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CR2032 BATTERY
This unit is equipped with a CR2032 battery as a backup
power source.
1. Open the battery compartment.
2. Remove the old battery and then insert the new battery,
matching the polarity.
3. Replace the battery compartment cover.
4. Press
RESET
.
CLOCK
SET THE CLOCK
Set the clock when the sleeping box is powered on for the
first time.
• Scroll the wheel up/down to set the 12/24-hour format,
hour and minute, then press the wheel button to confirm
each setting.
NOTE
To change the clock setting after the first time, press
RESET
. The sleeping box will restore to default.
ALARM
SET ALARM
1. Press and hold to enter the alarm setting. The
screen displays .
2. Scroll the wheel up/down to set the hour and minute,
then press the wheel button to confirm.
3. The screen displays and the number of sound
chosen flashes. Scroll the wheel up/down to choose
the alarm sound. Press the wheel button to confirm.
4. The screen displays
and the volume level flashes.
Scroll the wheel up/down to adjust the alarm volume.
Press the wheel button to confirm.
TURN ON/OFF THE ALARM
• Press
to switch the alarm on. The screen displays the
set alarm time and the chosen sound name for 3 seconds.
• Press again to switch the alarm off.
OPERATION
When the alarm rings:
• Press or scroll the wheel button to snooze. The alarm
stops temporarily and then rings again in 8 minutes.
• Press
to turn off and deactivate the alarm.
• Press any button on the top panel to turn off the alarm but
activated for the next day.
NOTE
The alarm will stop until the next day after pressing
snooze for the third time.
BRAINWAVE ENTRAINMENT AND SLEEPING
SOUND
We experience different consciousness states throughout our
everyday life. Some states are experienced frequently, such
as sleeping, dreaming or fully conscious, while some states
are less frequently experienced, for instance, when we are
particularly creative or extra awareness.
Clinically Proven Brainwave Embedded Sounds composed
by Dr. Lee R. Bartel, Associate Dean of Research, Professor
of Music Education and Music and Health, and Founding
and Acting Director of the Music and Health Research
Collaboratory (MaHRC) at University of Toronto. His
involvement in research in music and medicine includes
rehabilitation of attention deficits, audiology and stress
management.
Based on his research, Dr.Lee R. Bartel developed
7 therapy sounds – (
Revitalise
,
Aurora
,
Energise
,
Dawn rain
,
Tranquility
,
Hawaii
and
Unwind
) for
DreamScience Brainwave-oriented Sleep Companion.
Build-in sounds are featured with brainwave entrainment
at specified frequencies:
•
Delta waves
are associated with the
deepest levels of
physical relaxation
•
Alpha waves
indicate an
alert state
with a quiet mind
•
Beta waves
are associated with
normal waking states
The sleeping box also incorporates 13 built-in digitally
recorded sounds including nature and calming sounds.
Song for Wake up (White backlight)
revitalise
aurora
energise
dawn rain
seashore
whale
jungle
garden
Song for Sleep (Blue backlight)
tranquility
hawaii
unwind
ocean surf
waterfall
summer
rain
white rain
heavy rain
meditate
thunder
white noise
SELECT THE SLEEPING SOUND
The sleeping box includes 20 different soothing sounds
to enhance your quality of sleep. Choose the one suit you
the best.
1. Press to turn on/off the sleeping sound. The screen
displays .
2. Press and hold to enter the sound setting. Scroll the
wheel up/down to toggle through your desired sound.
A backlight illuminates each sleeping sound.
3. Press the wheel button to confirm. The screen displays
and its corresponding sleeping sound name.
NOTE
If you do not press the wheel button to confirm, the
unit returns to idle mode after 15 seconds.
PLAY EXTERNAL SOUND SOURCE
Apart from the built-in sleeping sound, you may also enjoy
listening to your choice of music through an external
music player.
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