Oregon Scientific SE338 Скачать руководство пользователя страница 1

EN

1

Touch

ECG

 Strapless 

Heart Rate Monitor

Model: SE338 / SE338M

USER MANUAL

CONTENTS

Control Buttons / LCD Display ....................................... 2
Starting Your Watch (First Time) .................................... 2
Touch navigation.............................................................. 2

Key Press Prompts ......................................................... 2
Automatic keylock .......................................................... 3

Modes ................................................................................ 3

Set User Profile

 ................................................................ 3

Fitness level ................................................................... 3

Setting Mode .................................................................... 4
Start Exercising ................................................................ 4

Pause, Resume / Stop ................................................... 5

Understanding the Displays ........................................... 6

Normal Conditions .......................................................... 6
During Exercise .............................................................. 6
Alerts .............................................................................. 6

Understanding Heart Rate ............................................... 6

Heart Rate Zones and Exercise ..................................... 7

Memory ............................................................................. 7

Clear Records ................................................................ 8

Other Operations and Settings ....................................... 8

Activate Backlight ........................................................... 9
Beep Tone On / Off ......................................................... 9
Replace Battery .............................................................. 9

Water Resistance ............................................................. 9
Specifications ................................................................. 10
Precautions .................................................................... 10
About Oregon Scientific .................................................11
EU-Declaration of Conformity ........................................11

SE338_EN_EU_R3.indd   1

24/8/2011   15:47:08

Содержание SE338

Страница 1: ...ing Mode 4 Start Exercising 4 Pause Resume Stop 5 Understanding the Displays 6 Normal Conditions 6 During Exercise 6 Alerts 6 Understanding Heart Rate 6 Heart Rate Zones and Exercise 7 Memory 7 Clear...

Страница 2: ...watch first time To unlock the watch from sleep mode tap 3 times on the screen then press and hold EL and ENTER simultaneously until display appears The watch will prompt you to set your user profile...

Страница 3: ...IME will be displayed shortly after 2 Touch ST SP repeatedly to navigate to USER 3 Touch ENTER to enter user profile setting options 4 Set user profile according to the following order gender age weig...

Страница 4: ...your progress over time As you progress update weight and fitness level to help the watch give you an up to date reflection of your physical condition Setting mode After setting your user profile the...

Страница 5: ...een successful and recorded 3 Touch ST SP to start stopwatch IMPORTANT To record calories burnt heart rate must be recorded TIP If using only stopwatch function skip step 2 above NOTE The more frequen...

Страница 6: ...e display ST SP During exercise To toggle between displays during exercise touch ENTER To quick exit and return to stopwatch display at any time touch ST SP TIP If Toggle function has been enabled ref...

Страница 7: ...e 220 age MHR to arrive at 5 HR zone settings specific to you HR Zone setting Corre sponding watch setting Description benefit derived Examples Fat burning 50 60 For beginners and those with health pr...

Страница 8: ...est suits your physique Exercise regularly 20 to 30 minutes per session three to four times a week for a healthier cardiovascular system WARNING Determining a suitable exercise intensity is a critical...

Страница 9: ...e backlight Touch EL Touch EL again to extend backlight for another 5 seconds NOTE The backlight function will not operate if is displayed Beep tone on off When time is displayed touch ST SP to activa...

Страница 10: ...read these warnings and the entire user manual before using the product Should the unit experience an electrostatic discharge it may trigger the watch to change modes or displays Simply touch MODE to...

Страница 11: ...er from the actual display The contents of this manual may not be reproduced without the permission of the manufacturer NOTE The technical specifications for this product and the contents of the user...

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