Omega BL332, Руководство пользователя, Страница: 20 / 64

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4
1
2
2 minutes 4 minutes 60 minutes PREP
BLEND
CHILL
3 minutes 6 minutes 4 minutes PREP BLEND COOK
1-1/3 cups buttermilk (low-fat)
2 eggs
2 tbsp honey
1-1/2 cups buttermilk baking mix
1/2 cup whole-wheat flour
1/4 cup honey-crunch wheat gem
1 tsp baking powder
butter and syrup for serving
3
2
1
Place the buttermilk, eggs and honey
in the Omega blender. Then begin
adding the remaining ingredients into
the Omega blender in the order given
through the removable cap on the
container lid. Blend for approximately
6 minutes.
Once the mixture is blended to your
desired consistency, shut off the
blender.
For each pancake, pour about 1/4 cup
batter onto a skillet.
1 (14.5 oz can) whole canned tomatoes
4 tsp jalapeños (diced, not pickled)
2 chili peppers
1/4 cup yellow onions (diced)
1/2-3/4 tsp garlic salt
1/2 tsp cumin
1/4 tsp sugar
In the Omega blender, place jalapeños, chili
peppers and onions. Remember, the heat of
chili peppers comes from the seeds, the veins
where the seeds are attached, as well as,
the parts nearest the veins. For milder dishes,
the veins and seeds should be removed and
discarded.
Blend for a few seconds. Add both cans of
tomatoes, salt, sugar, and cumin.
Blend all ingredients for 1 to 2 minutes.
Do not pure.
Place in covered container and chill for
1 hour and serve.
Chili Salsa
Honey Wheat Pancakes
What You’ll Need: How To Prepare:
What You’ll Need: How To Prepare:
RECIPES