-4-
Operation
&
Hints
To Reheat / Defrost / Cook by Micro Power and Time
1
.
Select
Micro Power
3
.
Press
Cooking will start .
The time in the display window will
count down .
2 or 3 stage cooking:
Repeat steps and 2 above then
press Start Pad, the oven will beep
twice between stages .
e .g . Casseroles - HIGH 0 minutes
to bring to the boil, then
MED LOW 30 mins to finish by
simmering .
Micro Power:
You can select different power levels for cooking foods at different speeds, refer to the chart below .
2
.
Set Cooking
Time
HIGH: up to 30 minutes
Others: up to
/
2
hours
Time can be entered in
0 second intervals up to
5 mins then min intervals .
* Refer to page 6 .
Power Level
Power No. of Taps
Example of Use
HIGH
000 W
Boil water, cook fresh fruit, vegetables, rice and pasta .
Reheat soups, stews and casseroles .
DEFROST*
350 W
2
Thaw foods .
MED HIGH
700 W
3
Cook poultry, meat, cakes and desserts . Heat milk .
MEDIUM
550 W
4
Cook pot roasts, casseroles and meatloaves, melt chocolate . Cook eggs
and cheese . Cook fish .
MED LOW
350 W
5
Simmer soups, stews and casseroles (less tender cuts .) Soften butter
and cream cheese .
LOW
00 W
6
Keep cooked foods warm, simmer slowly .
Use of Accessory:
Ceramic Tray
