner of the display when in this mode This mode is useful for tasks such as displaying cumulated nutritional information o...

Страница 6: ...repeatedly flash on and off when the scale is ready to accept input in a particular field Press clear to zero any blinking field Press and hold CLEAR for 3 seconds in TOTAL mode to clear the stored c...

Страница 7: ...ZERO function can be used to offset the weight of the container so that only the weight of the food is calculated by the scale This is also commonly referred to as tare To use the ZERO function place...

Страница 8: ...on is active when the word TOTAL appears near the bottom right corner of the display The TOTAL key toggles between the display of cumulated totals and the nutrient values of the current food being wei...

Страница 9: ...the calculations press TO TAL and the nutrient values for your entire meal will be displayed ENTERING CUSTOM FOOD CODES The scale al lows you to program and store up to 99 custom food codes for those...

Страница 10: ...he CLEAR key to reset an entry to zero Always enter the amounts in grams or mil ligrams as shown on the label Press CUSTOM to store the current entry and move to the next entry After pressing CUSTOM t...

Страница 11: ...bon zinc or Rechargeable Nickel Cadmium batteries 3 Please dispose of used batteries properly Your scale is warranted by the manufacturer against defects in materials and workmanship for five 5 years...

Страница 12: ...nt of fruits can vary consid erably On the other hand certain quality controlled foods such as milk won t vary much in nutritional content and others such as butter are naturally uni form For these re...

Страница 13: ...simple carbohydrates include table sugar candy and refined flour products Complex carbohydrates include starches like oatmeal high fiber cereals and whole wheat flour products Cholesterol A wax like s...

Страница 14: ...one of the most effective ways to lower blood cholesterol Fiber A form of carbohydrate that is not digestible in the body While carbohydrates have a big impact on blood sugar fiber does not Fiber giv...

Страница 15: ...no acids Each gram of pro tein provides four calories of energy Tare the weight of a food wrapper or empty con tainer bowl or jar To set the tare the container must first be weighed alone before filli...

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