Orbit SS 255, Руководство пользователя

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13
by decrease/increase 1 level every 15 seconds
. The machine will enter into “COOLDOWN” mode and incline is down to “0” when the exercise time is in the
last 2 minutes, the speed will reduce by 0.5KM/H per 10 seconds and it will stop to reducing until the machine
stops after the speed is down to 3km/h. The user can press “STOP” or take off the safety key to stop the
machine when it is running
HRC parameter and program range
Exercise time range 5
：
00—99
：
00
Target heart rate range 80RPM—180RPM
Speed range 3—10 KM/H
Speed control 0.5KM/H
Incline control 1%
Remark: The time limitation refers to the automatic program time limitation under pre-set program.
The defaulted target heart rate is the best exercise heart rate that counted from the pre set user’s parameter,
there’s no need to adjust.
The user’s must wear the Polar that lunched 5KHZ when exercise under HRC mode.
HRC is a program that compile for science exercise and against over exercise. People in different age has a
reasonable target heart rate, if it’s over exercise, it will disappoint you, and even hurt you. Hence, program
the suitable HRC and heart rate which fit your age and hearth condition will ensure the quality of exercise.
1.13 OTHERS
1.13.1
The system will enter into power saving mode automatically if there is no any action within 10
minutes under IDLE MODE and there is no display and backlit on the computer. Press any key to
resume the system.
1.13.2
Countdown time, countdown calorie and countdown distance, you just can set one of them at
one time, press last item to set running, the setting parameter is countdown, others display normal
data
1.13.3
MP3 audio function: Insert the MP3 line on the right side of computer.