HS Consumer Treadmill
OPERATING T561 CONSOLE – Continued
Section 2
8
S
e
c
ti
o
n
I
I
TARGET TRAINING PROGRAMS
Users have the option to customize workout based
on
setting training targets for time, distance and
calories. Once the power is turned on and the
safety
key is secured in place, you may press PROGRAM
button to choose one of the target program, P1 set
training target based on time, P2 set training target
based on distance and P3 set training target based
on
calories. Where user may customize, the default
value
(or the previous input value) will flash indicating that you may either confirm the value flashing or change the value.
Once you have made your data input, press START to activate the treadmill.
1. Turn power on.
2. Check safety key secured to treadmill and clip secured to user clothing.
3. Press PROGRAM button to choose one of the target program (P1, P2, P3).
4. Press ENTER to confirm.
5. Use UP / DOWN or FAST / SLOW buttons to input target time, target distance or target calories.
6. Press ENTER to begin workout.
HEART RATE CONTROL PROGRAMS
Users have the option to customize their heart rate control programs based on their target heart rate value. Once the
power is turned on and the safety key is secured in place, you may press << >> to select to select HRC program. LCD
window will prompt user to set up workout step by step. Once you have made your selection, press START/ENTER
button to activate treadmill.
Treadmill will automatically adjust both by elevation and speed to bring the user’s heart rate to the targeted heart rate.
During workout, users may still be able to adjust speed or elevation.
To use the heart rate control programs, user must wear wireless transmitter chest strap. Signals from contact heart rate
sensors will not be used in heart rate control programs.
When you workout the HRC program, heartrate signal is very important. We recommend not to use MP3/CDP during
workout. Or reduce the volume of MP3/CDP to medium level.
1. Turn power on
2. Check safety key secured to treadmill and clip secured to user clothing
3. Press << >> to select HRC program.
4. Press
ENTER/START
to confirm
5. Press + / - buttons to input workout duration.
Level
Speed Elevation VO2max
METs
1
3.2
0
8.8
2.5
2
4.2
0
10.5
3.0
3
4.8
1
12.9
3.7
4
5.7
1
14.7
4.2
5
6.0
2
17.1
4.9
6
6.2
2
19.3
5.5
7
6.4
2
21.5
6.1
8
6.6
2
23.9
6.8
9
6.8
2
26.4
7.5
10
6.8
3
29.2
8.4
11
7.3
3
31.1
8.9
12
7.6
4
33.4
9.5
13
7.9
4
34.6
9.9
14
8.0
5
36.2
10.3
15
8.4
5
37.8
10.8
16
8.4
6
39.0
11.2
17
8.7
6
40.3
11.5
18
8.7
7
41.6
11.9
19
8.8
8
43.4
12.4
20
9.0
9
45.7
13.0
Содержание T560
Страница 1: ...TREADMILL SERVICE MANUAL T560 T561 Customer Support Services SERVICE MANUAL ...
Страница 5: ...HS Consumer Treadmill Section 1 1 Section I SECTION I TROUBLESHOOTING GUIDE ...
Страница 22: ...HS Consumer Treadmill Section 3 1 Section III SECTION III HOW TO SERVICE AND REPAIR GUIDE ...
Страница 38: ...HS Consumer Treadmill Section 4 1 Section IV SECTION IV ELECTRONIC OVERVIEW AND WIRING BLOCK DIAGRAM ...
Страница 43: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T560 110V BLOCK DIAGRAM Section 4 6 ...
Страница 44: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T560 230V BLOCK DIAGRAM Section 4 7 ...
Страница 45: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T560 110V WIRING DIAGRAM Section 4 8 ...
Страница 47: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T560 230V WIRING DIAGRAM Section 4 10 ...
Страница 53: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T561 110V BLOCK DIAGRAM Section 4 16 ...
Страница 54: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T561 230V BLOCK DIAGRAM Section 4 17 ...
Страница 55: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T561 110V WIRING DIAGRAM Section 4 18 ...
Страница 57: ...HS Consumer Treadmill ELECTRONIC OVERVIEW T561 230V WIRING DIAGRAM Section 4 20 ...
Страница 59: ...HS Consumer Treadmill NOTE Section 4 22 ...
Страница 60: ...HS Consumer Treadmill Section 5 1 Section V SECTION V PARTS IDENTIFICATION ...
Страница 61: ...HS Consumer Treadmill EXPLODED DRAWING T560 110V Section 5 2 T560 110V Update 2007 08 08 ...
Страница 62: ...HS Consumer Treadmill EXPLODED DRAWING T560 110V Section 5 2 ...
Страница 63: ...HS Consumer Treadmill EXPLODED DRAWING T560 110V Section 5 2 ...
Страница 64: ...HS Consumer Treadmill EXPLODED DRAWING T560 110V Section 5 2 ...
Страница 65: ...HS Consumer Treadmill EXPLODED DRAWING T560 110V Section 5 2 ...
Страница 70: ...HS Consumer Treadmill EXPLODED DRAWING T560 230V Section 5 11 T560 230V Update 2007 08 08 ...
Страница 71: ...HS Consumer Treadmill EXPLODED DRAWING T560 230V Section 5 12 ...
Страница 72: ...HS Consumer Treadmill EXPLODED DRAWING T560 230V Section 5 13 ...
Страница 73: ...HS Consumer Treadmill EXPLODED DRAWING T560 230V Section 5 14 ...
Страница 74: ...HS Consumer Treadmill EXPLODED DRAWING T560 230V Section 5 15 ...
Страница 79: ...HS Consumer Treadmill EXPLODED DRAWING T561 110V Section 5 20 T561 110V Update 2007 08 08 ...
Страница 80: ...HS Consumer Treadmill EXPLODED DRAWING T561 110V Section 5 21 ...
Страница 81: ...HS Consumer Treadmill EXPLODED DRAWING T561 110V Section 5 22 ...
Страница 82: ...HS Consumer Treadmill EXPLODED DRAWING T561 110V Section 5 23 ...
Страница 83: ...HS Consumer Treadmill EXPLODED DRAWING T561 110V Section 5 24 ...
Страница 88: ...HS Consumer Treadmill EXPLODED DRAWING T561 230V Section 5 29 T561 230V Update 2007 08 08 ...
Страница 89: ...HS Consumer Treadmill EXPLODED DRAWING T561 230V Section 5 30 ...
Страница 90: ...HS Consumer Treadmill EXPLODED DRAWING T561 230V Section 5 31 ...
Страница 91: ...HS Consumer Treadmill EXPLODED DRAWING T561 230V Section 5 32 ...
Страница 92: ...HS Consumer Treadmill EXPLODED DRAWING T561 230V Section 5 33 ...
Страница 97: ...HS Consumer Treadmill NOTES Section 5 38 Section V ...
Страница 98: ...HS Consumer Treadmill Section 6 1 Section VI SECTION VI MISCELLANEOUS INFORMATION ...
Страница 103: ...HS Consumer Treadmill PREVENTIVE MAITENANCE TIPS Section 6 6 ...
Страница 107: ...HS Consumer Treadmill NOTES Section 6 10 ...