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How to Properly Fit Your Rollator
Rollators are not One Size Fits All, and it is very important to choose a rollator that fits
your height. Two things to consider are 1) handle height for proper walking posture and 2)
seat height - which should allow you to sit safely and comfortably on the rollator with your
back resting on the backrest, your feet flat on the ground and your legs at a 90 degree
angle.
How to sit with a rollator
1. Lock the brakes by pushing down on the brake handles until it locks in the downward
position. Brakes must be on the lock position for the remander of the sitting
2. Test the rollator before sitting down to make sure that it will not roll.
3. Use the handles to stabilize your body as you turn around.
4. Before sitting, touch the back of your legs to the edge of the seat to ensure proper
positioning of the rollator.
5. Holding the handles, slowly lower your body onto the seat.
DO NOT
support your full body weight on the handles when attempting to sit down.
The rollator is intended for stationary seating only. If someone sits then pushes with
their feet, the walker could easily tip and cause a fall. The walker should not be used as a
wheelchair and it should never be pushed or rolled when someone is sitting on it.
How to stand with a rollator
1. Make sure the brakes are engaged in the downward position
2. Sit as comfortably on the edge of your seat
3. Keep your toes in line with the edge of your seat
4. Place both hands on the chair or one hand on the chair and one hand on the rollator
5. Never put all of your weight on the rollator, as it could make the rollator move
6. Lean forward until some of your body weight is on your feet
7. Use your legs to stand, your arms should only be lifting the weight your legs cannot
8. Do not move forward until you are certain about your balance
9. Unlock brakes and walk.
How to walk with a rollator
1. Move between the arm pads, while standing in an upright position with good posture.
2. Hold the brake handles with your hands while your forearms rest on the platform.
3. This position will allow you to quickly stop the rollator or control your speed if necessary
by squeezing the handbrake.
4. Roll your rollator slowly forward so that the rear wheels are a few inches ahead of your
body.
5. Step forward and place one foot in line with the rear wheels.
6. Maintaining a steady roll forward, place your other foot in line with the rear wheels.
7. Determine a pace that is comfortable and allows you to place each step in line with the
rear wheels.
