A Publication of Oh My Arthritis © 2016
TRIGGER FINGER & TRIGGER THUMB
Trigger Finger/Thumb is a common “overuse” condition that affects the tendons that flex or
bend your fingers. If you have trigger finger or thumb, a “popping” can be felt when you
bend or straighten them. Your finger/thumb may also stick in a bent position.
How Do I Wear the Oval-8?
Wear on Oval-8 to prevent your finger from bending all the way, but still use your hand. By
limiting how far your finger bends, the tendon is less likely to get “caught” and has the
chance to rest and heal.
Trigger Finger:
The band is worn on the top of the finger and the oval portion on the palm
side to limit bending to stop triggering. You may also wear it on the middle joint to fully
block bending.
Trigger Thumb:
The band is worn on top of the thumb and the oval on the palm side to
limit bending to stop triggering. You may also wear it on the joint closest to your thumbnail
to fully block bending.
