User Manual
20
S P I N P R O B 2 . 1
Product Operation Guide
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HEART RATE CONTROL PROGRAM: 55% H.R, 75% H.R and 90% H.R
The maximum heart rate differs with people’s age and this program controls the exercise
degrees respectively based on 55%, 75% and 90% of the maximum heart rate.
A. Press (or rotate) button UP/DOWN to choose the heart rate control program.
B. Press ENTER to confirm the heart rate control program, and enter into time setting window.
C. The time display will flash, and then press (or rotate) button UP/DOWN to set up the desired
time. Press ENTER to confirm the value.
D. The distance display will flash, and then press (or rotate) button UP/DOWN to set up the
desired distance value. Press ENTER to confirm the value.
E. The calories will flash, and then press (or rotate) button UP/DOWN to set up the desired
calories to be consumed. Press ENTER to confirm the value.
F. The age display will flash, and then press (or rotate) button UP/DOWN to set the user’s age.
Press ENTER to confirm the value. (Fig 31)
G. When the target heart rate control program flashes, the computer will display the user’s
target heart rate according to user’s age.
H. Press START/STOP to begin exercise.
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HEART RATE CONTROL PROGRAM: TARGET HEART RATE
The user can set any target heart rate during the exercise.
A. Press (or rotate) button UP/DOWN to select TARGET HEART RATE program.
B. Press ENTER to confirm your choice and enter into time setting window.
C. The time display will flash, and then press (or rotate) button UP/DOWN to set the desired
time for exercise. Press ENTER to confirm the value.
D. The distance display will flash, and then press (or rotate) button UP/DOWN to set up the
desired distance value. Press ENTER to confirm the value.
E. The calories display will flash, and then press (or rotate) button UP/DOWN to set up the
desired calories to be consumed. Press ENTER to confirm the value.
F. The target heart rate display will flash, and then press (or rotate) button UP/DOWN to set up
your target heart rate. Press ENTER to confirm the value. (Fig 32)
G. Press START/STOP to begin exercise.
Fig 30
Fig 31
Fig 32
Activo Spin Pro B2.1 EN.indd 20
Activo Spin Pro B2.1 EN.indd 20
8/6/2014 8:47:34 AM
8/6/2014 8:47:34 AM
