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5, When setting is finished, press “START” button to start up, the treadmill will run after 3 seconds, press
“”,”INCLINE-”, “SPEED+”, “SPEED-” to adjust the speed and the incline; press the STOP, the
treadmill will stop.
PRESET PROGRAMS:
This treadmill has 18 preset programs. Under the standby status, press “PROGRAM” button, the window
of “SPEED” will display P1-P18. After choosing the program that you need, the TIME window will flash
and display the preset time10:00, press “”,”INCLINE-”, “SPEED+”, “SPEED-” to set up the
exercise time that you need. Press “START” button to start the preset program. The preset program is
divided into 10 sections. Each exercise time=the setting time/10. When the system enters into the next
section, it will make 3 sound “Bi—Bi—Bi“, then the speed and the incline will be changed according to
the set speed and incline of the program, then press “”,”INCLINE-”, “SPEED+”, “SPEED-” to
change the INCLINE and SPEED as you need. When the program enters into the next section again, the
system will make 3 sound “Bi—Bi—Bi“, then the speed and the incline will become the speed and the
incline of the preset program automatically. After the program is completed, the system will make 3
sound “Bi—Bi—Bi”, and the treadmill will decrease the speed slowly to END. After 5 seconds, the
treadmill will become standby state.
PROGRAM EXERCISE CHART:
Each program is divided into 10 sections for the exercise time and each time section has its speed
accordingly.