33
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME,
especially if they cannot be stirred. The denser the food the longer the stand time.
Cooking Charts
* Pre-heat Panacrunch Pan on
Combination
Grill 1 + MEDIUM for 4 mins.
Weight/
Choice of
Time Approx.
Food
Quantity
Cooking Modes
(mins.)
Instructions/Guidelines
BREAD – Frozen
Part-baked rolls
340 g (6)
Combi:
Grill 1 + SIMMER
5-6
Part-baked Garlic Baguette
325 g (2)
Combi:
Grill 1 + SIMMER
5-6
Place on heatproof plate on turntable.
BACON – from raw
Rashers
140 g (6)
HIGH or
4-5
Place on heatproof rack or plate on turntable.
45 secs per rasher.
Combi:
Grill 1 + SIMMER
4-6
Pre-heat Pan*
Place pan directly on turntable. Do not cover.
BEANS & PULSES – should be pre-soaked (except lentils)
Black Eyed Beans
225 g
HIGH
10
then SIMMER
25-30
Chick Peas
225 g
HIGH
10
Use 600 ml (1 pt) boiling water in a large bowl. Cover,
then SIMMER
40
Lentils
225 g
MEDIUM power
10-15
Red Kidney Beans
225 g
HIGH
15
Use 600 ml (1 pt) boiling water in a large bowl. Cover.
then SIMMER
40
Must boil for at least 12 minutes to destroy toxic enzymes.
BEEF – Joints from raw – Caution: Hot fat! Remove dish with care. For Guidelines see Meat Chapter page 44.
Medium Rare
MEDIUM
11-14 per
then
450 g (1 lb)
Combi:
Grill 1 + MEDIUM
5 only
CHICKEN from raw – Caution: Hot fat! Remove dish with care.
Breasts, boneless
550 g
MEDIUM
12-14
Place on microwave safe rack or plate. Cover and place on turntable
or Grill 2
35-40
Place on grill rack on turntable. Turn halfway.
or
Combi:
Grill 1 + LOW
9-11
Pre-heat pan*
Brush chicken breasts with oil. Place pan directly on
Then Grill 1
2
Drumsticks
800 g (8)
MEDIUM
12-14
Place on microwave safe rack or plate. Cover and place on turntable.
or Grill 2
25-30
Place on grill rack on turntable. Turn halfway.
or
Combi:
Grill 1 + MEDIUM
10
Pre-heat pan*
Brush drumsticks with oil. Place pan directly on
Then Grill 1
7-8
MEDIUM
20
Place on microwave safe rack or plate. Cover and place on turntable.
Quarters
800 g (3)
or Grill 1
35
Place on heat proof dish on turntable.
or
Combi:
Grill 1 + MEDIUM
12
Pre-heat pan*
Brush quarters with oil. Place pan directly on
Then Grill 1
6
Whole
MEDIUM
9-10 per
then
450 g (1 lb)
Combi:
Grill 1 + MEDIUM
5 only
BEEF BURGERS- From Raw- Chilled
Beef Burgers
110 g (1)
Combi:
Grill 1 + SIMMER
2 mins 50 secs-3 mins.
Pre-heat pan*
Place pan directly on turntable. Do not cover. Turn halfway during
cooking.
450 g (4)
Combi:
Grill 1 + SIMMER
8
BEEF BURGERS- From Raw- Frozen
Beef Burgers
110 g (1)
Combi:
Grill 1 + SIMMER
6
Pre-heat pan*
Place pan directly on turntable. Do not cover. Turn halfway during
220 g (2)
Combi:
Grill 1 + MEDIUM
7
cooking.
440 g (4)
Combi:
Grill 1 + MEDIUM
10
turntable. Do not cover.
turntable. Do not cover.
turntable. Do not cover.
Place on upturned saucer in microwave safe dish or drip tray. Cover.
Place on turntable. Turn joint over halfway during cooking. Drain off fat
during cooking. Uncover when using Combi stage.
Place on upturned saucer in microwave safe dish or drip tray. Cover.
Place on turntable. Turn joint over halfway during cooking. Drain off fat
during cooking. Uncover when using Combi stage.
and place on glass turntable.