6
SETTINGS
SETTING THE TIME, WEIGHT,
HEIGHT AND STRIDE LENGTH
When you use the unit for the first time,
follow the steps below.
1. Press the SET button on
the back of the unit with
a thin, sturdy, stick that
will not break easily.
NOTE:
Do not press the button with a sharp
point. This could cause damage.
After the following display, the hour
flashes.
NOTE:
If no settings are made for more
than 5 minutes, the display will
revert to the factory setting.
* Setting range details refer to
“SPECIFICATIONS” on page 21.
2. Setting the hour.
(1) Press
or
to
select the desired value
for a setting.
• Press
(
)
to
advance (go back) one.
• Hold
(
) down
to advance (go back) rapidly.
(2) Press
to confirm the setting.
3. Repeat steps (1) to (2) to set the minute.
HJ-203-AP_A_M.book Page 6 Wednesday, April 7, 2010 2:00 PM
