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Defrosting Tips and Techniques

– 13 –

Preparation for Freezing:

1. Heavy-duty plastic wraps, bags and freezer wrap are suitable.
2. Freeze meats, poultry and fish in packages with only 1 or 2 layers of food. To aid in separating layers, place

two pieces of wax paper between them.

3. REMOVE ALL AIR and seal securely.
4. LABEL package with type and cut of meat, date and weight.
5. Defrosting times given in the charts are for thoroughly frozen foods (i.e. at least 24 hours in freezer

maintained at -18°C or lower).

Defrosting Technique:

1. Remove from wrapper and set on a defrosting rack in a dish on Glass Tray.
2. On Turbo Defrost, the oven will beep during the defrosting time. At “beep”, turn over all meat, poultry, fish

and shellfish. Break apart stewing meat, chicken pieces and minced meat. Separate chops and hamburger
patties.Shield thin ends of roasts, poultry legs and wings, fat or bones with foil.

3. Throughout the defrosting time, remove any defrosted portions of mince or cubed meat, etc.
4. After defrosting, large roasts may still be icy in the centre. Let stand, 15 to 30 minutes, in refrigerator to

complete defrosting.

Defrosting Chart (by setting Micro Power at P3):

MEAT

Beef 

Minced Beef 
Roast: Topside 

Beef Tenderloin 
Chuck or Rump
Sirloin, rolled 

Steak 
Miscellaneous 

Pork/Lamb

Roast 
Chops 
Ribs 

POULTRY

Chicken 

whole 
pieces 
fillets

Duck 
Turkey

FISH & SHELLFISH 

Fish Fillets 
Whole Fish 
Crabmeat 
Lobster Tails 
Sea Scallops 
Green Prawns

7 - 9 
8 - 10 
8 - 10 
8 - 10  
8 - 10 
6 - 8 
7 - 9

8 - 10 
6 - 8 
6 - 8

8 - 10 
7 - 9 
7 - 9 
7 - 9
8 - 10

8 - 10 
7 - 9 
6 - 8 
6 - 8 
6 - 8 
6 - 8

Halfway through the defrost cycle, break apart minced beef,
separate chops and remove meat that is defrosted.

Turn meat over two to three times during defrosting.

Shield edges and unevenly shaped ends of roasts halfway
through the defrost cycle.

Large roasts may still be icy in centre. Let stand.

Turn poultry over two to four times during defrosting.
Halfway through the defrost cycle, shield end of drumsticks,
wings, breast bones and ends of poultry with foil.

Break apart chicken pieces and remove small pieces such
as wings, which may be defrosted before larger pieces.

Rinse poultry under cold water to remove ice crystals. Let
stand 5 to 10 minutes, before cooking.

Halfway through the defrost cycle, turn whole fish or blocks
of fillets over. Also, break apart prawns or scallops.
Remove any pieces that are defrosted.

Let stand, 5 to 10 minutes, before cooking.

APPROX. TIME

INSTRUCTION

FOOD

(minutes per 500 g)

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Содержание NN-SD786S

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Страница 2: ...CERTIFY THAT THIS MICROWAVE OVEN HAS BEEN INSPECTED AND COMPLIES WITH THE REQUIREMENTS OF REGULATION 3 SUBCLAUSE 2 OF THE MICROWAVE OVENS REGULATIONS 1982 MATSUSHITA ELECTRIC INDUSTRIAL CO LTD This statement applicable only to New Zealand We certify that this microwave oven has been inspected and complies with the safety requirements of government notice 466 of March 1981 and complies with the Rad...

Страница 3: ... bubbling This could result in a sudden boil over of hot liquid To prevent this possibility the following steps should be taken a Avoid using straight sided containers with narrow necks b Do not overheat c Stir the liquid before placing the container in the oven and halfway through cooking time d After heating allow to stand in the oven for a short time stirring again before carefully removing the...

Страница 4: ...r covering or lining Glass Ceramic and China Heat Resistant glass cookware is invaluable in microwave cooking Many of these items are readily available in most homes glass jugs mixing bowls loaf dishes covered casseroles oblong baking dishes pie plates and round or square cake dishes Examples of this type of cookware are Pyrex and Corningware Dinnerware can be used for microwave heating Many brand...

Страница 5: ...be used in microwave ovens as arcing may occur Wooden skewers are readily available and give the same result Shells Scalloped baking shells are best used during reheating and for short periods of cooking time only Thermometers are available for use in microwave ovens DO NOT USE CONVENTIONAL MERCURY TYPE CANDY OR MEAT THERMOMETERS in food while cooking in the microwave oven Straw Wicker and Wood St...

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Страница 14: ...Halfway through the defrost cycle turn whole fish or blocks of fillets over Also break apart prawns or scallops Remove any pieces that are defrosted Let stand 5 to 10 minutes before cooking APPROX TIME INSTRUCTION FOOD minutes per 500 g W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e ...

Страница 15: ... g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7 H hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I M e V f V4 K e I4 6K I4 6Kf fI 6Xe f N 1e g e g e g e f J 5e fO 0Ye 0Mf he he he he he he h O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7 H hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I4 0M e e f f f f f f f...

Страница 16: ...W Y g W Ye g W Y e g W Yf g 7Y f g f f g g g g g W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7 H hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I M e V f V4 K e I4 6K I4 6Kf fI 6Xe f N 1e g e g e g e f J 5e fO 0Ye 0Mf he he he he he he h O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7...

Страница 17: ... N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I4 0M e e f f f f f f f f f f f f f f e W2 6Xg W X f 7 M I 1 f H eN f f f f 5 f J H f 75g J Yg W Y g W Yh W Y e f W Yf f W f f W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 f W2 M g W Yh W Y h 7...

Страница 18: ...hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I4 0M e e f f f f f f f f f f f f f f e W2 6Xg W X f 7 M I 1 f H eN f f f f 5 f J H f 75g J Yg W Y g W Yh W Y e f W Yf f W f f W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 ...

Страница 19: ... W g W Y g W Y g W Ye g W Y e g W Yf g 7Y f g f f g g g g g W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7 H hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I M e V f V4 K e I4 6K I4 6Kf fI 6Xe f N 1e g e g e g e f J 5e fO 0Ye 0Mf he he he he he he h O2 6K e W2 Me I 6X W Y fV X 7 Hg N...

Страница 20: ... f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y f g g g h g g g g h h h h h W g W g W g W Y g W Y g W Ye g W Y e g W Yf g 7Y f g f f g g g g g W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7 H hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O ...

Страница 21: ...Lock appears in the display window The Child Lock was activated Deactivated Lock by pressing by pressing Start pad 3 times Stop Reset pad 3 times W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y f g g g h g g g g h h h h h W g W g W g W Y g W Y g W...

Страница 22: ... M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y f g g g h g g g g h h h h h W g W g W g W Y g W Y g W Ye g W Y e g W Yf g 7Y f g f f g g g g g W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 6K e W2...

Страница 23: ...0 Unless otherwise specified to the consumer the benefits conferred by this express warranty are additional to all other conditions warranties guarantees rights and remedies expressed or implied by the Trade Practices Act 1974 and similar consumer protection provisions contained in legislation of the States and Territories and all other obligations and liabilities on the part of the manufacturer o...

Страница 24: ...3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I4 0M e e f f f f f f f f f f f f f f e W2 6Xg W X f 7 M I 1 f H eN f f f f 5 f J H f 75g J Yg W Y g W Yh W Y e f W Yf f W f f W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 f W2 M g W Yh W...

Страница 25: ...eI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f g f g f 3 g 5f N g Hf 3L e J5 f V KeO Y f V4 0Yg O2 f W2 M g W Yh W Y h 7 Hhe he J 6K g 7 M I g H eN L f f 1 f f f f f 3 f 5 f N L eJ H f K O g I4 0M g W g W g W g W Y g W Y g W Ye g W Y e g W Yf g 7Y f g f f g g g g g W2 6Xg W X f 7 M I 1 f H eN ...

Страница 26: ...d back sections of poultry it is a good idea to turn poultry over once to ensure more even cooking Rearranging or turning over uneven shaped food in the dish should be done as suggested to ensure a satisfactory result Rearrange small items such as chicken pieces prawns hamburger patties steak or chops Rearrange pieces from the centre to the edge of the dish Cooking in Layers This microwave oven is...

Страница 27: ...immer by microwave Do not salt meats poultry or vegetables before cooking otherwise they will toughen and dry out If one ingredient takes longer to cook than the others pre cook it in the microwave oven first Onion celery and potato are examples When cooking meat or vegetables omit any oil or fat that would have been used in a conventional recipe for browning Reduce leavening agents for cakes by o...

Страница 28: ...ngs Decreasing To decrease a recipe from 4 to 2 servings decrease each ingredient listed by half For small quantities a small dish should be used Make sure that the dish is large enough to prevent the recipe from boiling over during cooking Use the same Power Level recommended in the original recipe Decrease the cooking times by 1 2 to 2 3 of the original cooking time Cooking for One To decrease a...

Страница 29: ... should be cooked by micro power and time Follow general directions for heating as above Cover foods securely with plastic wrap or a fitted lid which does not snap seal Halfway through the cooking time the oven will beep and prompt you to stir rearrange the food There is no need to recover if not required After heating stir the food check it is hot and allow standing for 2 to 3 minutes To Operate ...

Страница 30: ... W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y f g g g h g g g g h h h h h W g W g W g W Y g W Y g W Ye g W Y e g W Yf g 7Y f g f f g g g g g O2 h h h h h h h h h h h h h h h f O2 6K e W2 Me I 6X W Y fV X 7 Hg N 1 J 5 h3 7 H hN he he he he 3 L hJ N 1 h7 3 Lg J 5 V X fW Y V4 Ke O 0Y I M e V f V4 K e I4 6K I4 6Kf fI 6Xe f N 1e g e g e g e f J 5e fO 0Ye 0Mf he he he he he he h O2 6KO W...

Страница 31: ...ved at room temperature For best results defrost for a short time and allow to stand to complete thawing e g frozen cake Vacuum sealed pouches Pierce pouches bags before heating to allow steam to escape this prevents bursting Containers Use dishes about the same volume of the food or slightly larger to allow for stirring Remove or release snap seal lids other wise they will pop during heating and ...

Страница 32: ...for 8 to 10 minutes Stir in chicken stock Cover and cook on P10 for 14 to 16 minutes Purée soup mixture Add cream stir and serve hot or cold in individual bowls Recipe Prompting Recipe Prompting W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y f g ...

Страница 33: ... stock and add to dish with corn thyme and bacon Cook on P10 for 4 to 5 minutes Stir halfway through cooking Season with salt and pepper SWEET POTATO AND CORIANDER SOUP Serves 4 to 6 Ingredients 1 onion diced 1 teaspoon crushed garlic 1 teaspoon crushed chilli 1 teaspoon chopped ginger 1 kg sweet potato peeled and chopped 1 2 teaspoon cumin 500 ml chicken stock 200 ml coconut milk 1 tablespoon cho...

Страница 34: ... microwave safe dinner plate Cook on P10 for 8 to 10 minutes Set aside to cool slightly Cut tops off potatoes and reserve Scoop out potato flesh leaving a 1 cm thick shell Mash potato flesh and mix with your choice of filling Pile back into potato shell Replace top and heat potatoes on P10 for 2 minutes Filling Corn bacon 1 rasher bacon finely chopped 125 g creamed corn 1 4 cup grated cheddar chee...

Страница 35: ...ecipe Arrange fish in a single layer overlap thin fillet ends to prevent overcooking Prawns and scallops should be placed in a single layer Cover dish with plastic wrap Cook on the power level and the minimum time recommended in the chart below Halfway through cooking rearrange or stir prawns fish fillets or scallops FISH OR SHELLFISH AMOUNT POWER APPROX COOKING TIME in minutes Fish Fillets 500 g ...

Страница 36: ... 2 tablespoons brown sugar 800 g fish fillets halved 1 4 cup fresh coriander leaves Method Mix coconut milk chilli sauce lime rind ginger garam masala fish sauce and brown sugar in a 2 litre dish Cover and cook on P10 for 8 minutes stir halfway through Add fish ensuring all surfaces are coated well Cover and cook on P5 for 6 to 7 minutes turning fish halfway through cooking Allow to stand for 5 mi...

Страница 37: ...hers bacon finely chopped 1 tablespoon worcestershire sauce 2 teaspoons lemon juice 1 tablespoon barbecue sauce 12 oysters in shell Method Spread bacon on a dinner plate Cover with paper towel and cook on P10 for 1 to 2 minutes Mix together worcestershire sauce lemon juice and barbecue sauce Place oysters in shell evenly around dinner plate and sprinkle with bacon mixture Pour some sauce mixture o...

Страница 38: ...nge pieces skin side down and evenly spread in a shallow dish Turn or rearrange halfway through cooking Shield wing tips drumstick ends etc if required POULTRY POWER TEMPERATURE APPROX COOKING TIME AFTER COOKING minutes per 500 g Chickens up to 2 kg P7 87 C 10 to 15 Chicken pieces P7 87 C 8 to 10 Turkey P7 87 C 12 to 17 Duck P7 87 C 10 to 15 Cooking Poultry by Micro power Poultry and Eggs W2 6X g ...

Страница 39: ...h with plastic wrap and cook on P6 for 2 to 21 2 minutes Stir eggs and cook for further 21 2 to 3 minutes Stand covered for 1 minute before serving POACHED EGGS Serves 2 Ingredients 2 x 61 g eggs 1 2 cup hot tap water dash of vinegar pinch of salt Method Place one quarter of cup of water dash of vinegar and pinch of salt into 2 ramekin dishes or small glass bowls Heat water on P10 for 30 60 second...

Страница 40: ...0 tortillas Method Place garlic onion and chilli in a 3 litre casserole dish Cook on P10 for 2 minutes Stir in remaining ingredients except cheese and tortillas Cover and cook on P7 for 16 to 18 minutes stirring twice during cooking Serve in warmed tortillas topped with grated cheese CHICKEN CACCIATORE Serves 4 Ingredients 440 g can tomatoes 1 4 cup tomato paste 1 teaspoon minced garlic 1 onion di...

Страница 41: ...UCE S Å Å Serves 4 to 6 Ingredients 1 kg chicken wings 1 4 cup soy sauce 1 teaspoon ginger powder 2 cloves garlic crushed 1 4 cup lemon juice Method Place chicken wings in 3 litre casserole dish Mix together remaining ingredients and pour over chicken wings Marinate for 1 to 2 hours in the refrigerator Cook covered on P7 for 15 to 20 minutes Serve hot with rice To cook by Sensor Cook Auto Cook Pre...

Страница 42: ...hilli powder 3 tablespoons vinegar 1 kg chicken breast fillets cut into strips 1 cup chicken stock 1 4 cup coconut cream Method Place onion garlic and ginger in a 3 litre dish and cook on P10 for 2 to 3 minutes Add spices and vinegar to onion mixture and cook on P10 for 1 to 2 minutes Add chicken and stock to onion mixture and cook on P6 for 10 to 15 minutes stirring 2 to 3 times Before serving st...

Страница 43: ...sed prepare the bag according to package directions Do not use wire or metal twist ties Use the nylon tie provided otherwise use a piece of cotton string or a strip cut from the open end of the bag Make six 2 cm slits in top of bag to allow steam to escape Multiply the weight of the roast by the minimum recommended minutes per 500g as suggested in the chart below Programme Micro Power and Time Tur...

Страница 44: ...ok Prepare as above Refer to directions on page 19 HINT TO COOK PAPPADUMS Place on paper towel lined microwave safe plate Cook on P10 for 15 to 20 seconds for each pappadum turning halfway through cooking Allow to stand 1 minute before serving General Guide to Curries For Sensor Cook Auto Cook Serves Weight of meat Amount of liquid Weight of hard coconut milk stock vegetables 2 250 g 375 ml 200 g ...

Страница 45: ... To Cook by Sensor Cook Prepare as above cover with plastic wrap Press Casserole then Start BEEF BOURGUIGNONNE S Serves 4 to 6 Ingredients 750 g diced chuck steak 4 rashers bacon 6 pickling onions 2 teaspoons minced garlic 1 4 cup red wine 425 ml tomato puree 1 2 cup beef stock 1 teaspoon minced chilli 1 teaspoon tarragon 250 g button mushrooms halved Method Place all ingredients except mushrooms ...

Страница 46: ...d corned silverside in cooking liquid for 10 minutes before carving Note Depending on the size and shape of the silverside it may require a further 10 to 15 minutes on P3 LAMB PILAU Serves 4 Ingredients 1 tablespoon oil 1 large onion sliced 600 g lean diced lamb 400 g can tomato pieces 2 tablespoons garam masala 1 teaspoon dried thyme 1 cup long grain rice 600ml hot chicken stock 150g natural yogh...

Страница 47: ...y through cooking Serve in taco shells with chopped tomatoes and shredded lettuce or with a salad and crusty bread Recipe Prompting Recipe Prompting Recipe Prompting Recipe Prompting Recipe Prompting W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y...

Страница 48: ...ough cooking stir turn vegetables over or rearrange Vegetables that are to be cooked whole and unpeeled need to be pierced to allow steam to escape Place vegetables on a paper towel lined dinner plate Allow to stand covered according to the time indicated in the charts Cooking Fresh Vegetables by Micro power W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W...

Страница 49: ...2 litre dish 5 to 7 Peas 250 g Cook in covered 2 litre dish 4 to 6 Spinach 250 g Cook in covered 2 litre dish 4 to 6 Vegetables 120 g 500 g by Sensor Cook 120 g 370 g by Auto Cook Suitable for cooking all types of leaf green and soft varieties of vegetables including broccoli squash cauliflower cabbage asparagus beans celery zucchini spinach capsicum or a mixture of these All vegetables should be ...

Страница 50: ...aper towel lined plate Cook on Potatoes or P7 for 10 to 12 minutes Set aside Place onion carrot celery and garlic into a 3 litre dish Cook on P7 for 8 minutes Add curry powder and cook on P7 for a further 1 minute Add tomatoes stock tomato paste and lentils Cook on P7 for 20 to 24 minutes Slice potatoes thickly and layer over the top of lentil mixture Sprinkle with grated cheese paprika and parsle...

Страница 51: ...thod Place onion and curry paste in a 3 litre casserole dish Cook on P10 for 2 minutes Add vegetables chick peas coconut milk lemon juice and soy sauce Cook on P10 for 8 to 10 minutes Sprinkle with chopped nuts Serve with jasmine rice HINT It is better to slightly undercook vegetables as they will soften on standing Allow to stand covered with plastic wrap or a lid Vegetables and Legumes 26 Recipe...

Страница 52: ...P10 for 1 minute Add milk gradually Stir well Cook on P10 for 2 to 3 minutes stirring halfway through cooking Drain cauliflower and pour over sauce Sprinkle with cheese Cook on P7 for 1 to 2 minutes Note Depending on size and arrangement of cauliflower pieces timing will vary HINT TO SKIN TOMATOES Cut a cross into the tomato skin Place 1 cup of hot tap water in a 2 cup jug or bowl and heat on P10 ...

Страница 53: ...espoon grated Parmesan cheese Method Place asparagus and water in 2 litre casserole dish Cover and cook on P10 for 1 to 2 minutes Drain Place butter and garlic in small dish and cook on P10 for 1 minute Add drained asparagus and mix lightly Cook on P10 for a further 1 minute Sprinkle Parmesan cheese over asparagus Serve Honey Glazed Carrots and Sugar Snap Peas W2 6X g W Xg M I 1g N g g J5g O Ug X ...

Страница 54: ...ed 1 cup long grain rice 1 teaspoon thyme 11 2 cups chicken stock 1 4 cup toasted slivered almonds Method Place onion rice thyme and chicken stock in a 3 litre casserole dish Cook on P10 for 14 to 16 minutes Stir cover and let stand for 10 minutes Stir through slivered almonds and serve hot To cook by Sensor Cook Auto Cook Prepare as above Refer to Rice directions on page 29 Recipe Prompting W2 6X...

Страница 55: ...oregano 1 teaspoon cracked black pepper 4 cups chicken stock 1 4 green capsicum sliced 1 4 red capsicum sliced 200 g mushrooms sliced 1 2 cup frozen peas 2 cooked chicken breast fillets sliced 1 4 cup grated parmesan cheese Method Place onion rice oregano pepper and chicken stock into a 4 litre dish Cook on P10 for 17 to 19 minutes Add remaining ingredients stir well and cook on P10 for 4 minutes ...

Страница 56: ... peas finely sliced 1 teaspoon dried marjoram 1 teaspoon cracked black pepper 1 cup grated tasty cheese 2 tablespoons Parmesan cheese 2 tablespoons chopped parsley Method Place pasta and water in a 4 litre casserole dish Cover Cook on P10 for 12 to14 minutes or cook by Sensor Cook Auto Cook While pasta is cooking prepare all ingredients for sauce When pasta is cooked allow to stand covered Drain w...

Страница 57: ...ing water 1 tablespoon olive oil 1 onion finely chopped 2 cloves garlic crushed 1 425 g can crushed tomatoes 2 teaspoons crushed chillies 2 tablespoons freshly chopped basil cracked black pepper Method Place spaghetti and water in a 3 litre casserole dish Cook on P10 for 12 to 14 minutes or cook by Sensor Cook Auto Cook Stand covered for 2 minutes Drain Place oil onion and garlic in a 4 cup jug Co...

Страница 58: ...ctions on page 31 CREAMY BACON SAUCE Makes Approximately 300 ml Ingredients 1 onion chopped 3 bacon rashers chopped 1 teaspoon minced garlic 300 ml cream 1 4 cup Parmesan cheese pepper 2 tablespoons chopped fresh parsley 1 4 cup chicken stock Method Place onion bacon and garlic in a 2 litre casserole dish Cook on P10 for 4 to 5 minutes Add cream Parmesan cheese pepper parsley and stock Mix well Co...

Страница 59: ...g water 2 green onions sliced Method Place steak onion and garlic in a 3 litre casserole dish cook on P10 for 2 to 21 2 minutes Add remaining ingredients except green onions and noodles and stir until combined Cook on P10 for 6 to 8 minutes Stirring halfway through cooking Place noodles with water in a 2 5 litre dish cover and cook on P7 for 2 to 3 minutes Drain and rinse under cold water Drain we...

Страница 60: ...dd flour sugar muesli coconut and cinnamon stir until combined Place peaches into a 2 litre casserole dish Place crumble mixture on top of peaches and cook on P10 for 10 to 12 minutes Serve with cream or ice cream To cook by Sensor Cook Prepare as above Cover with plastic wrap Select Desserts then Start APRICOT COBBLER S Serves 4 to 6 Ingredients 1 810 g can apricot halves drained 1 packet butter ...

Страница 61: ...as above Cover with plastic wrap Select Desserts then Start BAKED CUSTARD Serves 4 to 5 Ingredients 425 ml milk 3 eggs lightly beaten 1 4 cup sugar 1 teaspoon vanilla essence pinch ground nutmeg Method Place milk in a 4 cup glass jug Cook on P10 for 2 minutes Add eggs sugar and vanilla to milk whisking all the time Strain mixture into a 20 cm round dish sprinkle with nutmeg Cook on P4 for 15 to 17...

Страница 62: ...acket cakes are best mixed by hand as the microwave will do the aerating SULTANA CAKE Serves 4 to 6 Ingredients 100 g butter 1 cup sultanas 1 cup brown sugar 1 cup milk 1 egg beaten 2 cups self raising flour Method Place butter sultanas brown sugar and milk in heat resistant mixing bowl Cook on P10 for 3 to 4 minutes Stir halfway through cooking Allow to cool Add egg and flour Pour batter into bas...

Страница 63: ... 11 2 minutes Add brandy and egg yolks Beat until smooth Fold cream into chocolate mixture Beat egg whites until stiff peaks form Gently fold into chocolate mixture and spoon into one large or 4 individual serving dishes Refrigerate until set BAKED APPLES Serves 4 Ingredients 4 large cooking apples 3 tablespoons butter 4 tablespoons brown sugar 100 g chopped raisins 2 tablespoons chopped pecans 4 ...

Страница 64: ...1 teaspoon cinnamon 1 tablespoon cornflour 1 4 cup water Method Combine all ingredients except cornflour and water in a 2 litre casserole dish Cook on P7 for 3 to 5 minutes Blend cornflour with water and stir into fruit mixture Cook on P10 for 3 to 5 minutes Stir Cool Bottle and seal or use immediately W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X...

Страница 65: ...e from specialty coffee shops ORANGE TRUFFLES Ingredients 200 g dark chocolate bits 30 g butter 1 4 cup evaporated milk 1 3 cup icing sugar sifted 1 4 cup chopped nuts 1 tablespoon orange liqueur 1 2 cup drinking chocolate powder Method Place chocolate bits and butter in a 1 litre dish Cook on P7 for 1 to 2 minutes stirring halfway through cooking Add evaporated milk stir until combined Stir in ic...

Страница 66: ...ed 500 g P10 6 10 Add 30 ml of water Only half fill dish Cover Rhubarb stewed 500 g P10 5 Only half fill dish Cover Cooking Fruit by Micro Power Recipe Prompting Recipe Prompting W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W R4 X f W YeI Xf 7H e V 1f gN f g f 3L fJ5f V Ke O Yf V4 0Y f g g g h g g g g h ...

Страница 67: ... 250 ml Ingredients 1 2 cup lemon juice 1 tablespoon lemon rind 1 3 cup sugar 3 egg yolks 1 tablespoon butter 1 tablespoon cornflour Method Blend all ingredients in a 4 cup glass jug Cook on P6 for 4 to 5 minutes stirring every minute Pour into hot sterilised jars and seal immediately LEMON LIME CORDIAL Makes approximately 1 5 litres of undiluted cordial Ingredients 10 large lemons 6 limes 4 cups ...

Страница 68: ...2 cups milk 2 egg yolks lightly beaten 1 teaspoon vanilla essence Method Combine sugar and custard powder in a 4 cup jug Gradually stir in milk until smooth Cook on P6 for 4 to 5 minutes stirring halfway through cooking Add egg yolks and mix well Cook on P6 for further 30 to 60 seconds Add vanilla stir well and serve HINT TO REHEAT POURING CUSTARD Place 600 ml in a 1 litre jug and cook on P10 for ...

Страница 69: ...t container and stand 4 days before serving Serve in liqueur glasses HOT LEMON AND HONEY DRINK Makes 1 Ingredients juice of 1 2 lemon 1 tablespoon honey 1 cup water Method Mix all ingredients in a 2 cup heatproof jug Heat on P10 for 1 to 2 minutes Stir well W2 6X g W Xg M I 1g N g g J5g O Ug X f I 1 f V f N f f J5 f W Y f 6K O Yg V4 0Y g W2 6Xg W M I X f 7He N1 f f f Le J5 f 3 K O Y f V Hg S Lg W ...

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