12
7.2 About the individual displays
The values do not change after Workout mode has been
stopped.
The values do not change after Workout mode has been
stopped.
Notes:
• The average speed displays the average speed for the time
between when Workout mode started and when it was stopped. In
order to keep an accurate record, press
for 2 seconds to stop
Workout mode as soon as you have finished your workout.
• When you start Workout mode, the workout time, distance, workout
calories burned and average speed values for the previous
workout are reset and measurement begins.
Workout time/distance
Distance
Distance during Workout mode.
Workout time
Time elapsed since Workout mode
started.
Displayed in minutes and seconds.
Workout calories/average speed
Average speed
Average speed from the start of the workout to the
present time.
Workout calories
Displays the calories burned for each
workout.
Workout start display
HJA-300-E_A_M.book Page 12 Monday, February 22, 2010 12:02 PM
