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Poultry

HICKEN

HOY

Serves: 4

Ingredients:

dried chinese mushrooms

2 teaspoons

sesame oil

clove garlic, chopped

500g minced

chicken

water chestnuts, finely chopped

227 g

bamboo shoots, chopped

1 tablespoon

soy sauce

2 teaspoons

oyster sauce

2 tablespoons

sherry

small iceberg lettuce

Method:

1. Cover mushrooms with boiling water, stand for 30

minutes. Drain, remove stems and chop finely.

2. Place oil and garlic in a 2-litre casserole dish,

cook on High for 50-60 seconds.

3. Add chicken and cook on Medium for10-12

minutes. Add remaining ingredients except lettuce
and cook on Medium for 6-8 minutes.

4. Separate lettuce leaves, place tablespoons of

mixture into each lettuce leaf. Serve immediately.

PRICOT

HICKEN

Serves: 4

Ingredients:

1 kg

chicken drumsticks

40 g

packet french onion soup

200 ml

apricot nectar

⁄

cup

dried apricot, halves

Method:

1. Combine all ingredients in a 2-litre casserole dish.
2. Cook on Medium for 25-30 minutes, turning

once during cooking. Serve chicken with rice or
pasta.

HAI

HICKEN

URRY

Serves: 4

Ingredients:

onion, chopped

2 tablespoons

red curry paste

500 g

chicken fillets, chopped

2 cups

finely sliced vegetables

1 cup

coconut milk

Method:

1. Place onion and curry paste in 3-litre casserole

dish. Cook on High for 3 to 4 minutes.

2. Add chicken and combine. Cook on Medium

for 8 to 10 minutes, stirring once during
cooking.

3. Add vegetables and coconut milk. Stir well. Cover

and cook on High for 4 minutes. Serve with
Jasmine rice.

ONEY

ESAME

INGS

Serves: 4-6

Ingredients:

1 kg

chicken wings

1 teaspoon

chopped garlic

1 teaspoon

chopped ginger

⁄

cup

soy sauce

⁄

cup

honey

2 tablespoons

sesame seeds

Method:

1. Place all ingredients in a 2-litre bowl, stir until

combined. Marinate for at least 2 hours.

2. Remove chicken from marinade and place in a flat

dish cook covered on Medium for 20-22
minutes.

REEN

EPPERCORN

HICKEN

Serves: 4

Ingredients:

small single chicken breast fillets

2 tablespoons

green peppercorns

1 tablespoon

seeded mustard

1 teaspoon

chicken stock powder

2 tablespoons

lemon juice

⁄

cup

cream

Method:

1. Slice chicken fillets. Place chicken in a shallow

2-litre dish and cook on Medium 8-10 minutes. Stir
halfway through cooking.

2. Mix together remaining ingredients. Add to chicken,

stir well. Cook on High for 2 to 3 minutes. Serve
sauce over chicken.

HICKEN

ACCIATORE

Serves: 4

Ingredients:

440 g can

tomatoes

⁄

cup

tomato paste

1 teaspoon

minced garlic

1 onion,

diced

2 teaspoons

dried oregano

1 kg

chicken drumsticks

Method:

1. Place all ingredients in a 2-litre casserole dish. Stir

until combined. Cover and cook on Medium for

15 to 18 minutes.

2. Turn chicken and stir. Cook on Medium for

15 to 18 minutes.

Cooking Guide

Содержание NN-S215

Страница 1: ... N 1 f J g L f 7 g 1 f g f g f g f g f g f g f 3 g 5 f N g H f 3 L e J 5 f V K e O Y f V 4 0 Y g W 2 6 X g W X f 7 M I 1 f H e N f f f f 5 f J H f 7 5 g J Y g W Y g W Y h W Y e f W Y f f W f f W 2 6 X g W X f 7 M I 1 f H e N f f f f 5 f J H f 7 5 g J Y g W Y g W Y h W Y e f W Y f f W f f W 2 6 X g W M e I X f 7 H e N 1 f J g L f 7 g 1 f g f g f g f g f g f g f 3 g 5 f N g H f 3 L e J 5 f V K e O Y...

Страница 2: ...nting now and enjoy the first class results you will achieve by using your new microwave oven Consultant Home Economist Fiona Campbell Panasonic Australia Pty Ltd Locked Bag 505 Frenchs Forest NSW 1640 PANASONIC NZ LTD Panasonic Consumer Company CUSTOMER CARE CENTRE Unit 10 Growthpoint Business Park Tonnetti Street 350 Te Irirangi Drive Halfway House Midrand 1686 East Tamaki Auckland P O Box 1711 ...

Страница 3: ...t by MICRO POWER AND TIME 8 11 12 using AUTO REHEAT 15 To Defrost by MICRO POWER AND TIME 8 using TURBO DEFROST 13 To Use Timer 16 Quick Guide to Operation 37 NN S215 To Cook by MICRO POWER AND TIME 10 To Reheat by MICRO POWER AND TIME 10 12 To Defrost by MICRO POWER AND TIME 13 14 Cooking Guide Microwave Recipe Preparation and Techniques 17 19 Basic Recipes 20 Soups and Snacks 21 22 Fish and Shel...

Страница 4: ...rowave oven if it is not working properly or if it has been damaged or dropped 6 To reduce the risk of fire in the oven cavity a Do not overcook food Carefully attend microwave oven if paper plastic or other combustible materials are placed inside the oven to facilitate cooking b Heating theraputic wheat bags is not recommended If heating do not leave unattended and follow manufacturers instructio...

Страница 5: ...in the power board Food 1 Do not use your oven for home canning or the heating of any closed jar Pressure will build up and the jar may explode In addition the microwave oven cannot maintain the food at the correct canning temperature Improperly canned food may spoil and be dangerous to consume 2 Do not attempt to deep fat fry in your microwave oven 3 Do not boil eggs in their shell and whole hard...

Страница 6: ...on created by the vibration produces heat energy which is conducted throughout the food It is important to use the correct container when cooking in a microwave oven The following will help you make the right selection How to Test a Container for Safe Microwave Oven Use TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE Fill a 1 cup glass measure with cool water and place it in the microwave oven alo...

Страница 7: ...d cause cracking or breaking Metal Metal cookware or utensils or those with metallic trim should NOT be used in the microwave Since microwave energy is reflected by metal foods in metal containers will not cook evenly There is also a possibility of arcing Although metal utensils should be avoided in microwave cooking some metal can be helpful when used correctly Aluminum foil can be used safely if...

Страница 8: ...ing 1 The Roller Ring and oven floor should be cleaned frequently to prevent excessive noise 2 The Roller Ring must always be used together with the Glass Tray for cooking Internal Air Vents Control Panel Cover do not remove External Air Vents Oven Light Oven Light will turn on during cooking and will turn off when door is opened Door Handle Lift handle to open the door Opening the door during coo...

Страница 9: ...o restart oven 8 Stop Reset Pad Before cooking One tap clears your instructions During cooking One tap temporarily stops the cooking process Another tap cancels all your instructions and time of day appears in the Display Window 1 Timer Weight Select Dial 2 Micro Power Select Dial NOTE As soon as the TIMER WEIGHT SELECT DIAL is turned the oven will start cooking the food ALWAYS RETURN TIMER WEIGHT...

Страница 10: ... five times at the end of cooking e g Casserole HIGH 10 minutes to bring to a boil then Medium 30 minutes to finish by simmering Stage 1 Stage 2 Micro Power The Micro Power Pad gives you a selection of different power levels representing decreasing amounts of microwave energy used for cooking foods at different speeds To select the correct power level for cooking different foods refer to the chart...

Страница 11: ...f day repeat step 1 through 3 2 The clock will keep the time of day as long as oven is plugged in and electricity is supplied 3 This is a 12 hour clock ie 2pm 2 00 not 14 00 This feature allows you to prevent operation of the oven by a young child however the door will open You can set Child Safety Lock when colon or time of day is displayed To set Colon or time of Press 3 times Display Window day...

Страница 12: ...ook Reheat Defrost by Micro Power and Time for NN S215 Set the Power Level Set the working time INGREDIENT CONVERSION CHART 1 4 cup 60 ml 1 4 teaspoon 1 ml 1 3 cup 85 ml 1 2 teaspoon 2 ml 1 2 cup 125 ml 1 teaspoon 5 ml 2 3 cup 165 ml 2 teaspoons 10 ml 3 4 cup 190 ml 3 teaspoons 15 ml 1 cup 250 ml 1 tablespoon 20 ml 11 4 cups 310 ml 11 2 tbs 30 ml 11 2 cups 375 ml 2 tbs 40 ml 2 cups 500 ml 3 tbs 60...

Страница 13: ...kage and place onto paper towel or follow manufacturer s instructions FROZEN MEAL Fish in Sauce 200 g MEDIUM 6 7 Pierce corner of bag Heat on a plate Frozen Casserole MEDIUM 4 6 Pierce pouch serves 2 Heat on a plate or bowl Lasagne 300 g MEDIUM 10 12 Remove from foil container place into serving dish Plate Food DEFROST 3 4 Arrange food evenly on a dinner plate Add then butter or gravy where desire...

Страница 14: ... rack with paper towel under the food to prevent it from becoming soggy IMPORTANT POINTS TO CONSIDER WHEN REHEATING FOODS FROM THE FREEZER VOLUME The greater the volume and the more dense the item the longer it takes to reheat E g frozen cake will take less time than frozen casserole LARGE VOLUME Large dense frozen precooked foods are best thawed on defrost until icy in the centre then heated on M...

Страница 15: ...ount down NOTES The oven will beep once or twice during the total defrosting time This indicates that food should be turned broken apart or removed see defrosting techniques on page 14 After attending to food close door and press Start to resume defrosting Defrost by Micro Power and Time Setting This feature allows you to defrost meat poultry and seafood by power and time For NN S235 Press twice S...

Страница 16: ...ing time MEAT Beef Minced Beef Roast Topside Beef Tenderloin Chuck or Rump Sirloin rolled Steak Miscellaneous Pork Lamb Roast Chops Ribs POULTRY Chicken whole pieces fillets Duck Turkey FISH SHELLFISH Fish Fillets Whole Fish Crabmeat Lobster Tails Sea Scallops Green Prawns 8 11 12 15 12 15 10 13 11 14 8 10 8 12 9 12 8 11 8 12 9 12 8 11 8 10 10 12 10 13 9 11 9 12 8 10 8 10 8 10 10 12 Halfway throug...

Страница 17: ...ting pre cooked soups stews casseroles roast dinners pasta dishes except lasagne and rice dishes from frozen temperature This setting is not suitable for reheating frozen bread or pastry products raw or uncooked foods or beverages Remove convenience foods from foil or plastic packaging and place in an appropriate size dish Cover dish with plastic wrap or a lid which does not snap seal Halfway thro...

Страница 18: ...ired amount of delay time Press up to 99 minutes and 90 seconds Delayed time will count down Then cooking will start NOTES 1 If oven door is opened during the Standing Time or Kitchen Timer the time in the Display Window will continue to count down 2 Delay Start and Standing Time cannot be programmed before any Auto Control function This is to prevent the starting temperature of the food rising be...

Страница 19: ... for you to be familiar with the following tips Techniques for Preparation Timing A range of cooking times is given in each recipe for two reasons First to allow for the uncontrollable differences in food shapes starting temperatures and personal preferences Secondly these allow for the differences in electrical voltage input which changes during peak load periods Always remember that it is easier...

Страница 20: ...lways be kept covered while standing in order to retain the heat If a longer standing time is required while you cook another food to serve with the first for instance cover with aluminum foil Converting Your Favourite Conventional Recipes for Microwave Cooking When adapting conventional recipes for microwave cooking times are reduced considerably for example A chicken which takes 1 hour to cook i...

Страница 21: ... Fresh and frozen vegetables can be mixed on a vegetable platter but remember the latter are not as dense as fresh vegetables as they have been blanched before freezing If vegetables are cut to a similar size they can be cooked in separate ramekins or small dishes at the same time Increasing Decreasing Recipes Increasing To increase a recipe from 4 to 6 servings increase each ingredient listed by ...

Страница 22: ...padum turning halfway through cooking Allow to stand 1 minute before serving POACHED EGGS Serves 2 Ingredients 1 2 cup hot tap water dash of vinegar pinch of salt 2 x 61 g eggs Method 1 Place one quarter of a cup of water dash of vinegar and pinch of salt into 2 ramekin dishes or small glass bowls 2 Break egg into the water and with toothpick pierce the egg yolk twice and egg white several times 3...

Страница 23: ...n High for 2 to 3 minutes Allow to cool slightly Stir in zucchini carrot and cheese and flour In a 1 litre bowl whisk together eggs oil and parsley Add to bacon mixture season with salt and pepper and stir until combined Pour into prepared dish Cook on Medium for 32 to 34 minutes NACHOS SUPREME Serves 4 to 6 Ingredients 500 g topside mince 35 g packet taco seasoning mix 1 3 cup tomato paste 1 teas...

Страница 24: ...um onion chopped 1 tablespoon fresh thyme leaves 1 bay leaf 6 cups chicken stock 1 2 cup frozen peas Method Wash split peas and place in a 2 litre capacity bowl with 1 litre of water Cover and allow soaking for 8 hours or overnight Remove rind from ham hock and discard Cut meat away from the bone and roughly chop Reserve bone Drain peas and place into a 5 litre capacity microwave safe dish Add ham...

Страница 25: ...inger rind juice and sugar in a shallow dish Cook on High for 1 2 minutes Stirring halfway through cooking 2 Add salmon steaks and coat with sauce Cover and cook on Medium for 4 6 minutes Stand for 2 3 minutes before serving GARLIC PRAWNS Serves 2 Ingredients 60 g butter 1 clove garlic crushed 1 tablespoon lemon juice 1 tablespoon chopped parsley 500 g peeled green prawns Method 1 Place butter and...

Страница 26: ...on tie a piece of cotton string or a strip cut from the open end of the bag Make six 2 cm slits on top of bag Multiply the weight of the poultry by the minimum recommended minutes per 500 g Programme Micro Power and Time After cooking check the internal temperature of the bird with a microwave or conventional meat thermometer inserted into the muscle Check temperature in both muscles The thermomet...

Страница 27: ... dish Cook on High for 3 to 4 minutes 2 Add chicken and combine Cook on Medium for 8 to 10 minutes stirring once during cooking 3 Add vegetables and coconut milk Stir well Cover and cook on High for 4 minutes Serve with Jasmine rice HONEY SESAME WINGS Serves 4 6 Ingredients 1 kg chicken wings 1 teaspoon chopped garlic 1 teaspoon chopped ginger 1 4 cup soy sauce 1 4 cup honey 2 tablespoons sesame s...

Страница 28: ... secure to body of ham with wooden toothpicks Fold 2 cm over cut surface After heating check temperature using a meat thermometer The thermometer should not touch bone or fat If it does the reading could be inaccurate Lower temperatures are found in the centre of the roast and in the muscle close to a large bone such as a pork loin centre rib roast If the temperatures are low return meat to the ov...

Страница 29: ...shrooms in 3 litre casserole dish Stir until combined 2 Cook on Medium for 10 to 12 minutes stirring once during cooking Add sour cream and mushrooms 3 Stir and cook on Medium for 4 to 5 minutes SPAGHETTI MEAT SAUCE Serves 4 Ingredients 500 g minced beef 1 onion diced 1 clove garlic crushed 420 g can tomatoes 1 2 cup tomato paste 2 tablespoons chopped basil Method 1 Combine all ingredients in a 3 ...

Страница 30: ...uid for 10 minutes before carving Note Depending on the size and shape of the silverside it may require a further 10 to 15 minutes on Low GOULASH Serves 4 Ingredients 1 onion chopped 1 clove garlic crushed 1 tablespoon butter 2 tablespoons tomato paste 1 teaspoon paprika 500 g lamb diced 1 small capsicum diced 1 cup beef stock 2 tablespoons flour 2 tablespoons water 2 tablespoons sour cream Method...

Страница 31: ...l to water Cook according to directions in chart Stir Allow to stand covered for 15 to 20 minutes Note Beans such as red kidney beans and lima beans should be soaked overnight before cooking 250 g of dried beans equals about 3 cups cooked beans Use in place of canned beans Cooking Frozen Vegetables by Micro Power APPROX VEGETABLE QUANTITY COOKING PROCEDURE COOKING TIME in minutes on HIGH Beans 250...

Страница 32: ... 6 cut in 1 cm angled pieces Corn 2 ears 500 g Brush with melted butter and cook in 4 to 6 4 ears 1 kg covered dish 8 to 10 Eggplant 1 500 g Dice with 1 4 cup water in covered dish 4 to 6 Mushrooms 250 g sliced Cook with 2 tablespoons butter in covered dish 3 to 4 Onions 3 200 g Cut in quarters with 1 4 cup water in covered dish 5 to 7 Peas 250 g Shell peas and place with 1 4 cup 3 to 5 water in c...

Страница 33: ...ix sauces together in 1 cup glass jug and cook on High for 1 minute Pour over hot vegetables and mix well POTATO CASSEROLE Serves 4 Ingredients 750 g peeled and sliced potatoes 1 cup sour cream 1 4 cup milk 3 green onions sliced 2 bacon rashers chopped 1 2 cup grated cheese Method 1 Layer potatoes in a 2 litre casserole dish Pour over combined sour cream and milk Cook on High for 15 18 minutes 2 T...

Страница 34: ...rt for recommended dish size amount of water and cooking time Boil water with 1 teaspoon salt and 1 tablespoon oil Add pasta and cook for time recommended in chart Cook on High Test pasta for desired cooking before adding more time Slightly undercook pasta that will be heated again in casserole Stir and let stand uncovered 5 minutes APPROX TIME AMOUNT TO COOK PASTA STANDING ITEM CONTAINER OF on HI...

Страница 35: ...ce 1 clove garlic crushed 4 cups boiling chicken stock 2 cups coarsely chopped cooked chicken 1 4 cup grated fresh parmesan cheese 1 4 cup cream ground black pepper extra coarsely grated parmesan cheese Method 1 Place asparagus in a 2 litre dish and cook on High for 1 minute Set aside 2 Place oil rice and garlic in a 3 litre casserole dish cover and cook on High for 1 minute Add 2 cups of boiling ...

Страница 36: ...2 minutes PEAR CUSTARD Serves 6 Ingredients 825 g pear halves drained 2 tablespoons plain flour 1 3 cup caster sugar 3 eggs 1 teaspoon vanilla essence 1 cup milk 1 teaspoon cinnamon Method 1 Grease 20 cm square pyrex dish Place pear halves in dish Set aside Place flour sugar eggs and vanilla essence in bowl Whisk until combined 2 Whisk in milk and pour mixture over pears Sprinkle with cinnamon Cov...

Страница 37: ...ven will not turn on The oven is not plugged in securely Remove plug from outlet wait 10 seconds and re insert Circuit breaker or fuse is tripped or blown Reset circuit breaker or replace fuse Start Pad was not pressed after programming Press Start Pad The program has not been entered correctly Program again according to the Operating Instructions Stop Reset Pad has been pressed accidentally Progr...

Страница 38: ...ated under high humidity conditions and in no way indicates a malfunction of the unit or of microwave leakage Roller Ring and oven cavity floor Wipe the bottom surface of the oven with mild detergent water or window cleaner and dry Roller Ring may be washed in mild soapy water or dishwasher These areas should be kept clean to avoid excessive noise Control Panel May be covered with removable protec...

Страница 39: ...t Cancel Child Safety Lock page 9 To Cook Reheat Defrost by Micro Power and Time Setting page 8 To Use as a Kitchen Timer page 15 To Set Standing Time page 15 To Set Delay Start page 15 To Set Clock page 9 Hours 10 Minutes 1 minute To Use Turbo Defrost Pad page 12 Set weight To Reheat Cook Food using Auto Reheat Cook Pads page 14 Keep pressing to select desired weight Set time Once Once Set time O...

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