1
GETTING STARTED
Get ready to Fuel Your Workout with the Q47c/Q47ci elliptical cross trainer by Octane Fitness! You will soon be
challenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keep
you interested and motivated. Getting started is easy—just step on and start pedaling. Follow the prompts to
program your workout, and you are on your way!
USER SET-UP FUNCTIONS
Program features, console settings, and controls of the Q47c/Q47ci can be adjusted to fit your personal preferences
or workout environment. To access the User Set-up functions, press and hold both the Level (+) and Level (–) keys
for three seconds, or until you hear a beep. The following customizable functions are displayed in sequence; use
the Enter key to toggle through the available options for each function, and press any (+) or (–) key to select a
setting and move to the next function. To exit without changing any values, press Pause Clear twice. Once saved,
values become the new standard and do not need to be reset for each use.
Warm-Up
This feature may be turned “ON” (to include a 3-minute warm-up in each workout) or “OFF”.
The factory default setting is “ON”.
Pause
Turning this function to “OFF” lengthens the period of time before a program automatically
enters a parameter during programming to 10 minutes. The factory default setting is “ON”,
which is the appropriate setting for a typical user. The “OFF” setting is primarily used during
product demonstrations.
Clock Direction
The Q47 cross-trainer can track workout time by counting “UP” or “DOWN”. The factory
default setting is “UP”.
Movement
Management
(MOM)
MOM mode is a unique control feature offered on Octane Fitness ellipticals. Activating
MOM mode disables the console buttons and increases the resistance in the movement of
the pedals so that the pedals do not move as easily. This control feature may discourage
children from experimenting with the machine.
This User Set-Up function lets you enable (“On”) or disable (“OFF”) the MOM mode. The
original setting is “On”. To activate MOM mode after your workout, press and hold the
Program (+) and (–) keys for three seconds or until you hear the beep. The machine resistance
then increases to level 20 and the console buttons are inactive. The machine appears to be
in “Pause” mode, but if any console keys are pressed, “MOM MODE ACTIVE” scrolls across
the matrix display. To unlock MOM mode, press and hold the Program (+) and (–) keys again
for three seconds or until you hear the beep.
CAUTION!
MOM mode is a feature provided to reduce the likelihood that children
can pedal the elliptical cross-trainer. This feature does not lock the machine; the
pedals still move and the potential for injury still exists. It is the responsibility
of the user to supervise children and keep them off the elliptical cross trainer to
minimize the likelihood of injury.
Units
You may choose to have the weight and distance units displayed in “ENGLISH” (pounds and
miles) or “METRIC” (kilograms and kilometers). The factory default setting is “ENGLISH”.
Beep
You may turn the console sounds “ON” or “OFF”. The factory default setting is “ON”.
30:30 Rest
Minutes
(Q47ci)
You may set the 30:30 program rest time to 1, 2, or 3 minutes only. The original setting is 3
minutes.
Содержание q47c
Страница 1: ......
Страница 31: ...24 NOTES ...
