11
10
Power & Time Setting
1.
2.
5.
to start
oven.
once.
3.
once.
4.
to set a
cook power
of 80%.
6.
At the end of the
cook time, two short
tones and one long
tone will sound. The
oven will stop.
This feature lets you program a specific
cook time and power. For best results, there
are 10 power level settings in addition to
HIGH power (100%). Refer to the
Microwave Power Level Chart for more
information.
NOTE: If you do not select a power level,
the oven will automatically cook at HIGH
(100%) power.
Example: To cook for 5 minutes,
30 seconds at 80% power.
Touch:
Display Shows:
to set a cook time of
5 minutes, 30 seconds.
COOK
DEFROST
AUTO
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MICROWAVE POWER LEVELS
Your microwave oven has 10 cook power
levels to let you cook or heat a wide vari-
ety of foods. Refer to the chart below for
suggestions:
Microwave Power Level Chart
• Boiling water.
• Making candy.
• Cooking poultry pieces, fish, & vegetables.
• Cooking tender cuts of meat.
• Whole poultry.
• Reheating rice, pasta, & vegetables.
• Reheating prepared foods quickly.
• Reheating sandwiches.
• Cooking egg, milk, & cheese dishes.
• Cooking cakes, breads.
• Melting chocolate.
• Cooking veal.
• Cooking whole fish.
• Cooking puddings & custard.
• Cooking ham, whole poultry, & lamb.
• Cooking rib roast, sirloin tip.
• Thawing meat, poultry, & seafood.
• Cooking less tender cuts of meat.
• Cooking pork chops, roast.
• Taking chill out of fruit.
• Softening butter.
• Keeping casseroles & main dishes warm.
• Softening butter & cream cheese.
• Standing time.
10
(High)
9
8
7
6
5
4
3
2
1
0
Use
Power
Level
Multi-Stage Cooking
Auto Defrost
COOK
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AUTO
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For best results, some recipes call for differ-
ent cook powers during different stages of a
cook cycle. You can program your oven to
switch from one power level to another for
up to 2 stages.
NOTE: If you are using the AUTO
DEFROST feature as one of the cooking
stages, it must be programmed as the first
stage.
Example: To set a 2-stage cook cycle.
Touch:
Display Shows:
1.
2.
5.
once.
once.
3.
once.
4.
to set an
80% cook
power for the
first stage.
to set a 3 minute cook
time for the first stage.
6.
to set a 7 minute cook
time for second stage.
7.
once.
8.
to set an
50% cook
power for the
first stage.
9.
to start
the
oven.
COOK
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AUTO
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At the end of the
cooking time, four
tones will sound.
The oven will stop.
11.
When the first stage is over, you will
hear two short tones as the oven begins
the second cook stage.
10.
AUTO DEFROST thaws frozen food with-
out entering a cook time or cook power.
Three defrost categories are preset in your
oven: Ground Meat, Poultry, and
Steaks/Chops. See the Auto Defrost Chart
on the next page.
NOTES:
• For added convenience, AUTO
DEFROST has a built-in reminder tone to
tell you when to check, turn over, sepa-
rate, or rearrange food. The oven will
sound a tone during the defrost cycle. At
the tone, open the door and turn, separate,
or rearrange food. Remove any portions
that have thawed. Return frozen portion to
the oven and touch START to resume the
defrost cycle.
• You can defrost foods that weigh 0.1 to
6.0 lbs.
For best results:
• Remove fish, shellfish, meat, and poultry
from its original closed paper or plastic
package (wrapper). Otherwise, the wrap
will hold steam and juice close to the
foods, which can cause the outer surface
of the foods to cook.
• Shape ground meat into the form of a
doughnut before freezing. When defrost-
ing, remove thawed meat when the
reminder tone sounds and continue
defrosting.
• Place foods in a shallow container or on a
microwave roasting rack to catch drip-
pings.
• Food should still be somewhat icy in the
center when removed from the oven.
Example: To defrost 1.2 lbs. of ground
beef.
Touch:
Display Shows:
1.
once for
Meat.
3.
to start
the oven.
4.
At the end of the defrost
time, two short tones and
one long tone will sound.
The oven will stop.
2.
to enter 1.2 lbs.
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OZ
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AUTO
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START AUTO
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PCS
(Time counting down.)
(Time counting down.)
