www.
officefitness
.co.uk
Keep Fit
at Work
CONSOLE OPERATION
The bike console is easy to use. One button controls how you can track your progress on the
display.
The MODE KEY let you select the form of progress data to show on the LCD display. Each time
you press it, the display moves to the next kind of progress data. You can choose things like
time pedalling, speed, distance travelled, calories burned, and more. The data type shows on
the LCD bottom line and the data value shows above that. For example, data type "DIS" is
distance travelled, and a data value number will appear above showing how many KM
(kilometers) you pedalled since reset. You can reset the progress data to zero by pressing and
holding the MODE KEY for several seconds. The display turns off automatically when there
has been no activity (pedalling, or key presses) for about 4 minutes. The display can be
activated again by pedalling or by pressing the MODE KEY.
LCD Display
MODE Key
